Rise 'n' Shine Nutrition

Rise 'n' Shine Nutrition Energy Loaded Teas🍹
Protein Smoothies🥤

⚡️ WHAT’S IN YOUR CUP? ⚡️Our Loaded Teas are packed with more than just flavour 👇💥 Raw guarana for a smooth, steady ener...
16/06/2026

⚡️ WHAT’S IN YOUR CUP? ⚡️

Our Loaded Teas are packed with more than just flavour 👇

💥 Raw guarana for a smooth, steady energy boost

🍃 Green tea with antioxidant support

🌿 Aloe concentrate to support digestion & gut health

💧 Water + ice to help keep you hydrated

🍊 Vitamin C + sugar free flavours

✨ Less than 20 calories

The result? Refreshing energy with no heavy feeling 🙌

Which flavour are you grabbing next?

💙LONG WEEKEND HOURS💙Kings Birthday 8am - 12pm
07/06/2026

💙LONG WEEKEND HOURS💙

Kings Birthday 8am - 12pm

💗🍋 PINK LEMONADE 🍋💗Fresh, fruity and completely caffeine free 🙌Made with the delicious combination of: 🍓 Berry 🍊 Orange ...
02/06/2026

💗🍋 PINK LEMONADE 🍋💗

Fresh, fruity and completely caffeine free 🙌

Made with the delicious combination of: 🍓 Berry 🍊 Orange 🍇 Grape

💧 Electrolyte replacement that supports hydration 🌿 Aloe ✨ Caffeine free 😋 Refreshing and delicious.

The perfect option when you want something tasty, hydrating and caffeine free any time of the day.

Available now at Rise 'n' Shine Nutrition

🚨 JUNE FLAVOUR OF THE MONTH 🚨Meet Red Rippa ❤️🍇A delicious blend of Raspberry & Grape that delivers the perfect balance ...
31/05/2026

🚨 JUNE FLAVOUR OF THE MONTH 🚨

Meet Red Rippa ❤️🍇

A delicious blend of Raspberry & Grape that delivers the perfect balance of sweet and refreshing in every sip.

✨ Sugar-free flavouring ⚡ Energy boost 🍃 Green tea extract 🌱 Aloe vera

If you're a fan of fruity flavours, this one's for you!
Available all throughout June, so make sure you stop in and give it a try before a new flavour takes its place. 👀

Who's adding a Red Rippa to their next order? ❤️🍇

🥭 JUNE PROTEIN SMOOTHIE OF THE MONTH 🍌❄️🌴 Winter is here—escape to the tropics. 🥭Taste of the Tropics, is a refreshing p...
31/05/2026

🥭 JUNE PROTEIN SMOOTHIE OF THE MONTH 🍌

❄️🌴 Winter is here—escape to the tropics. 🥭

Taste of the Tropics, is a refreshing protein-packed treat, blended with real mango, banana and passionfruit swirl.

Rich in protein to support recovery and keep you feeling fuller for longer, plus packed with fruity goodness for a naturally delicious energy boost.💪

Perfect post-workout or on the go. One sip, and winter feels a little further away. ☀️🍌💛

29/05/2026

🔥 HOT MALTESER PROTEIN SMOOTHIE 🔥

Chocolatey. Creamy. Malty goodness 🤎
Everything you love about a Malteser… turned into a warm, comforting protein smoothie 😍

✔ High protein
✔ Packed with vitamins & minerals
✔ Under 300 calories
✔ Perfect for these colder mornings 🥶

Dessert vibes without the guilt 👀

🔥 HOT SMOOTHIES ARE HERE 🔥Same goodness as your favourite cold smoothie… just HOT 😍☕️✔️ High protein✔️ Packed with vitam...
25/05/2026

🔥 HOT SMOOTHIES ARE HERE 🔥

Same goodness as your favourite cold smoothie… just HOT 😍☕️

✔️ High protein
✔️ Packed with vitamins + minerals
✔️ Perfect for these colder mornings

Current flavours 👇
🤎 Biscoff
💛 Caramilk
🍫 Malteser
🍪 Twix
☕ Coffee (Leaping Goat)

Your favourite dessert flavours, blended warm and creamy 🤤

Big night? Mega Tea for the win ⚡💧✨ Rehydrate after a long night✨ Refreshing and energising morning boost✨ Contains aloe...
23/05/2026

Big night? Mega Tea for the win ⚡💧

✨ Rehydrate after a long night
✨ Refreshing and energising morning boost
✨ Contains aloe to soothe the stomach and improve hydration

Your post-party pick-me-up starts here 🙌😴
Open 9am - 2pm

Start your Friday right 🙌💙Grab any Regular Loaded Tea + any Hot or Cold Protein Smoothie for just $24💥✔️ Energy + protei...
21/05/2026

Start your Friday right 🙌💙

Grab any Regular Loaded Tea + any Hot or Cold Protein Smoothie for just $24💥

✔️ Energy + protein combo
✔️ Perfect breakfast or lunch fix
✔️ Hot smoothies available for the cooler mornings ☕🥤

Available Friday only — don’t miss it 👀

✨ CARAMILK PROTEIN SMOOTHIE ✨Sweet, creamy and seriously addictive 🤤If you’re a Caramilk lover, this one’s for you 👌 Pac...
19/05/2026

✨ CARAMILK PROTEIN SMOOTHIE ✨

Sweet, creamy and seriously addictive 🤤

If you’re a Caramilk lover, this one’s for you 👌 Packed with protein and full of flavour, it’s the perfect way to keep you going while still feeling like a treat 💛

Available hot or cold 🥤🔥
Open 7am - 2pm

Address

Shop 4, 1 Fairway Crescent
Shearwater, TAS
7307

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Website

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