Rocky Health Foods

04/09/2026

Are you feeling a bit congested and have a cough that you just can’t budge ?

Here are some options to kick it!

Mullein
NAC
And some essential oils to drop in your diffuser at night, or make some shower steamers.

Perfect combo to get all that excess mucus out and improve upper respiratory function. Antiviral, detoxification and immune boost.

30/08/2026

🌿 MEN’S CARE, NATURALLY

Looking for simple, natural everyday essentials for him?

Discover our range of men’s care products in store — from grooming and skincare to everyday personal care.

Great for treating yourself or finding a practical gift for the man in your life. 💚

"Can't get instore, Shop online with click and collect and Australia wide postage available. Support Local!!"

28/08/2026

⚡CLEARANCE SALE INCOMING ⚡
Time to come and add some beautiful tumbled stones to your collection with 50% off all crystals on our crystal shelf (excluding crystal bracelets and trees)
This means you can get 4 tumbled stones for $5 or $1.50 each! Get in quick, these won't last long 🌿

28/08/2026

28/08/2026

Need support to get your best sleep.

Check out these products.

Teas
Sleep cacao drinks
Essential oils
Medicinal mushrooms

We’ve got the lot 😊

"Can't get instore, Shop online with click and collect and Australia wide postage available. Support Local!!"

27/08/2026

# Let’s Shake things Up !!

Here’s recipe 2 for our Shakes!

All ingredients in store.
These are delicious, get you ready for a busy day!

"Can't get instore, Shop online with click and collect and Australia wide postage available. Support Local!!"

23/08/2026

Benefits of Creatine

🍃 Muscle strength, power & performance
🌿 Energy production during exercise
🌿 Muscle recovery and healthy muscle mass
🌿 Maintaining strength as we age
🌿 Brain energy and cognitive function
🌿 Creatine through perimenopause & menopause can be a valuable addition helping support muscle strength, exercise performance, recovery and healthy ageing. Supporting brain health and cognition as women age.

A simple addition to your daily routine for supporting strength, energy and healthy ageing

"Can't get instore, Shop online with click and collect and Australia wide postage available. Support Local!!"

21/08/2026

🌿 Shop local, anytime! 🌿

21/08/2026

Nitric Oxide

Yes our body produces it naturally but you can increase nitric oxide production in your body with these nutrients.

What does nitric oxide do ?

# Relaxing and widening blood vessels (vasodilation)

# Supporting heart and circulation health.

# Improving blood flow during exercise. Working muscles produce and respond to nitric oxide, helping increase circulation where it’s needed.

# Supporting the lining of blood vessels.

# Helping the nervous system communicate. Nitric oxide acts as an unusual neurotransmitter/signalling molecule in the brain and elsewhere in the nervous system.

# Helping immune defence.

# Supporting sexual function.

"Can't get instore, Shop online with click and collect and Australia wide postage available. Support Local!!"

19/08/2026

Come shopping with Laura for her favourite things around the store this month 💚