Stackd Wholefood Blends

Stackd Wholefood Blends šŸ’ƒ At STACKD we power your energy and health with convenient organic whole food booster blends. Nutritionist and Naturopath approved complete meals.

Modern nutritional science tells us that the DIVERSITY of wholefood nutrients and fibres is one of the most powerful indicators of robust health, in both body and mind. We STACK dozens of high quality wholefood nutrients and fibres into your blends (and none of the crap), to give you the easiest, most delicious, fastest route to eating well for gut health and beyond. Wholefood blends, STACKD full of goodness.

I sent some brownies to the neighbours tonight because I made so many that we officially were done with brownies.I’ve be...
01/06/2026

I sent some brownies to the neighbours tonight because I made so many that we officially were done with brownies.

I’ve been recipe testing The Protein Blend beyond smoothies… and I am officially very, very chocolatey šŸ˜‚

So far I’ve been working on things like:

šŸ« Brownies
šŸ« Chocolate Overnight Oats
šŸ« Chocolate Porridge
šŸ« Chocolate Protein Spread for Toast
šŸ« Cold Chocolate Milk
šŸ« Pancakes
šŸ« Chia Pudding

Plus a few more still being tweaked, because apparently I can’t leave well enough alone.

The whole idea is to help you use The Protein Blend across the day - not just as a morning shake.

Think easy breakfasts, filling snacks, lunchbox-friendly ideas, post-sport fuel, after-school food, and chocolatey little ways to help close the protein gap without weird gunk.

I’ll be publishing the recipe collection soon.

Comment **RECIPES** and I’ll send it to you when it’s ready.

Laini x

Last call, my lovelies 🫶 Our 20% off 3-pack bundle offer closes tonight.If you’ve been following along this week and thi...
01/06/2026

Last call, my lovelies 🫶 Our 20% off 3-pack bundle offer closes tonight.

If you’ve been following along this week and thinking:

ā€œI probably do need an easier way to get more protein inā€¦ā€

or

ā€œI’d love something cleaner to have on hand for breakfasts, snacks and the kidsā€¦ā€

this is your final reminder before the bundle price goes back up.

The Protein Blend 3-pack is currently 20% off.

No code needed - the price updates automatically at checkout.

We’ve been spotlighting The Protein Blend this week because so many of you have been asking about:

How much protein you need
How much you’re actually eating
How to close the gap without relying on gunky protein powders
How to use the blend beyond a morning smoothie

And yes - recipes are coming!

I’ve been testing:

Protein Overnight Oats
Protein Porridge
Chocolate Protein Spread for Toast
Cold Chocolate Milk
Protein Stuffed Dates
Brownies
Pancakes
Chia Pudding

Plus a few more still in progress because apparently I enjoy making my kitchen look like a cacao storm has passed through it šŸ˜‚

The offer is on all 3-pack bundles, so you can also use it on Gut Loving Smoothie Booster, All-Rounder or PeriMeno if one of those is better suited to your season.

But if The Protein Blend has been on your mind, tonight is the time.

20% off 3-pack bundles closes tonight.

Comment **PROTEIN** and I’ll send you the link.

Laini x

Post-workout protein can be helpful... but it’s not the make-or-break moment we were once told it was.What we now unders...
01/06/2026

Post-workout protein can be helpful... but it’s not the make-or-break moment we were once told it was.

What we now understand matters more, is getting enough protein across the whole day.

For years, the message was:

Get your protein in within 30 minutes of training or you’ll miss your chance.

(Cue the pre-workout / post-workout drink industry šŸ˜…)

And yes, protein after exercise can absolutely be useful.

But your body isn’t only building, repairing and recovering in that tiny window.

Your body uses protein all day for things like:

Muscle repair
Connective tissue
Skin, hair and nails
Neurotransmitters
Immune support
Blood sugar balance
Enzymes
Hormones
Energy
Growth and repair

So instead of only asking:

ā€œDid I get protein after my workout?ā€

It can be more helpful to ask:

ā€œDid I give my body enough protein across the day?ā€

That’s where a protein rhythm can be so helpful.

A little more at breakfast.
A more satisfying snack.
A boost stirred into yoghurt.
A serve blended into a smoothie.
A spoonful added into porridge, pancakes, brownies, chia pudding or hot chocolate.

And this is exactly why so many people have been asking:

ā€œBut how else can I use The Protein Blend?ā€

Not just in a shake.

Not just in the morning.

Not just one way.

So I’ve been recipe testing my little heart out.

Honestly, I am nearly chocolated out.

Which is a big call from me because I LOVE chocolate šŸ˜‚

So far, I’ve been working on:

Protein Overnight Oats
Protein Porridge
Chocolate Protein Spread for Toast
Cold Chocolate Milk
Protein Stuffed Dates
Brownies
Pancakes
Chia Pudding

And I’m still tweaking:

No-Bake Chocolate Protein Balls
Protein Hot Chocolate
Chocolate Protein Weet-Bix / Breakfast Slice
Another pancake version, because apparently I cannot leave pancakes alone

I want you to see The Protein Blend as something useful across the whole day.

Not just a powder that only works in one drink.

But a clean, nutrient-dense, wholefood way to help close a real protein gap in the kinds of breakfasts, snacks and family foods you already reach for.

Our 20% off 3x1.25kg-pack bundle offer closes tonight.

The Protein Blend 3-pack is reduced from $294 to $235.

No code needed - the price updates automatically at checkout.

You can also use the same 20% off 3-pack bundle offer on our Gut Loving Smoothie Booster, All-Rounder and PeriMeno blends if one of those suits your season better.

Comment **PROTEIN** and I’ll send you the link.

Laini x

I can explain why we made The Protein Blend the way we did…The ingredients.The nutrient diversity.The BCAA ratio.The fac...
27/05/2026

I can explain why we made The Protein Blend the way we did…

The ingredients.
The nutrient diversity.
The BCAA ratio.
The fact that it’s dairy-free.
The gut-supportive pieces.
Why we wanted it to behave more like food than a typical protein powder.

But honestly?

Some parts land better when they come from the people actually using it.

Because these are the questions people really want answered:

Does it taste good?
Can I taste the stevia?
Do the kids like it?
Do people still bloat on it?
Is it easy to use?
Does it actually help close the gap?

Here’s what people have been saying:

ā­ļø ā€œThe first protein I’ve tried that doesn’t make me feel bloated.ā€

ā­ļø ā€œI love how the protein mix does not have that stevia taste.ā€

ā­ļø ā€œSo delish and left me satisfied for hours.ā€

ā­ļø ā€œMy kids and I absolutely love this protein blend.ā€

ā­ļø ā€œThis is the only protein powder I’ll use for myself and the kids.ā€

ā­ļø ā€œWe even use it in our porridge… the kids love it!ā€

ā­ļø ā€œIt does many jobs for my kids and myself… getting more good quality protein into us and giving us a diverse range of ingredients which helps ALL our belly bugs.ā€

This is what I hoped would happen.

Not just more protein.

But a way to support protein intake that still feels aligned with how you want to feed yourself and your family.

Clean.
Nourishing.
Useful.
Wholefood-based.
Very STACKD.

Our 20% off 3-pack bundle offer has been extended until Friday night.

Protein Blend 3-pack is reduced from $294 to $235.

Comment PROTEIN and I’ll send you the link.

Laini x

Downloaded the protein guide and realised you or the family might have a gap?First things first…You might not need a pro...
26/05/2026

Downloaded the protein guide and realised you or the family might have a gap?

First things first…

You might not need a protein blend at all.

You may be able to get more protein through regular meals in a way that feels easy, realistic and sustainable — and I’m working on something to help with that too.

But if you want something simple to have on hand?

I totally get it.

That’s exactly why we created the STACKD Protein Blend.

Not as a ā€œquick protein shakeā€ with a long list of weird extras.

Not as another big-number supplement.

But as a cleaner, nutrient-dense, wholefood way to help close the protein gap.

The kind of protein blend I’d actually want in my own kitchen:

🌿 no weird gunk
šŸ„› no whey, dairy or lactose
🄣 wholefood-based ingredients
🌻 diverse protein sources
🦠 gut-supportive fibre, seeds, cacao, collagen + green banana resistant starch
šŸ’Ŗ support for satiety, recovery, energy, gut health and whole-body nourishment

Because protein matters — but your body needs more than a number on a label.

This week our 3-pack bundles are reduced from $294 to $235, including Protein Blend, Gut Loving Smoothie Booster, All-Rounder and PeriMeno.

But this week, we’re really spotlighting Protein.

And honestly… we’re all a bit surprised by which recipe has become the favourite so far šŸ‘€

20% off 3-pack bundles ends at the end of the week.

Link in first comment :)

Laini x

šŸ‘‰ Comment 'chart' for the protein downloadable.A healthy-looking day can still fall short on protein.A smoothie.A salad....
25/05/2026

šŸ‘‰ Comment 'chart' for the protein downloadable.

A healthy-looking day can still fall short on protein.

A smoothie.
A salad.
Some snacks.
A light dinner.

All beautiful food, potentially.

But is it actually giving your body enough protein to feel satisfied, steady, strong, clear-headed and well-supported?

That’s why I made the 'How Much Protein Am I Eating?' chart.

It shows common foods and roughly how much protein they contain, so you can do a quick ā€œnormal dayā€ check.

Not obsessively.
Not forever.
Just informatively.

Add up breakfast, lunch, dinner and snacks.

You might realise you’re doing better than you thought.

Or you might realise the gap is hiding in breakfast, snacks, or the way protein is spread across the day.

And if there is a gap, that’s where The Protein Blend can be a simple support — not as a magic fix, but as a clean, nutrient-dense, whole food way to help make adequate protein easier.

3 Bag Bundle is 20% OFF right now for a short time. Check 1st comment for link.

Comment CHART and I’ll send you the Protein Chart.

x Laini

P.S. This bliss ball is made from the Protein Blend. Stay tuned for the recipe!

I made you a little protein calculator.Mostly because I know this is one of those things that can feel more confusing th...
25/05/2026

I made you a little protein calculator.

Mostly because I know this is one of those things that can feel more confusing than it needs to.

You hear people talking about protein everywhere at the moment…

More protein.
Hit your protein target.
Eat protein first.
Protein for muscle.
Protein for hormones.
Protein for weight loss.
Protein for kids.
Protein for teens.

And it can very quickly start to feel like one more thing you’re meant to be tracking, measuring or getting ā€œrightā€.

That’s not what I want this to be.

You might already be eating enough protein.

Your kids might be getting enough too.

But I also know a lot of women are walking around tired, snacky, hungry again soon after meals, trying to support growing kids, training teens, busy partners, hormonal shifts, stress, recovery, strength, energy… and they’re not always sure what their body actually needs.

So I made a simple calculator to give you a clearer starting point.

You can use it for yourself, your partner, your teen or your kids.

Not so you can obsess over numbers.

Just so you can look at your meals with a bit more confidence and go, ā€œOkay, this gives me a rough idea of what we’re aiming for.ā€

Because protein does far more than build muscle.

It helps keep you satisfied.
It supports repair and recovery.
It helps growing bodies.
It supports strength, energy and everyday function.

The goal isn’t to eat as much protein as possible.

The goal is to find a realistic amount that supports your body and your family well.

Comment **CALCULATOR** and I’ll send it to you.

Tomorrow, I'll send a chart that'll help you see how much you're already eating in a day. Compare that to your calculator result, and you'll know if you have a gap or not.

Easy peasy.

Laini x
PS. Type 'calculator' and I'll send them both to you.

I used to think protein was mostly about muscles.Like… gym people, protein shakes, bodybuilders, and ā€œgetting gainsā€.And...
24/05/2026

I used to think protein was mostly about muscles.

Like… gym people, protein shakes, bodybuilders, and ā€œgetting gainsā€.

And honestly, I think that’s how a lot of us still think about it.

But the more I’ve learned about food and the body, the more I’ve realised protein is doing SO much more behind the scenes.

A simple way to think about it is this:

Your body runs like a city.

And protein supports the essential jobs that keep it running.

It helps with the:

šŸ‘· Builders
Building and repairing muscles, cells and tissues

āš™ļø Control centre
Powering enzymes and biochemical reactions

šŸ“© Messengers
Supporting hormone signalling and body communication

🚚 Courier drivers
Transporting nutrients and oxygen where they’re needed

šŸ›”ļø Security guards
Building immune cells and helping defend against threats

šŸ”§ System maintenance
Supporting recovery, balance and smooth function

So no, protein is not just a ā€œgym thingā€.

It’s a ā€œyour body needs this to function properlyā€ thing.

And when life is busy, meals are rushed, kids are demanding, hormones are doing their thing, and you’re trying to get through the day without living on coffee and crusts…

Getting enough quality protein can make a real difference.

That’s one of the reasons we created STACKD Protein Blend.

Real wholefood ingredients.
No weird fillers.
No artificial sweeteners.
No over-the-top protein-bro energy.

Just a simple, delicious way to help your body get more of what it needs.

Protein helps keep your body-city strong, balanced and thriving.

Orders are open now and if you're stocking up, the 3-pack bundle is the best value right now at 20% off, until Tuesday night.

Comment 'protein' for the link.

Laini x
PS. I'm spending tomorrow experimenting with all sorts of new ways to use The Protein Blend - in brownies, pancakes, bliss balls, soft serve, you name it. If you want to vote on what you'd like to see me create for you most, you can do that in our Facebook Group 'Wholefood Community'. So far, brownies are in the lead!

One protein shake won’t save the day.I know. Bold thing to say from someone who developed a Protein Blend šŸ˜…But this is o...
23/05/2026

One protein shake won’t save the day.

I know. Bold thing to say from someone who developed a Protein Blend šŸ˜…

But this is one of the most helpful things to understand about protein.

Your body doesn’t store protein in the same way it stores carbs and fats.

It keeps a small pool of amino acids available, but that pool needs regular topping up because your body is constantly using protein to build, repair, signal, defend and recover - supporting things like muscle repair, immune function, hormones, brain function, mood, focus, tissue repair, blood sugar support and satiety.

So the real win is finding simple ways to weave protein into your normal day.

A simple drink yes. And also...
Yoghurt bowls.
Overnight oats.
Hot chocolate.
Bliss balls.
Pancakes.
Brownies.
Snacks that keep the kids fuller for longer.

And that’s why our Protein Blend isn’t an instantised shaker powder.

Fast-dissolving isn’t the same as deeply nourishing.

It’s a deliberately formulated wholefood protein blend designed to help you close the protein gap in a cleaner, more nutrient-dense way.

This week, our 3-pack bundles are reduced from $294 to $235.

No code needed - the price updates automatically at checkout.

Comment PROTEIN if you want the link.

Laini x

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Coolum, QLD

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