10/09/2025
|| R U OK? DAY 🫶 💛 ||
R U OK? Day is about empowering you to connect with the people around you and start a conversation that could change a life, using 4 simple steps:
1️⃣ Ask R U OK?
2️⃣ Listen
3️⃣ Encourage action
4️⃣ Check in
Need support?
➡️ Kids Helpline: https://kidshelpline.com.au/
➡️ Lifeline: https://www.lifeline.org.au/
➡️ Beyond Blue: https://www.beyondblue.org.au/
