Mindful cooking

26/09/2020

Dinner at this evening! ❤️👩🏻‍🍳🌈

26/09/2020

Lunch at today! ❤️👩🏻‍🍳🌈

04/12/2019

I’ve just served this beautiful breakfast at Billabong Retreat and some guests just shared that they usually fast and skip breakfast but that they couldn’t resist this!
❤️🤗🙏👩🏻‍🍳

26/09/2019

A fantastic experience cooking delicious authentic Moroccan plant based dishes and sharing useful mindfulness practices. Thank you Sarah Churchward Norton for the pictures and Belinda Phillips from La Luna Lifestyle for the bowls!

23/09/2019

Fire. Earth. Air. Water! Another successful experience celebrating all 4 elements by practicing mindful rituals before every meal and introducing participants to another world of living at a beautiful retreat in Katoomba!

As this was a detoxification retreat for Spring, I took inspiration from the Medical Medium Liver Rescue book so we started each day with lemon/lime water and celery juice, but then I added my own twist and Mindful Cooking flavours to all the other recipes, which was really well received by all participants...

One of them wrote:

“Thank you so much Lina for your wonderful hospitality and nourishing food. You are a beautiful soul that has so much to offer!
I’ve learnt so much from you and I can’t wait to bring some of the learnings into my home.
I look forward to seeing your book!”

Well, this retreat has certainly re-ignited my desire to finish writing and publishing my book, and it really helped to have participants so keen to have my recipes that they offered to type them during the retreat! So I’m a few steps closer...

Fresh from the Art of Hosting facilitator training in Canberra last week, I used some of the techniques at meal times to make a more intentional and meaningful experience out of every moment and I got to share my go-to cards for daily inspiration, my favourite poetry before we entered silence, and embodied practices to celebrate and reconnect with the elements...

Thank you Corona Brady and Rory Kinsella Meditation for another soulful collaboration! I highly enjoyed sharing time and space with you and I feel truly grateful for your teachings and your AMAZING work in the world! Blessings!

Please comment here if you would like to kick-start your detox for Spring and would like to receive the recipes and daily menu of this retreat and or PM me your email if you’d like to know about the next Mindful Cooking adventures!

30/08/2019

Are you looking for a last minute father's day gift?
You can save $35 on my upcoming Mindful Moroccan Cooking Class if you book within the next 48 hours using the code "DAD"
Please share the love...
https://events.humanitix.com.au/mindful-moroccan-cooking-class

Have you ever wondered what mindfulness actually is? Are you keen to discover Moroccan cuisine? Are you looking for ideas to nourish yourself and others? Let me show you how to do that and more through delicious food! Combining a hands-on cooking class with mindfulness activities, this one day foodi...

07/08/2019

07/08/2019

07/08/2019