The Grain Escape

The Grain Escape Welcome to our grain-free, gluten-free world. Where you’re free, too.

08/31/2026

The wheel has spoken 🎡 We don’t stop at gluten-free—we go grain-free. 🙌 See what makes The Grain Escape different.

08/26/2026

Your next loaf might be closer than you think. 📍
Use our Loaf Locator to find The Grain Escape products at a retailer near you, so you can spend less time searching and more time enjoying your favourites. https://ow.ly/ZnxL50ZuNJv

Meet two of the friendliest faces in our lineup: our Plain Bagel and Cinnamon Raisin Bagel. 🥯✨ One keeps it classic, the...
08/18/2026

Meet two of the friendliest faces in our lineup: our Plain Bagel and Cinnamon Raisin Bagel. 🥯✨ One keeps it classic, the other brings a touch of sweetness—which one's making it onto your plate?

08/10/2026

Round and round it goes... ✨
Today's spin landed on certified peanut and tree nut free. One more reason to love lunchbox season.
What should the wheel land on next?

08/05/2026

Nothing beats a recommendation from your community. ⭐
Tash found The Grain Escape after seeing someone share our bread on Instagram. Knowing we could be part of her first slice of toast since her diagnosis is a reminder of why community matters.
Who introduced you to your favourite grain-free find? ✨

Everyone has a go-to. 👀Are you reaching for a juicy burger, a stacked sandwich, a classic hot dog or a loaded bagel? Let...
07/29/2026

Everyone has a go-to. 👀
Are you reaching for a juicy burger, a stacked sandwich, a classic hot dog or a loaded bagel? Let us know which team you're on!

07/22/2026

✨ Hold the carousel. See where you land. Did food destiny match you with your current Grain Escape fave or something new? Let us know in the comments.

✨ Fill your basket with good grain-free, gluten-free, low FODMAP vibes—find The Grain Escape near you and start planning...
07/20/2026

✨ Fill your basket with good grain-free, gluten-free, low FODMAP vibes—find The Grain Escape near you and start planning your next grocery haul.

07/15/2026

A little checklist appreciation post. 🌟
Great taste? ✔️
Great texture? ✔️
Grain-free? ✔️
Gluten-free? ✔️
Low FODMAP? ✔️
We know everyone's checklist looks a little different, but finding foods that fit your lifestyle shouldn't feel complicated.
If you could only choose one, what bagel are you picking? 👇

07/13/2026

A great hot dog deserves an even better bun. 🌭✨
Our grain-free, gluten-free Hot Dog Buns are made to deliver the soft texture and satisfying bite you've been missing.
What's your favourite hot dog topping?

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Abbotsford, BC

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