Valley Meal Prep Au

Valley Meal Prep Au Hi everyone! We are a small local business focusing on Healthy Meals for you and your family.

W H A T’ S O N T H I S W E E K❓ ✨Classic Beef Casserole with Vegetables (Celery & Carrots), Mashed Potato and Peas (G...
25/05/2026

W H A T’ S O N T H I S W E E K❓

✨Classic Beef Casserole with Vegetables (Celery & Carrots), Mashed Potato and Peas (Gluten Free and Dairy Free)

✨Chicken Gyro Bowl, Turmeric Rice w/ Baked Carrots & Peas. Drizzled w/ Tzatziki (Gluten Free)

✨VMP Beef Stroganoff, Mushrooms, Mashed Potato & Peas (Gluten Free)

✨Creamy Chicken Pesto Pasta, Handmade Fettuccine, Spinach, Sun-dried Tomato & Parmesan Cheese

✨Chinese Style BBQ Pork, Char Siu Sauce, Vegetable Fried Rice, Green Beans & Spring Onions (Gluten Free and Dairy Free)

✨Honey Soy Chicken, Steamed Jasmine Rice, Baked Zucchini, Carrots & Capsicum with Spring Onions (Gluten Free & Dairy Free)

✨VMP Roast Vegetable Lasagne, Napoli Sauce, Roast Vegetable Medley (Zucchini, Eggplant, Sweet Potato & Pumpkin) Layered with Spinach, Mozzarella & Ricotta Cheese.

✨VEGAN Jambalaya Cajun Spiced Rice, Mixed with tasty Chick Peas, Red Kidney Beans, Capsicum, Celery, & Tomato (Gluten Free & Dairy Free).

….. and M O R E

Save your precious time doing what matter most and let us cook for you this week ⏰

➡️ https://cookaborough.com/valleymealprep

W H A T’ S O N T H I S W E E K❓ ✨ Korean Style Pulled Beef Bulgogi, Jasmine Rice and Slaw (Gluten Free and Dairy Free...
18/05/2026

W H A T’ S O N T H I S W E E K❓

✨ Korean Style Pulled Beef Bulgogi, Jasmine Rice and Slaw (Gluten Free and Dairy Free)

✨Greek Style Lamb, Lemon Dill Potato, Baked Carrots & Peas with Yoghurt Aioli (Gluten Free)

✨Thai Chicken Satay, Jasmine Rice & Green Beans (Gluten Free & Dairy Free)

✨VMP Chicken Pad Thai , Rice Noodles, Egg, Tofu, Bean Sprouts, Chives & Peanuts (Gluten Free & Dairy Free)

✨Honey Mustard Chicken, Creamy Mashed Potato & Peas (Gluten Free)

✨Chicken & Chorizo Paella, Spanish style saffron rice mixed with flavourful chicken, chorizo & peas (Gluten Free & Dairy Free)

✨Spinach & Ricotta Pasta Bake, Tasty Spinach & Creamy Ricotta Mix in Fresh Casarecce Pasta

✨VEGAN Lentil Curry cooked in Fragrant Spices, Served with Jasmine Rice & Green Beans (Gluten Free & Dairy Free)

….. and M O R E

⏰ Get organised this week and place your order now before missing out!!!

➡️ https://cookaborough.com/valleymealprep

W H A T’ S O N T H I S W E E K❓ ✨VMP Pulled Pork, Mashed Potato, Roasted Carrots, Corn & BBQ Sauce (GF Gluten Free & ...
11/05/2026

W H A T’ S O N T H I S W E E K❓

✨VMP Pulled Pork, Mashed Potato, Roasted Carrots, Corn & BBQ Sauce (GF Gluten Free & DF Dairy Free)

✨ Cheesy Beef Lasagne, Fresh Egg Pasta

✨ Creamy Chicken & Bacon Carbonara, Fresh Fettuccine & Parmesan Cheese

✨ Butter Chicken, Jasmine Rice & Green Beans (GF Gluten Free )

✨ Cashew Chicken w/ Vegetables, Jasmine Rice (GF Gluten Free & DF Dairy Free)

✨ Creamy Garlic Prawns, Coconut Rice & Broccoli ( GF Gluten Free )

✨ Vegan Curried Cauliflower (GF Gluten Free & DF Dairy Free)

✨ Vegetarian Mushroom Ragu, Parmesan Cheese

….. and M O R E

⏰ Get organised this week and place your order now before missing out!!!

➡️ https://app.cookaborough.com/valleymealprep/menus

Sending our love to everyone who’s celebrating Mother’s Day today! You are special, you are appreciated and you are love...
10/05/2026

Sending our love to everyone who’s celebrating Mother’s Day today! You are special, you are appreciated and you are loved.

Hope you had a great, relaxing day with your tribe 🫶🥰

From your Valley Meal Prep Fam xx

W H A T’ S O N T H I S W E E K❓ 💥 Lamb Ragu with Fresh Egg Pappardelle & Parmesan Cheese 💥 VMP Beef Rendang, Jasmine ...
04/05/2026

W H A T’ S O N T H I S W E E K❓

💥 Lamb Ragu with Fresh Egg Pappardelle & Parmesan Cheese

💥 VMP Beef Rendang, Jasmine Rice, Green Beans & Coriander (Gluten Free & Dairy Free)

💥 Chicken Katsu, Jasmine Rice, Slaw, Edamame, Japanese Mayo & Spring Onions

💥Thai Green Chicken Curry w/ Capsicum & Pumpkin, Jasmine Rice, Green Beans and Coriander (Gluten Free & Dairy Free)

💥BBQ Chicken w/ Macaroni & Cheese

💥Teriyaki Chicken, Jasmine Rice, Broccoli, Green Beans, Edamame & Spring Onions (Gluten Free & Dairy Free)

💥 Vegetarian Roasted Cauli and Chickpea Pesto Pasta, Fresh Shortcut Pasta, Spinach, Lemon & Parmesan Cheese

💥Vegan Chickpea and Sweet Potato Korma, Jasmine Rice, Green Beans and Coriander (Gluten Free & Dairy Free)

Get organised this week and place your order now before missing out!!!

➡️ https://app.cookaborough.com/valleymealprep/menus

28/04/2026

⏰ O R D E R D A Y ‼️

You know the drill 😉

Get your orders in TODAY for delivery this THURSDAY

Fill your fridge/freezer with delicious, fresh, home cooked meals and make the most out of your week without worrying about hours of meal prepping & clean ups 🙌✨🥘🧽

Don’t miss out ⬇️
https://cookaborough.com/valleymealprep/menus

06/04/2026

B U S Y W E E K ❓

Days can be unpredictable..

Stock up with our fresh, filling , delicious & nutritious homemade ready made meals this week and give yourself a break from the kitchen 🫶

We’ve got:

💥Classic Beef Casserole ( Gluten free and Dairy Free)
💥VMP Beef Stroganoff (Gluten Free)
💥Creamy Chicken Pesto Pasta
💥Chicken Gyro Bowl (Gluten free)
💥Chinese Style BBQ Pork & Rice ( Gluten Free and Dairy free)
💥Honey Soy Chicken & Vegetables (Gluten Free and Dairy free)
💥Roasted Vegetable Lasagne
💥VEGAN Jambalaya (Gluten Free and Dairy free)
💥 Low Cal - Chicken, Steak & Salmon

Get your orders in- https://cookaborough.com/valleymealprep/menus

Don’t Miss Out 🤙

Address

Healesville-Kinglake Road
Kinglake, VIC
3763

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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