22/10/2026
My brain is currently running roughly 37 tabs at once, and I can confirm that at least a few of them are playing music I can't find the source of.
I can start the day with the absolute BEST intentions of tackling my business admin, get thoroughly sidetracked into cleaning the vacuum with the vacuum, and suddenly it's 3 pm, I haven't eaten actual food, and I'm wondering how I got here.
Living with late-diagnosed ADHD means I'm slowly learning that sometimes, I need to stop trying to push through and give my brain a proper circuit breaker.
Sometimes I need a walk, a ridiculously funny podcast, a chat with my best friend... and occasionally, a little rocky road while I figure out what on earth I was doing in the first place.
Since it's ADHD Awareness Month, let's share notes.
What's YOUR go-to circuit breaker when your brain has 37 tabs open? Tell me in the comments. I'm genuinely looking for new ideas!