13/10/2026
π« BROAD BEANS ARE ONπ«
These green gems are more than just delicious β broad beans are packed with plant-based protein, fibre, folate and iron, making them a nutritious addition to your seasonal kitchen.
π± How to enjoy them:
β’ Toss into fresh salads with lemon, olive oil and feta
β’ Smash onto sourdough toast with garlic and herbs
β’ Stir through risottos, pastas or spring vegetable dishes
β’ Add to frittatas, quiches or soups
β’ Blend into a vibrant broad bean dip with mint, lemon and olive oil
Young beans can be enjoyed whole when tender, while larger beans are delicious podded and lightly cooked. For an extra-silky texture, slip off the outer skins after blanching.
Grab yours at the markets this afternoon! Rain, hail or shine β¨