Active Eating

Active Eating Healthy nutritious balanced meals for people on the go! Everything is calorie and macro counted and personally tailored food plans can be designed on request.

Active Eating is exactly what the bi-line says 'healthy, nutritious and balanced meals for people on the go'. All produce is bought fresh and local, all sauces and marinades are homemade so there is no added sugar, salt or nasties in anything produced; all food is made fresh and frozen on the day. We have a range of meals and snacks that come in two sizes. All meals will be chilled for 3 days or left frozen upon request.

Are you sick and tired of hosting a dinner party, only to spend the whole night stuck in the kitchen instead of with you...
05/09/2026

Are you sick and tired of hosting a dinner party, only to spend the whole night stuck in the kitchen instead of with your guests?

That’s exactly where a private chef comes in. I build the menu, do the shopping, cook everything fresh in your kitchen, plate it up and clean as I go.

So instead of constantly checking the oven, you’re actually at the table. W**e in hand, deep in conversation, enjoying great food and the people you invited over just as much as they are.

DM me “CELEBRATE” and let’s plan your next one.

Twenty years in food and I still believe this more than anything: the best meal is the one you didn’t have to think abou...
04/09/2026

Twenty years in food and I still believe this more than anything: the best meal is the one you didn’t have to think about.

Weekly meal prep with Soulful Food means fresh, chef prepared dinners cooked in your own kitchen, tailored to your household and any dietary needs. No planning, no last minute scramble, just dinner sorted.

Want to see what a week could look like for you? DM me “PREP” and I’ll send it through.

My clients don’t come to me because they can’t cook. They come to me because they’d rather spend that time on their work...
03/09/2026

My clients don’t come to me because they can’t cook. They come to me because they’d rather spend that time on their work, their kids, or whatever actually fills their cup.

That’s the real value of weekly meal prep. It’s not just dinner sorted, it’s your time, energy and brain space back.

If that sounds like exactly what your week is missing, DM me “NOURISH” and let’s chat.

Twenty years in food and the thing I still believe most is this. The best meal is the one you didn’t have to think about...
02/09/2026

Twenty years in food and the thing I still believe most is this. The best meal is the one you didn’t have to think about.

Weekly meal prep with Soulful Food means fresh, chef prepared dinners cooked right in your own kitchen, tailored to your household and any dietary needs. No more staring into the fridge at 6pm.

Want to see what a week could look like for you? DM me “MENU” and I’ll send you through the details.

People ask me why I do what I do, so here’s the honest version.I spent years watching genuinely healthy, hardworking peo...
01/09/2026

People ask me why I do what I do, so here’s the honest version.
I spent years watching genuinely healthy, hardworking people go home to nothing good to eat, simply because no one had built something for them. So I built it. First as Active Eating, WA’s first dedicated meal prep company, and now as Soulful Food, the more intimate, in-home version of that same idea.
Same care and quality as a private chef, at a fraction of the cost, because I come weekly or fortnightly instead of daily.
If you’re ready to have cooking taken off your plate, DM me “SOULFUL” and let’s chat.

Imagine coming home to all your food done for the week! No kids/partner asking what’s for dinner, no having to make some...
31/08/2026

Imagine coming home to all your food done for the week! No kids/partner asking what’s for dinner, no having to make something out of leftovers. No slaving away at the stove after a full day or work. Time to spend doing what you love instead. Spending time with the kids/that partner. Relaxation. Connection.

If this sounds like a no brainer to you(and it is to us) DM me soulful and let’s have a chat about your family’s food needs. I’d love to take that stress of your literal and metaphorical plate 🙃🙏

22/08/2026

Organic V spray free veg and the info you need to know.

So… we’ve officially rebranded. Active Eating is now Soulful Food 🌱 Genuinely feels like this name has always been us — ...
15/08/2026

So… we’ve officially rebranded. Active Eating is now Soulful Food 🌱 Genuinely feels like this name has always been us — it’s just taken 10+ years to catch up to it. Same food, same team, new era. Come find us SOULFUL FOOD | Perth’s Premium Private Chef Experience

29/07/2026

Not all oils and not all food is created equally. Do you know what you’re putting into your body?

If you’re wanting to optimize your nutrition while gaining back your free time and never getting board of food, DM me Soulful and grab one of the last 3 open spots I have in my personal calendar for In home private cheffing.

Let’s talk about SUGAR🍬While there can be a bit of confusion around Sugar, it’s important to know the difference between...
04/03/2026

Let’s talk about SUGAR🍬

While there can be a bit of confusion around Sugar, it’s important to know the difference between Refined Sugar and Natural Sugar

🍭 Refined Sugar: Refined Sugar is artificial, and was designed to be added to foods during manufacturing to make foods taste unnaturally good, and become addictive to your brain. Due to the artificial nature of the sugar, it breaks down rapidly resulting in a High Glycemic Index causing a Blood Sugar Spike, and then Sugar Crash. Refined Sugar, and the foods they are added to, are a high risk food for obesity, heart disease, and diabetes. Food that may include refined sugars are: cakes, icecream, chocolate, juices, muffins, sauces

🍌 Natural Sugar: Natural Sugar is naturally occurring and is digested slower and helps you feel full for longer, keeping insulin and blood sugar levels steady. Foods that include natural sugar include: fresh fruit an vegetables, grains such as rice and oats, nuts and seeds, plant milk and yogurt.

At Active Eating, our priority is to educate you, so you can make better informed, conscious decisions around what you’re putting into your body and the effects it can have on your body.

As always, please feel free to leave a comment or send us a DM if you have any questions you want answered or further information around what we do🙃

From little things, big things grow.This year is all about making as many things from scratch(including fruit, veg and h...
11/02/2026

From little things, big things grow.

This year is all about making as many things from scratch(including fruit, veg and herbs) as possible as most food today is unfortunately not entirely food but made up of lots of nasties; pesticides, seed oils, fillers and preservatives.

It’s so cool@yo watch things grow from a tiny seed planted two weeks ago into what will@be trees and bushes that will feed and sustain us 😍🙏🙃

It’s pasta day 😍Chicken, thyme and ricotta ravioli with wild forest mushrooms and a burnt butter sauce 🤤😋 ...
18/01/2026

It’s pasta day 😍
Chicken, thyme and ricotta ravioli with wild forest mushrooms and a burnt butter sauce 🤤😋

20/09/2025

Home made chocolate made in under 20 minutes + setting and cutting time! 🤤😋😍

15/09/2025

Chicken and Veg Pie 😋🤤 The second installment of Soulful food by Jasmine.
This is so tasty and super easy to make. This recipe has made us 3 giant pies worth of pies 🙌🏻. Just put your leftovers into a freezer safe container and defrost on a bench the day you need to use it!

Address

Malaga, WA
6944

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Active Eating posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Active Eating:

Shortcuts

Share

Category