Slim Gym Meals

Slim Gym Meals Our recipes go through rigorous checks and balances by our Advanced Accredited Practicing Dietitian Dr Liz. Delicious, Healthy, Macro Balanced Affordable

Once approved our Chef Extraordinaire, Chef Bec, prepares and packages these meals with love for you.

Sweet potato lentil dahl is super comforting and flavourful.🙌 This dahl is a fitness meal and vegetarian friendly. 🙌 🙌 ...
12/08/2021

Sweet potato lentil dahl is super comforting and flavourful.

🙌 This dahl is a fitness meal and vegetarian friendly. 🙌

🙌 This creamy dahl is loaded with fibre, plant protein and nutrients. 🙌

🙌 Red split lentils are an excellent source of B vitamins, iron, magnesium, potassium and Zinc all of which are important for our muscles and heart function. 🙌

🙌 Red split lentils are one of the highest plant-based protein sources 🙌

🙌 Sweet Potato has a lower glycemic index and doesn't spike your blood sugar level. 🙌

🍅 Food first fuel 🍅

The slim gym spaghetti bolognese is not like other typical spaghetti bolognese. 🍝 First we use fun curly pasta but it a...
08/08/2021

The slim gym spaghetti bolognese is not like other typical spaghetti bolognese. 🍝 First we use fun curly pasta but it also has fewer carbohydrates, is lower in calories, and has a very high fibre content.

🙌 Lean beef - source of essential nutrients🙌
The bolognese is made with heaps of meat containing almost 40g of protein. Lean beef is an excellent source of protein and rich in B vitamins, iron and Zinc.

🙌 High in fibre 🙌
There is over 11g of fibre in one serve of slim gym spaghetti bolognese, which is significantly higher than other large ready meal companies, which typically contain 1-4g of fibres. Fibre is helpful in making you feel fuller, longer and is also good for gut health.

🙌 Heaps of veggies 🙌
A lot of vegetables have been added to this dish including, onion, carrots, mushroom, celery and tomato. This makes the meal a healthy one with lots of vitamin C, vitamin B6, potassium and folate. This also means no flavours are sacrificed making this a delicious pasta meal.

🍅 Food first fuel 🍅

06/08/2021

Just starting up this page for our new business .. healthy affordable meals and snacks .. please help spread the word :)

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Coomera, QLD
4209

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