SALUD NYC

22/03/2026

01/03/2026

So it begins…

26/11/2021

Acknowledging the good that you already have in your life is the foundation for all abundance.

15/05/2021

“The person who follows the crowd will usually go no further than the crowd. The person who walks alone is likely to find himself in places no one has ever seen before.”
– Albert Einstein

Appropriate words for one of my favorite spots that simply “gets it.” Next level ‘MexiZen cuisine’ at
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20/04/2021

Nothing like a quick pick me up to keep your good vibes going. One of the quickest and tastiest might be Chilaquiles Rojos with avocado and a twist. Add a fried egg and you’ll be all set! Cooking at home can be easy — just keep it simple.
Recipes on salud-nyc.com

06/03/2021

Finding balance. “This is the way.” But how do you balance out a worthy hangover? Ahhh... ancient knowledge. But is there anti-venom for Tequila? Indeed there is. The ancient Aztec secret is Nopal (cactus) juice. Studies show (trips to Sayulita) that cactus extract can reduce inflammation in the liver caused by a night of heavy boozing — elevating headaches, nausea and other symptoms. So party on Wayne!

Plus you could find anything in Brooklyn btw!

20/02/2021

Inspiration found. never disappoints! Veg up your in-home brunch vibe with these easy-to-make roasted cauliflower tacos. Kick it up a notch with a homemade Chipotle Crema & thin slices of jalapeño. 🔥
Recipes: salud-nyc.com

05/02/2021

Add a lil’ crunch to your brunch with slices of Watermelon Radish. Ever heard of it? It’s a colorful way to take your breakfast tacos to the next level!
More unique & easy recipes on
salud-nyc.com

04/02/2021

Setting up a ‘new normal’ with an ancient elixir. Mexican Alfalfa greens with fresh pineapple is a juice that has been enjoyed for centuries. Now the greens are finally available at local spots (Thank you UnSq Farmer’s Market!). The medicinal benefits of this juice are out-of-the-world. Perfect for your ‘detox-to-retox’ lifestyle. 😎 Salud!

29/11/2020

The awakening continues. ‘Vida Americana’ at The Whitney hit me like a bolt of lightening with inspiration. Featuring around 200 works, the exhibition includes key paintings, as well as prints and drawings by some of my favorites: Rivera, Orozco and Siqueiros – known as the ‘Three Great Ones’ of Mexican muralism. Not to mention Frida Kahlo, of course. Don’t miss it!

www.salud-nyc.com

12/11/2020

Whipped up some homemade corn masa & green onion fritters inspired by feast had over at our friends at . Pair it with a Mezcal Negroni and your set! 👌🏽
More recipes at salud-nyc.com