Jie Yoga+

02/05/2024

22/01/2023

There are 3 lees ones I have learned this year, which was the hardest year of my life ad I want to share it with you because these lessons are soo important.
Lesson no. 1
Your life is always trying to teach you something, and it's moments of friction and discomfort that have the greatest lessons of all. And if you don't learn it, life is gonna get louder and louder and eventually it's gonna hit you with sledgehammer.
Because lessons repeat until you learn them.
Lesson no.2
Your excuses are bu****it, behind every excuse is fear, that is all that is there.
So you can disappear any excuse and you can address any fear with actions.
Lesson no.3
Change is not easy, change is very hard. That is shy so many of us struggle with it.
But even though change isn't easy, it is always worth it and you are capable of it.
So...2023, I want to learn these lessons, drop the excuses, and embrace the fact that change isn't easy but it's worth it. #2023

20/10/2022

When you focus on you, you grow; then you focus on s**t, s**t grows.

28/09/2022

How you think about you won’t change who I am and literally it is really none of my business either. 😘

06/08/2022

It is not how many times you fall but how many rise.
Be kind to everyone, because everyone is kind of fighting some sorts of battles.

11/06/2022

To those who…..
You gossip about me, but I am silent. You attack me, but I am silent. You disrespect and belittle me, but I am silent ….. that is not weakness, that is the wisdom that I am exercising for the both of us, and you are welcome!!!!!!

03/06/2022

To know what you prefer instead of humbly saying Amen to what the world tells you you ought to prefer, is to have kept your soul alive.”
― Robert Louis Stevenson, An Inland Voyage

04/04/2022

The whole day, i rostered myself a 12 hours shift……Vacuuming,mopping the floor, organising the house, Chang beddings, done the laundry 🧺 and dishes, cleaned the whole kitchen, watered the 🪴 plants, most importantly, sharpened all my beloved knives 🔪, finally poured myself a glass of wine, have a deep breath…. Telling myself that I think I am ready to go!!!

29/03/2022

If the Flowers don’t bloom, do you blame the flowers or its environment?are you going to check the air, the light, the soil, the humidity…. Because that why the plants grow. So… we are the flowers,but if we are not growing or sprouting or blooming the right way, what is your environment???who are you taking to, what INs you are scrolling? What things are you filled in your feed?what is your mind constantly talking about?

25/03/2022

Ugly is as ugly does, beauty is as beauty does, Stupid is as stupid does,

21/03/2022

To my purse,
Didn’t realise how much you mean to me until you got lost because of my carelessness 😢😢😢you have all my essentials, my favourite ones and important ones. I have to say goodbye to you even though I am extremely 😞 sad and can’t stop blaming myself for this. I hope whoever found it will take very good care of it and enjoy it. We had really good time but it’s time for me to move on to other alternatives. Thanks for those who have been helpful and caring for me, thoroughly appreciated!!!!!
Yours Jie🙂