The Living Kitchen

The Living Kitchen Natural Probiotics, Made By You Several years ago, while looking for an alternative to canning, I stumbled across lacto-fermentation.
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I didn't know it at the time, but this simple, ancient method of food preservation would transform the way my entire family thinks about health and nutrition: rather than working against bacteria in our environment, lacto-fermentation allows us to work with bacteria to enhance flavour, nutrition and preservation. Furthermore, it is a simple and creative approach to preparing food and drink. I now

work to share the knowledge and skills I have gained with others. I love helping people to discover the simple and creative methods of fermentation - for our health, our tastes and the environment.

~Andrea

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Brighton, ON

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