Sage & Co.

Sage & Co. Health Food & Coffee Nook

.🤎THIS is why I do what I do at Sage!I received the most beautiful review in our inbox today, and it honestly meant more...
21/08/2026

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🤎THIS is why I do what I do at Sage!

I received the most beautiful review in our inbox today, and it honestly meant more than they probably realise. After a hectic day working solo.

Sage has never just been about selling products or making coffee. From the very beginning, I wanted it to be a place where you walk through the door and feel welcome, comfortable and genuinely cared for.

Running a small business comes with long days, challenges, plenty of behind-the-scenes moments and a whole lot of heart… but then a message like this arrives. 🥹

And it reminds me exactly why I keep showing up.

It’s you — our customers. 🤎

The conversations. The familiar faces. The new faces. The laughs across the counter. Making your favourite coffee. Helping you find what you need. And hopefully creating a little space in your day where you feel at home.

To the beautiful person who took the time to send such kind words — thank you. 🌿

And to every single person who walks through the doors of Sage, supports us, recommends us, shares our posts or simply chooses our little shop….
You are the reason I do what I do.
Jodie 🤎

.🌿 A little note from us at Sage 🌿We’ve made the decision to introduce a few gentle reminders around the use of our seat...
20/08/2026

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🌿 A little note from us at Sage 🌿

We’ve made the decision to introduce a few gentle reminders around the use of our seating and relaxation spaces.

We absolutely LOVE that Sage has become somewhere you feel comfortable enough to sit, relax, catch up with friends and enjoy your coffee. 🤎 Creating that welcoming, homely feeling has always been important to us.

Unfortunately, we’ve recently had a couple of incidences over the past week, that have made us feel terrible.

So moving forward, we kindly ask that you leave our spaces as you found them and that there is no jumping, climbing or standing on the couch. We also ask parents and carers to please supervise little ones while using these areas.

This isn’t about taking away the relaxed feel of Sage — it’s about looking after the beautiful space we’ve created so that the next person can enjoy it just as much. 🌿

We’re a small business, and our space, furniture and little details mean a lot to us. Please treat them with the same care you would in your own home.

Thank you for understanding, respecting our space and helping us keep Sage cosy and welcoming for everyone. 🤎

Love,
The Sage Girls

.COOKI HAIRCARE® A Cooki Shampoo Bar is concentrated shampoo in a solid bar form. When you rub the Cooki with water it l...
17/08/2026

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COOKI HAIRCARE® A Cooki Shampoo Bar is concentrated shampoo in a solid bar form. When you rub the Cooki with water it lathers in the same way as bottled shampoo. Making Cooki shampoo in a solid bar eliminates the need to use a plastic bottle for packaging making them entirely plastic free..
Cookis are Shampoo and Conditioner Bars. Cooki Haircare Shampoo Bars are jam-packed with beneficial natural ingredients that your hair will love, all you need to do is add water and rub it through your hair. Shampoo Bars work just like plastic-bottled shampoo and will leave your hair feeling nourished, clean, shiny, and soft. Plus, Cooki Shampoo Bars have the added environmental benefits of being plastic-free and being made from mostly natural ingredients. You’ll see some favourable ingredients in our shampoo bars, such as argan oil, coconut oil, shea butter, jojoba oil, and olive oil. These ingredients are selected to help your hair to thrive, keeping healthy, feeling soft, and looking clean and shiny.
Cooki Haircare shampoo and bars are super easy to use. Just wet your Cooki Shampoo Bar in hands until it begins to lather. Run bar through wet hair from root to tip and massage until hair is lathered. Rinse out with water. One 65g Cooki Haircare Shampoo Bar can last as long as three 375ml plastic bottles of shampoo.

.🍓 NOW IN STORE 🍓We’re so excited to share that we’re now proudly stocking Shaylee’s Local Strawberry Jam! ❤️Made locall...
27/07/2026

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🍓 NOW IN STORE 🍓

We’re so excited to share that we’re now proudly stocking Shaylee’s Local Strawberry Jam! ❤️

Made locally with delicious, sun-ripened strawberries, this beautiful jam is bursting with real flavour and made with love. Supporting local makers is something we’re passionate about, and we know you’ll taste the difference.

Perfect on fresh sourdough, stirred through yoghurt, spooned over pancakes, or simply enjoyed straight from the jar (we won’t judge 😉).

Come in and grab a jar while stocks last and help us support another amazing local producer. 🌿

📍 Sage Health Food Store & Coffee Nook
Shop 8, Butler Street, Tully QLD

.🌻SUNDAY RESET MODE: ON 🌻A little rest, a little reset, a little grounding… because tomorrow the school routine official...
11/07/2026

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🌻SUNDAY RESET MODE: ON 🌻

A little rest, a little reset, a little grounding… because tomorrow the school routine officially begins again!

And to all the mums, dads, carers and school-drop-off warriors… we’re here for you on the first day back! 💛

Whether you’re celebrating the silence, wiping away a little tear, or wondering how on earth you survived the holidays… swing by Sage and let us keep you caffeinated.

You do the school drop-off… we’ll handle the caffeine.

💛

.Meet Our In-House Made Magnesium Spray!Give your body the natural support it deserves with our handcrafted magnesium sp...
26/06/2026

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Meet Our In-House Made Magnesium Spray!

Give your body the natural support it deserves with our handcrafted magnesium spray, made right here in-store with care.

Perfect for:
🌿 Supporting muscle recovery.

🌿 Helping ease everyday aches and tension.

🌿 Encouraging relaxation and restful sleep.

🌿 Supporting healthy magnesium levels.

🌿 A simple addition to your daily wellness routine.

Made with quality ingredients and no unnecessary fillers just pure, effective magnesium in an easy-to-use spray.

Available now in-store

Nourish your body naturally, one spray at a time.

Always use as directed. Individual results may vary. If you’re pregnant, breastfeeding, have kidney disease, or have a medical condition, consult your healthcare professional before use.

.🌻Birthday Celebration Winners🌻A huge thank you to everyone who helped us celebrate our 1st Birthday and joined in the f...
05/06/2026

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🌻Birthday Celebration Winners🌻

A huge thank you to everyone who helped us celebrate our 1st Birthday and joined in the fun! We loved seeing all your guesses and entries. 💚

🪴The winner of our Guess the Beans in the Jar competition is: Heidi Quagliata

🪴The winner of our Birthday Hamper Giveaway is: Elisha La Fauci!

Congratulations to both of our lucky winners! Please send us a message or pop into the store to arrange collection of your prizes.

From the bottom of our hearts, thank you for supporting our little business over the past year. Every coffee shared, every conversation had, and every purchase made has helped us grow into the community space we dreamed of creating.

Here’s to another year of connection, wellness, and good coffee. 🌿☕✨

GratefulHeart

🎉 Tomorrow is our 1st Birthday! 🎉We can’t believe it’s been one whole year already — and we’re so grateful for every sin...
04/06/2026

🎉 Tomorrow is our 1st Birthday! 🎉

We can’t believe it’s been one whole year already — and we’re so grateful for every single one of you who has supported us along the way 💛

To celebrate our actual birthday on 5 June, we’re treating you with:

🪴$5 iced lattes
🪴FREE mini cupcake with every purchase (until they’re gone!).
We will be drawing our hamper winner around 10am ish & Also we will be finding out who is the winner from “Guess how many beans in the jar” competition!.
Winners will be announced right here on our socials 🤎

Come in, say hello, and help us celebrate!

🌻Open 8am – 3pm🌻

See you tomorrow for the celebration 🤍

.🌿IT’S OUR 1ST BIRTHDAY WEEK 🌿~~~ 1st June - 5th June ~~~On the 5th of June we celebrate one whole year of our little sp...
29/05/2026

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🌿IT’S OUR 1ST BIRTHDAY WEEK 🌿
~~~ 1st June - 5th June ~~~

On the 5th of June we celebrate one whole year of our little space growing, connecting and sharing with this beautiful community 💛

To say thank you for all your support, we have some birthday fun happening in store:

🪴FREE mini cupcakes on Friday 5th June, with every purchase,
Available until they are gone.

🪴 Spend $15 or more in store
& you’ll go into the draw to WIN our Birthday Hamper.

🪴 Guess how many beans are in the jar!
With every purchase you can enter your guess - closest guess without going over wins a $50 voucher!

Thank you for supporting our dream over the last 12 months. We truly couldn’t have done it without you 🌻✨

Come celebrate with us next week on our birthday week.
Jodie & Chelsea 🌻

.Here’s a simple and earthy ways to use our abundance smudge spray in your daily rituals:Ways to Use Your Abundance Smud...
15/05/2026

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Here’s a simple and earthy ways to use our abundance smudge spray in your daily rituals:

Ways to Use Your Abundance Smudge Spray

🪴Around Your Space🪴

Mist lightly around:

* Your front door
* Workspace or cash register
* Bedroom
* Wallet, handbag, or business area
* Corners of rooms to refresh stagnant energy

As you spray, set an intention such as:

“I welcome abundance, prosperity, opportunity, and aligned energy into this space.”

🪴Before Meditation or Journaling🪴

Spray above your head or around your aura before:

* Meditation
* Manifestation work
* Journaling goals
* Pulling tarot or oracle cards

This helps create a grounded, intentional atmosphere.

🪴During New Moon or Full Moon Rituals🪴

Use the spray to cleanse and recharge:

* Crystals
* Candles
* Vision boards
* Ritual tools

Pair it with affirmations focused on growth, gratitude, and receiving.

🪴For Your Business or Shop🪴

A few sprays in your shop or café each morning can become a beautiful opening ritual:

“May this space attract abundance, kind souls, meaningful connections, and prosperity.”

🪴Personal Aura Mist🪴

Lightly mist around your body (avoiding eyes and face) whenever you need an energetic reset or confidence boost before:

* Meetings
* Markets
* Creative work
* Social events

🪴Simple Abundance Affirmations🪴

* “I am open to receiving abundance in all forms.”
* “Prosperity flows easily toward me.”
* “My life and space are filled with opportunity.”
* “I attract aligned people and positive energy.”

Address

2 Morris Street, Shop 8 Banyan Plaza, IGA Complex
Tully, QLD
4854

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm

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