05/09/2026
Is spelt bread actually healthier than regular bread? ๐พ๐
Spelt is an ancient form of wheat that naturally offers protein, minerals and a distinctive nutty flavour. When used as a whole grain, it can provide more of the grainโs natural goodness than highly refined bread.
Some people also find spelt easier to enjoy, especially when it is prepared through traditional sourdough fermentation.
Ancient Grains Bakehouse combines organic spelt with sourdough craftsmanship to bring out the best in this remarkable grain.
Please remember that spelt still contains gluten and is not suitable for people with coeliac disease.
๐ Check the link in the description to find Ancient Grains Bakehouse at nearby stores and grocers.