07/09/2026
Summer is over but that doesn’t mean the focus on what your body needs should end too. Continue to nourish that “summer body” mentality all year round. How is your body feeling? What movement does it need? What nourishment is it asking for?
Our yoga & pilates instructors (Julie & Jinnel) are here to help Monday, Tuesday, Thursday, and Sunday. And, any day in between you can reach out to us for further guidance beyond the mat. Wellness of body extends to wellness of mind and community.
With love as we enter the autumnal season,
Lignum Vitae Market & Cafe 💜✨