Gym Meals Direct

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Gym Meals Direct www.gmdcanberra.com.au

🍜 NEW ON THE MENU! 🇯🇵Say hello to our new Japanese Yaki Udon! All the stir-fry flavour, without the fry!Udon noodles ser...
13/10/2026

🍜 NEW ON THE MENU! 🇯🇵

Say hello to our new Japanese Yaki Udon! All the stir-fry flavour, without the fry!

Udon noodles served with capsicum, bok choy, mushrooms and carrot, plus your choice of CHICKEN, BEEF or TOFU!
What brings it all together? Our rich Japanese-inspired yakiniku sauce, combining savoury soy, garlic, ginger, sesame and a touch of sweetness. 🤤

A lighter take on a Japanese favourite, bringing together simple, fresh ingredients and plenty of flavour for a satisfying high protein meal. Available to order NOW!

12/10/2026

🏀 IT’S GAME WEEK! 💙

The UC Capitals are back on court this Saturday, and we’re proud to be fuelling the girls for another WNBL season! 💪

We caught up with some of the Caps to find out why they love their GMD meals. From the convenience of having meals ready after training to the taste and variety, we’ll let the girls do the talking! 🎥👀

Now it’s our turn to show them some love! 💙🖤

🔥 UC Capitals vs Bendigo Spirit
📅 Saturday 17 October
⏰ 3pm
📍 AIS Arena, Canberra
Let’s pack out AIS Arena and get behind the Caps for their home opener! 🙌💙

Keep an eye out for 💪 GMD Muscle Cam! $200 vouchers to be won! 💸👨‍🍳
🎟️ Grab your tickets and we’ll see you there!

11/10/2026

Sundays are HUGE here at GMD! 💪 The team is busy picking and packing orders for Sunday and Monday deliveries and pickups.

It’s a big day, but we wouldn’t have it any other way! ❤️ We love what we do, especially knowing that every meal we send out gives you more time free for the things you love.

Thanks for keeping us busy, Canberra! 🙌

08/10/2026

Hitting your protein goals doesn’t have to mean eating chicken and “protein” rice every day! 👀

There’s plenty of variety on the menu to keep things interesting while keeping your protein intake on track.

🚨 IT’S GMD THURSDAY! 🚨

Get your meals sorted for next week before orders close at MIDNIGHT TONIGHT!

SOMETIMES YOU JUST WANT MEATBALLS. 🇸🇪Not every meal needs a complicated explanation.Sometimes you just want something fr...
07/10/2026

SOMETIMES YOU JUST WANT MEATBALLS. 🇸🇪
Not every meal needs a complicated explanation.
Sometimes you just want something freaking good for dinner.
That’s the best part of having A HUGE MENU to choose from.
Pick what you’re in the mood for. 🙌

06/10/2026

NEW: Asian Chicken Noodle Salad 🥜🥢

Chicken breast, rice noodles, crisp pickled veg and crunchy peanuts, all brought together with our creamy peanut and sriracha dressing.

Fresh, full of flavour and made to be enjoyed cold straight from the fridge.

On the menu now!

05/10/2026

Eating lower calorie doesn’t mean eating boring 👀. The GMD menu is not only HUGE 🙌 but many meals have variable side options and sizes.

Variety is key! 👨‍🍳No staring into an empty fridge.
No last minute trip to the shops.
No deciding what to cook.
No overp...
01/10/2026

Variety is key! 👨‍🍳
No staring into an empty fridge.
No last minute trip to the shops.
No deciding what to cook.
No overpriced Uber Eats.

Just a fridge full of meals, ready to go!

Your fridge. Your choice!

Orders close midnight tonight! 💙

29/09/2026

This salad lives on the menu all year round 🤌.

Long weekend plans? ☀️ Your meals are still sorted 🙌We’re still running across the long weekend with:🚚 Sunday, Monday & ...
28/09/2026

Long weekend plans? ☀️ Your meals are still sorted 🙌
We’re still running across the long weekend with:
🚚 Sunday, Monday & TUESDAY delivery
📦 Sunday & Monday pickup

So whether you’re heading away, staying home or just enjoying the extra day off, you can still get your order sorted and have your meals ready for the week ahead.

Enjoy the long weekend. Skip the meal prep. 💗

Address

1/12 Lyell Street
Canberra, ACT
2609

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