GlengalaFresh

22/10/2026

16/09/2026

So blessed to be surrounded by such awesome traders… today, accompanying fresh lettuce & tomato from our shelves.. wrapped in a sesame burger buns from Glengala BAKERY Official instagram account. & just a few doors further up, pre made burger patties by our NEW Glengala BUTCHER Glengala Quality Meats 🚨 check them out.. and enjoy today’s food p**n with a view of Glengala Village Shopping Strip

16/09/2026

🎉🥳👏 Excited these beauties are in stock today!!! 😘👌💯

24/08/2026

🍊🌿 A LITTLE TASTE OF SICILY… STRAIGHT FROM OUR FRIDGE 🇮🇹❤️

Fresh produce from glengalafresh meets a classic Sicilian combination… and ThreeZeroTwoZero ☕️ has done the chopping for you! 🙌

🍊 Sweet, juicy orange
🌿 Crisp, fresh fennel
✨ Simple, refreshing & full of flavour

Orange & fennel salad is a traditional Sicilian favourite …🤌 the simplest ingredients make the best food. 🇮🇹

Grab a small serve of Sicily straight from the fridge for an easy, fresh Grab N Go snack 🥗👀🍊😋

📍 82 Glengala Rd
☀️
🧭 glengalafresh
🍄 ThreeZeroTwoZero ☕️

30/07/2026

🍋🧡 A LITTLE BURST OF SUNSHINE HAS ARRIVED 🧡🍋

There’s something about the smell of fresh citrus that just says fresh. 😍

This week’s stars? ✨

🍋 Bright, zesty lemons — perfect for cooking, baking, dressings or squeezing into your morning water.

🧡 Sweet, juicy Imperial mandarins — easy to peel, lunchbox favourites and impossible to stop at just one! 😋

Sometimes it’s the simple things that taste the best… and fresh seasonal fruit is hard to beat. 🌿

If you haven’t popped in for a while, come and see what’s fresh this week. You might leave with a few more goodies than you planned! 😉🛒

📍 glengalafresh ThreeZeroTwoZero ☕️
🧭 82 Glengala Rd

29/07/2026

🥜🌾 BULK WHOLEFOODS ARE BACK IN STOCK! 🌾🥜

The shelves are looking full again… and we know a few of you have been waiting for this! 🙌😍

Our Bulk Wholefoods section has been freshly restocked and ready for your next pantry refill.

We’ve got 👇

🌰 Shelled Walnuts
🌳 Whole Walnuts
🥜 Raw Cashews
🌰 Raw Almonds
🥜 Raw Peanuts
🌾 Raw Sesame Seeds
🍇 Juicy Sultanas
❤️ Red Lentils
💚 Green Lentils

Perfect for 👇

🥗 Healthy snacks
🍪 Baking & cooking
🍛 Curries & soups
🥣 Breakfast bowls
🥜 Homemade trail mix
💪 Meal prep made easy

Buying only what you need means less waste, fresh ingredients and better value for your pantry. 🙌

Whether you’re making a nourishing curry, baking family favourites or just stocking up on everyday essentials, we’ve got you covered.

📍Pop into glengalafresh ThreeZeroTwoZero ☕️
🧭 82 Glengala Rd

Freshly stocked… but the favourites never stay on the shelves for long! 👀✨

20/07/2026

🩺

25/06/2026

🍄PSA! Your TWO FAV medicinal mushroom daily doses are BACK IN STOCK and ready to be added to your next coffee..

🍄‍🟫 Cordycepts & Lions Mane 🦁

🇮🇹💛❤️ PS. who loves a life hack? Check out our POST-GYM PROTEIN & CAFFEINE HACK 🇮🇹☕️💪

A little nod to my Sicilian roots and one of Italy’s most iconic treats… Zabaglione 😍

👇Gym recovery meets tradition
⚡️ Caffeine
💪 Protein
🇮🇹 A little taste of Italy in every sip

Not everything has to come from a packet or have 20 ingredients you can’t pronounce. Sometimes the best recipes are inspired by traditions that have stood the test of time ❤️

Anyone else grow up with Italian family recipes that still hit differently today? 👇🇮🇹

📍 Fuelled by coffee, culture and a little creativity at glengalafresh