XS balanced

XS balanced is bringing quality, freshly prepared meals to the Mid North Coast.

Supporting the increasing number of health conscious, & time-poor people across the region, with fresh quality meals to assist in weight maintenance, & general healthy eating.

29/03/2026

A new week = another chance to make things easier 🍂

Our Autumn Adventure Menu is here to take the stress out of mealtimes, with fresh, balanced meals ready when you need them.

No planning.
No prep.
No last-minute “what’s for dinner?”

Just nourishing, flavour-packed meals that fit into your routine — not the other way around.

⏰ Order by 10am Monday
📦 Pickup or delivery Tuesday

Let’s keep this week simple 💚

08/03/2026

A new season calls for new flavours 🍂

Introducing our Autumn Adventure Menu — a fresh lineup of balanced meals designed for the cooler months ahead. Think comforting flavours, nourishing ingredients and dishes that keep you feeling energised throughout the week.

At XS Balanced, we keep things simple:
✔ Freshly prepared meals
✔ Calorie controlled and balanced
✔ No lock-in contracts
✔ Ready when you need them

Just delicious meals made to support your goals — without the stress of planning, prepping or cooking.

⏰ Order by 10am today (Monday)
📦 Pickup or delivery Tuesday

Start your Autumn Adventure with us.

22/02/2026

The last week of summer ☀️

Longer days. Warm nights. That relaxed, coastal rhythm we’re not quite ready to let go of.

Our Meals with February Feels menu is here to carry you through the final stretch — light, bright, flavour-packed meals that match the season perfectly.

Fresh ingredients. Balanced nutrition. Zero fuss.

Let’s finish summer feeling good 💚

⏰ Order by 10am today
📦 Pickup or delivery Tuesday

Tap the link in bio to secure your meals.

15/02/2026

February feels different ✨

Longer days. Warmer nights. That relaxed, coastal energy we love.

Our new menu, Meals with February Feels, is inspired by exactly that — light, vibrant dishes made with fresh, locally sourced ingredients that celebrate summer in full swing.

Think bright flavours.
Sweet, savoury, tangy balance.
Meals that nourish without weighing you down.

Whether you’re heading back to routine or still soaking up the sunshine (or enjoying the rain on your couch), this menu is designed to fit your lifestyle — effortlessly.

🌞 Order by 10am Monday
📦 Pickup or delivery Tuesday

Let’s keep summer simple, fresh and balanced 💚

01/02/2026

🚨 Last day to order! 🚨

Our New Year, New Start menu closes today.
Fresh, calorie-controlled meals.
No lock-in contracts. Just real results.

⏰ Orders close 10am today
Free local delivery and pickup available ☺️
👉 Link in bio to order

18/01/2026

Another week of the year — and if you’re thinking “I’ll start next week”… this is next week 😉

Our New Year, New Start menu is still here to help you ease into routine the balanced way — with fresh, calorie-controlled meals designed to support your goals without the overwhelm.

✨ No lock-in contracts
✨ No meal prep stress
✨ Just nutritious, delicious meals ready when you are

⏰ Available until 2 February, so now’s the perfect time to jump in or reorder your favourites.

📦 Order by 10am Monday for pickup or delivery
Let’s keep the momentum going 💚

11/01/2026

A new year has begun — and we’re officially back in the kitchen 👩‍🍳✨

After a well-earned break and an incredible end to the year, meals are going out tomorrow from our new menu:
🥗 New Year, New Start

If your goals this year are about feeling better, eating well, or just making life easier — we’ve got you.

✔️ Fresh, calorie-controlled meals
✔️ No lock-in contracts
✔️ No stress, no prep, no guesswork
✔️ Just delicious food made to support your goals

Whether you’re easing back into routine or going all in — this is the easiest way to start the year right.

👉 Sign up and order now for pickup or delivery (link in bio)
Your future self will thank you.

30/11/2025

🥗🌶️ THIS OR THAT TIME!
We love a friendly food showdown… and this week, you’re choosing between two of our most flavour-packed meals!

👉 Grilled Chicken & Roasted Pumpkin Salad — fresh, crunchy, high-protein and bursting with colour.
👉 Lamb & Lentil Stuffed Capsicum — rich, comforting, and slow-cooked goodness without the fuss.

Both meals are calorie-controlled, nutritionally balanced, and made fresh right here in Port Macquarie — so whichever team you choose, you’re winning.

👇 Drop your vote in the comments!
Are you Team Salad or Team Capsicum?
(We genuinely want to know… the kitchen keeps guessing wrong 😅)

✨ Don’t forget:
Order before 10am Monday for Tuesday pickup or delivery.

23/11/2025

Your week just got easier 🙌
Our Fresh & Balanced menu has officially been extended— bursting with nutritious, flavour-packed meals designed to support your day, simplify your routine, and keep you feeling energised.

Whether you’re juggling work, kids, study, or just craving something healthy without the time in the kitchen… we’ve got your meals covered.

✨ Order by 10am today for Tuesday pickup or delivery
✨ Fresh meals prepared locally
✨ Options for every lifestyle — vegetarian, chicken, beef & more
✨ Perfect for busy weeks (especially this time of year!)

Start your week feeling organised, nourished, and balanced — the way it should be 💛
Place your order now via our menu 👇
🔗 Link in bio

Thank you all for supporting us through every menu, every season, and every bite. We can’t wait to cook for you this week!

16/11/2025

Have you tried our current menu?? — Fresh & Balanced 🍃
A menu designed to nourish, energise and keep you feeling your absolute best — without sacrificing flavour.

From vibrant bowls to hearty classics, fresh proteins to wholesome vegetarian options, every dish is crafted to support your goals while keeping your tastebuds happy. 🌱💚

Whether you’re ordering for convenience, health, or simply because you love delicious food made for real life… this menu is for YOU.

📅 Order by 10AM Monday
📦 Pickup or delivery Tuesday
Tap the link in our bio to explore the menu and lock in your favourites!

— XS Balanced 🥗✨
(Psst if you’re craving something sweet, we’ve got you covered! Try our White chocolate and raspberry cake 🍰)

02/11/2025

✨ Only one week left to experience our Spring Is Sprung menu — and we’re going out with a fresh, flavour-packed bang! ✨

Whether you’re craving plant-based goodness or hearty protein-rich options, we’ve got you covered:
🥦 Roasted Chickpea, Cauliflower & Cranberry Bowl (Vegan/Vegetarian)
🐟 Fish with Tomato Salsa & Sweet Potato
🍗 Chicken, Edamame & Fennel Slaw with Miso Ginger Dressing
🥩 Spiced Beef Strips with Cranberry & Walnut Salad
🐖 Slow Cooked Chilli Pork with Root Vegetable Mash
🐑 Mediterranean Vegetables with Lamb & Rice
+ much more!
These meals won’t be around forever — order now to secure your picks before they disappear!

📅 Order by 10 AM today for Tuesday pickup or delivery.
— XS Balanced 💚

Address

5/35 Merrigal Road
Port Macquarie, NSW
2444

Telephone

+61412680779

Website

https://cookaborough.com/xsbalanced/menus

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