08/03/2021
This one's for you Noa π
In this one precious life my choice is to unpack the heavy bag of intergenerational trauma so my kids can walk freely into the future.
That's how we create a world that works. A world of care and inclusivity.
Just to be transparent, I'm not completely clear of the baton of suffering that has been passed down the line for so many generations, just focused.
When our kids don't need to carry the burden of our pain and suffering or that of the past, they can be fully present to loving and caring for each other.
When we see hate and trolling, what we are seeing is internal pain and suffering. When someone shares their pain and suffering with the world and is met with disbelief and anger, that disbelief comes from a person who at a time of need wasn't modelled belief and empathy or worse.
When we can be with our own pain and suffering, we can be with another's. It's that simple. Without doing the work, we continue to perpetuate a world of disharmony.
Keep looking inward. Each and every time. Especially when you are triggered. Then our kids can go out and play together and create beautiful things.
Here are some amazing people to follow who will challenge you to unpack and grow and create beautiful things. .holistic.psychologist