06/10/2025
✨ Seared Barramundi with White W**e Lemon Caper Sauce & Fennel Rocket Salad
Dive into a restaurant-quality seafood dish that’s simple to make at home! 🌿🐟
In this recipe, I’ll show you how to perfectly sear barramundi fillets until golden and crispy, then finish them with a rich white w**e lemon sauce infused with baby capers. Served alongside a refreshing fennel and rocket salad, tossed in a honey mustard dressing, this dish balances zesty, tangy, and fresh flavors in every bite.
Perfect for a light dinner, date night, or when you want to impress guests with something elegant yet approachable.
🍋 What’s inside this recipe:
• Pan-seared barramundi fillet
• White w**e lemon caper sauce
• Crisp fennel & rocket salad with honey mustard dressing
• A squeeze of fresh lemon for the perfect finish
If you love seafood and vibrant flavors, this dish will definitely be a new favorite! Don’t forget to like 👍, share, and subscribe for more delicious recipes.
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🐟 Ingredients
For the Barramundi:
• barramundi fillets (skin-on)
• Salt and black pepper to taste
• olive oil
For the White W**e Lemon Caper Sauce:
• 1 tbsp butter
• 1 garlic clove and shallot finely chopped
• 1 tbsp baby capers
• ¼ cup dry white w**e
• Juice of ½ lemon (plus wedges to serve)
• ¼ cup cream (optional for a richer texture)
• Salt and pepper to taste
For the Fennel & Rocket Salad:
• ½ small fennel bulb, thinly sliced
• 1 cup fresh rocket (arugula) leaves
Honey Mustard Dressing:
• 1 tbsp olive oil
• 1 tsp honey
• 1 tsp Dijon mustard
• 1 tsp lemon juice
• Salt and pepper to taste
**eSauce