23/08/2026
Traveling far and wide for the best gluten free food! Swipe for more details ➡️
New Zealand 🇳🇿 an English speaking country with a pretty widespread knowledge of celiac disease and good allergen labeling laws
Portugal 🇵🇹 a popular tourist destination for a good reason and the main cities (especially Lisbon) have so many dedicated gluten free restaurants
Greece 🇬🇷 such a gorgeous country with lots of naturally gluten free options and dedicated GF restaurants in Athens where you can get gluten free gyros!
Thailand 🇹🇭 we spent a month traveling around the country and the major cities had more options (especially Chiang Mai) but I had some difficulty in more remote places including a gluten exposure
Cambodia 🇰🇭 definitely more “off the beaten path” and we loved our time in Siam Reap and found one 100% GF restaurant. We also got to meet these hero rats that save so many lives by locating land mines to help clear the land.
✈️follow along for more gf adventures!