Tswana SPAR

23/10/2026

Here’s Your Sign To Shop This Weekend! 👀🛒

SPAR Weekend Promos are here, just for you. From everyday household essentials to favourites for the family, give your shopping list a little extra attention and discover the deals waiting in-store! ✨

Swipe your SPAR Rewards card at the till to catch every single instant discount before the clock runs out! 💳⚡

𝐕𝐚𝐥𝐢𝐝: 𝟐𝟑 - 𝟐𝟓 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟎𝟐𝟔

The Official Tswana WhatsApp Channel! It’s the easiest way to get our weekly leaflets, flash sale alerts, and store updates delivered directly to your phone: 👇
https://whatsapp.com/channel/0029VbCemVJ6LwHbPjIdAG03

21/10/2026

We’re Rolling Out The Red Carpet 𝑱𝒖𝒔𝒕 𝑭𝒐𝒓 𝒀𝒐𝒖! 🛒❤️

From household favorites like Sunlight dishwashing liquid and Boom washing powder to fresh meat display staples like Senn Foods 1kg Russians, Pork Bangers, and French Polony. We’ve stacked these unmissable deals high across the floor for the love of savings this 𝑶𝒏𝒆 𝑫𝒂𝒚 𝑶𝒏𝒍𝒚. 🫵🌟

Swipe your SPAR Rewards card at the till to catch every single instant discount before the clock runs out! 💳⚡

𝐕𝐚𝐥𝐢𝐝: 𝟐𝟏 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐎𝐍𝐋𝐘

The Official Tswana WhatsApp Channel! It’s the easiest way to get our weekly leaflets, flash sale alerts, and store updates delivered directly to your phone: 👇
https://whatsapp.com/channel/0029VbCemVJ6LwHbPjIdAG03

20/10/2026

19/10/2026

Deals Worth Running For This Weekend Shopping! 🛍️🔥

There’s a bag full of groceries waiting for you at SPAR this week-END from pantry staples to household essentials. Pop in, pick up your favorites and take home your share of the savings. ✨

Swipe your SPAR Rewards card at the till to catch every single instant discount before the clock runs out! 💳⚡

𝐕𝐚𝐥𝐢𝐝: 𝟏𝟗 - 𝟐𝟓 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟎𝟐𝟔

The Official Tswana WhatsApp Channel! It’s the easiest way to get our weekly leaflets, flash sale alerts, and store updates delivered directly to your phone: 👇
https://whatsapp.com/channel/0029VbCemVJ6LwHbPjIdAG03

16/10/2026

Your Shopping List Called....It’s Ready For The Weekend! 🛒✨

From snack favorites to household essentials, get your home sorted with SPAR Weekend Specials. Browse the deals below, pick your favorites and pop in for everything you need to make the weekend feel a little easier. 🔥

Swipe your SPAR Rewards card at the till to catch every single instant discount before the clock runs out! 💳⚡

𝐕𝐚𝐥𝐢𝐝: 𝟏𝟔 - 𝟏𝟖 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟎𝟐𝟔

The Official Tswana WhatsApp Channel! It’s the easiest way to get our weekly leaflets, flash sale alerts, and store updates delivered directly to your phone: 👇
https://whatsapp.com/channel/0029VbCemVJ6LwHbPjIdAG03

14/10/2026

𝐅𝐨𝐫 𝟐𝟒 𝐡𝐨𝐮𝐫𝐬 𝐎𝐧𝐥𝐲! We’ve slashed prices across the store so you can load up on top-shelf household supplies, personal care, and refrigerator staples at prices that won't last until tomorrow. 🔥

It’s fast, high-energy, and built for maximum value. Don't wait around—head in-store today, pile your trolley and swipe your SPAR Rewards card at the till to catch every single instant discount before the clock runs out! 💳⚡

𝐕𝐚𝐥𝐢𝐝: 𝟏𝟒 𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝐎𝐍𝐋𝐘

The Official Tswana WhatsApp Channel! It’s the easiest way to get our weekly leaflets, flash sale alerts, and store updates delivered directly to your phone: 👇
https://whatsapp.com/channel/0029VbCemVJ6LwHbPjIdAG03

13/10/2026

The weekend just got BETTER at SPAR! 🛒🔥

Fill your trolley with your favourite groceries and enjoy fantastic savings on your everyday essentials! From your kitchen favourites to household must-haves, we've got amazing deals waiting for YOU! 🥳 💥

Don't forget to swipe your SPAR Rewards card at the till to unlock extra instant discounts as you shop! 💳🎉

𝐕𝐚𝐥𝐢𝐝: 𝟏𝟑 - 𝟏𝟖 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟎𝟐𝟔

The Official Tswana WhatsApp Channel! It’s the easiest way to get our weekly leaflets, flash sale alerts, and store updates delivered directly to your phone: 👇
https://whatsapp.com/channel/0029VbCemVJ6LwHbPjIdAG03

12/10/2026

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

09/10/2026

𝑻𝒉𝒆 𝑾𝒆𝒆𝒌𝒆𝒏𝒅 𝑰𝒔 𝑯𝒆𝒓𝒆, and we’re bringing full energy to your shopping list with good savings across the aisle! Whether you’re restocking the pantry with household favorites, or picking up weekly essentials, SPAR has all the top deals lined up to maximize your budget. 🛒🔥

Bring your basket, beat the crowds, and don't forget to swipe your SPAR Rewards card at the till to unlock extra instant discounts as you shop! 💳🎉

𝐕𝐚𝐥𝐢𝐝: 𝟎𝟗 - 𝟏𝟏 𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝟐𝟎𝟐𝟔

The Official Tswana WhatsApp Channel! It’s the easiest way to get our weekly leaflets, flash sale alerts, and store updates delivered directly to your phone: 👇
https://whatsapp.com/channel/0029VbCemVJ6LwHbPjIdAG03

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

08/10/2026

Ready to get MORE out of every shopping trip?

Activate your new SPAR Rewards Card today and start unlocking instant value every time you shop! We’re talking:
MORE savings ✅ MORE wins ✅ MORE for you! 🫵✅

Don't leave money on the table; activate your card, start swiping, and enjoy the perks you deserve! 💳⚡

Have you activated yours yet? Let us know in the comments!

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️