Gourmet Meals

Gourmet Meals Gourmet Meals is an Australian owned and family operated company based on the Gold Coast, they manufacture and deliver quality, ready-made frozen meals.

Gourmet Meals offers a wide range of delicious and nutritionally balanced meals. There are mains, side dishes, soups and desserts. The “Gourmet Meals” are prepared by professional chefs, using the finest and freshest ingredients. Gourmet Meals taste like real home style cooking and are simple to prepare. Gluten Free is our specialty!!

📢 We’re at the Gold Coast Disability Expo TODAY!Come and visit Gourmet Meals at the Coomera Indoor Sports Centre and say...
04/06/2026

📢 We’re at the Gold Coast Disability Expo TODAY!

Come and visit Gourmet Meals at the Coomera Indoor Sports Centre and say hello to the team 👋

🕘 Open Friday 5th and Saturday 6th June 2026 from 9:00am – 3:00pm
🎟️ Free Entry
📍 Booth #003

Explore our delicious, nutritious ready-made meals and see how we can support you or your clients.

We’d love to see you there—drop by and chat with us!

🍽️ Have you read our latest blog?Discover how simple meal solutions can make independent living easier, healthier, and m...
03/06/2026

🍽️ Have you read our latest blog?

Discover how simple meal solutions can make independent living easier, healthier, and more enjoyable every day.

Our latest article explores how nutritious, ready-made meals can help take the stress out of cooking—while still giving you variety, flavour, and balance in every bite. ✔️

Perfect for those wanting convenience without compromising on quality or nutrition.

👉 Read it here: https://gourmetmeals.com.au/blog-view/simple-meal-solutions-for-independent-living-at-314

💛 Make mealtimes easier with Gourmet Meals

📢 We’re Exhibiting at the Gold Coast Disability Expo! Join Gourmet Meals at the Coomera Indoor Sports Centre on the 5th ...
01/06/2026

📢 We’re Exhibiting at the Gold Coast Disability Expo!

Join Gourmet Meals at the Coomera Indoor Sports Centre on the 5th & 6th of June 2026 for the Gold Coast Disability Expo.

🕘 Open daily from 9:00am – 3:00pm
🎟️ Free Entry
📍 Booth #003

Come and meet the team, explore our delicious range of nutritious ready-made meals, and learn how we can support you or your clients.

We’d love to see you there! 👋

📦 Have you placed your order for this week’s delivery?Discover our brand-new meal range or enjoy one of your current men...
31/05/2026

📦 Have you placed your order for this week’s delivery?

Discover our brand-new meal range or enjoy one of your current menu favourites, there’s something for everyone! 🍽️

From hearty classics to fresh new flavours, our meals are designed to be delicious, nutritious, and ready when you are. ✔️

⏰ Don’t miss your delivery window, order now and enjoy stress-free mealtimes all week.

👉 Order here: https://gourmetmeals.com.au

🍽️ Craving something warm and delicious as the nights get cooler? ❄️Our hearty Lamb Roast is the perfect choice for a co...
29/05/2026

🍽️ Craving something warm and delicious as the nights get cooler? ❄️

Our hearty Lamb Roast is the perfect choice for a comforting night-time meal. Slow cooked, full of flavour, and ready to enjoy, just heat and serve!

✨ Nutritious, satisfying, and made with care, it’s everything you want in a cosy winter dinner.

👉 Order your Lamb Roast now: https://gourmetmeals.com.au/eshop/lamb-roast.html

Don’t miss out, your perfect winter meal is just a click away!

🍽️ Have you ordered your Gourmet Meals this week?Don’t miss out on your delicious, nutritious, chef-prepared meals—ready...
26/05/2026

🍽️ Have you ordered your Gourmet Meals this week?

Don’t miss out on your delicious, nutritious, chef-prepared meals—ready when you are! ✔️

Our meals are made with quality ingredients, packed with flavour, and designed to make your week easier. Simply heat, enjoy, and relax knowing dinner is sorted.

⏰ Place your order now to secure your delivery!

👉 Order here: https://gourmetmeals.com.au

24/05/2026

❄️ Looking for better meal ideas? 🍲

We’ve just dropped a brand-new blog featuring our latest delicious meals—perfect for keeping you warm, nourished, and satisfied all season long.

From hearty comfort classics to flavour-packed favourites, our new range is designed to make winter dining easy (and seriously tasty!). Think slow-cooked meals, wholesome ingredients, and ready-to-heat convenience—all delivered straight to your door.

👉 Read the full blog here: https://gourmetmeals.com.au/blog-view/looking-for-better-meal-ideas-this-winter-313

✨ Whether you're planning ahead for busy days or simply craving something cosy, we’ve got your winter meals sorted.

🍝 NEW MENU ITEM 🍝 # 583 - Spinach & Ricotta Tortellini 380gOrder now 👉 https://gourmetmeals.com.au/eshop/spinach-and-ric...
22/05/2026

🍝 NEW MENU ITEM 🍝

# 583 - Spinach & Ricotta Tortellini 380g

Order now 👉 https://gourmetmeals.com.au/eshop/spinach-and-ricottia-tortellini.html

Delicious spinach and ricotta-filled tortellini served in a creamy roasted pumpkin sauce, finished with vegetables and parmesan cheese.

✔ Vegetarian
✔ High Fibre
⚠ Contains gluten

A comforting vegetarian pasta option full of flavour!

🍝 NEW MENU ITEM 🍤 # 065 - Prawn & Chorizo Pasta 360g Order now 👉 https://gourmetmeals.com.au/eshop/prawn-and-chorizo-pas...
22/05/2026

🍝 NEW MENU ITEM 🍤

# 065 - Prawn & Chorizo Pasta 360g
Order now 👉 https://gourmetmeals.com.au/eshop/prawn-and-chorizo-pasta.html

Enjoy succulent prawns and savoury chorizo tossed through spaghetti in a creamy tomato sauce, finished with vegetables and parmesan.

✔ High Protein (25g+)
⚠ Contains gluten
A rich, flavour-packed pasta made easy!

🍽️ NEW MENU ITEM 🍝 # 270 - Lamb Moussaka 280g Order now 👉 https://gourmetmeals.com.au/eshop/lam-moussaka.htmlEnjoy a tra...
21/05/2026

🍽️ NEW MENU ITEM 🍝

# 270 - Lamb Moussaka 280g
Order now 👉 https://gourmetmeals.com.au/eshop/lam-moussaka.html

Enjoy a traditional-style lamb moussaka with layers of tender lamb mince, eggplant, zucchini and potato in a rich tomato sauce, topped with a creamy cheese sauce.

✔ High Protein (25g+)
✔ Gluten Free

A comforting classic made easy!

Address

46/215 Brisbane Road, Biggera Waters
Gold Coast, QLD
4216

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Alerts

Be the first to know and let us send you an email when Gourmet Meals posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Gourmet Meals:

Share