Prepshop

Prepshop Choose from our wide range of On The Go PrepPacks or customize your own meal from our diverse menu of fresh ingredients.

PrepShop provides strategically designed meals to help reach your fitness goals. Each meal is precisely portioned out and customized to meet your dietary requirements. Everything is prepared and packaged using state of the art equipment, meals stay crisp, so they're ready to eat whenever you are. PrepShop also works like a market - offering you the ability to pick up individual ingredients so you can make healthy food at home. Instagram: https://instagram.com/prepshop_to/

Busy schedule? We got you 💪Keep premium, ready-to-go proteins stocked in your fridge and make every meal count. Whether ...
07/27/2026

Busy schedule? We got you 💪

Keep premium, ready-to-go proteins stocked in your fridge and make every meal count.

Whether you’re meal prepping, tracking macros, or just need high-quality protein on hand, our single portions make it easy to stay on track🔥

✔️ Portion sizes from 4–20 oz
✔️ Premium quality
✔️ Ready when you are

Grab your portion at prepshop.ca

We’ve expanded our delivery service! Our meals are even more accessible if you live outside the GTA. 🥳Now delivering to ...
07/21/2026

We’ve expanded our delivery service! Our meals are even more accessible if you live outside the GTA. 🥳

Now delivering to Brantford, Kitchener-Waterloo, Guelph, and Burlington.

Order at prepshop.ca or email us at [email protected].

Note that delivery fees vary.

Our Pulled Chicken with Sweet Potato Fries 🔥One of our low calorie and high protein options that will soothe that fast f...
07/15/2026

Our Pulled Chicken with Sweet Potato Fries 🔥

One of our low calorie and high protein options that will soothe that fast food craving, especially with the vinegar coleslaw that comes with it. Yummmm 🤤

372 calories
32 carbs, 9 fat, 41 protein

Available at prepshop.ca or in person.

07/12/2026

Before you commit to another meal prep company, come see exactly where your food is being made. 👀

This July, we’re opening the doors to our kitchen for a limited number of private tours.

During your visit, you’ll:
🍽️ See how our meals are prepared and packaged
👨‍🍳 Meet the team behind the food
🥗 Taste a selection of our meals
🎯 Sit down with us to discuss your goals
📋 Find a meal plan that supports the results you’re working toward
🎁 Learn how you can earn a full week of meals when committing to your goals for the next three months

No guessing. No wondering what happens behind closed doors. Come experience the quality for yourself.

Message us “TOUR,” along with your phone number and where you’re coming from, and we’ll contact you to schedule your private visit.

July appointments are limited.

Did you know we have two locations? 👀Our Whitby location is located in the cafeteria of the Canadian Christian College! ...
07/07/2026

Did you know we have two locations? 👀

Our Whitby location is located in the cafeteria of the Canadian Christian College!

For a larger meal selection, visit our Aurora location at 444 Hollandview Trail, Unit B2 🙌🏻

Did you know we have two locations? 👀Our Whitby location is located in the cafeteria of the Canadian Christian College! ...
07/07/2026

Did you know we have two locations? 👀

Our Whitby location is located in the cafeteria of the Canadian Christian College! You have the option for order pickup at this location, every Tuesday and Thursday🔥

Come stop by the cafeteria or at our Aurora location at 444 Hollandview Trail, Unit B2 🙌🏻

Another day, another delicious prepshop catered meal 🍽️ Need catering for an event? Check out prepshop.ca/catering or em...
07/05/2026

Another day, another delicious prepshop catered meal 🍽️

Need catering for an event? Check out prepshop.ca/catering or email us at [email protected] to inquire

Now offering SNCK protein bars 🍫If you’re craving dessert after indulging in one of our pre-made meals, this is perfect ...
06/30/2026

Now offering SNCK protein bars 🍫

If you’re craving dessert after indulging in one of our pre-made meals, this is perfect for you 🙌🏻

Available online at prepshop.ca and at our Aurora location!

Address

2-444 Hollandview Trail
Aurora, ON
L4G7Z9

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Friday 10am - 5pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

Telephone

+16472969394

Website

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