The Sleep Sisters

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The Sleep Sisters IBCLC, Lactation Consultant, LE & Sleep Specialist
💫 Helping families with sleep and feeding

World Mental Health Day ❤️
10/10/2026

World Mental Health Day ❤️

10/07/2026

Pass the gravy not the baby!!

❤️ The Sleep Sisters

10/06/2026

Did you know we offer in-clinic support at Nourish Them in Oakville?

​Whether you’re preparing for your baby’s arrival or navigating feeding, you don’t have to do it alone. We offer specialized support for:

🤱 Breastfeeding / Chestfeeding Support (pain-free latch, supply concerns, infant oral function)

​🍼 Bottle Feeding Support (pace feeding, bottle refusal, latch & positioning)

🤰 Prenatal Consultations (setting up your feeding goals before baby arrives)

Booking link in bio!

❤️ The Sleep Sisters

National Breastfeeding Week in Canada takes place from October 1-7 2026, with the official theme "Breastfeeding for a Su...
10/02/2026

National Breastfeeding Week in Canada takes place from October 1-7 2026, with the official theme "Breastfeeding for a Sustainable Start in Life: Strengthen What Works" Let's celebrate this week together!

❤️ The Sleep Sisters

Did you know IBCLCs do so much more than just breastfeeding support? 🍼 ​Our training covers all methods of infant feedin...
09/15/2026

Did you know IBCLCs do so much more than just breastfeeding support? 🍼

​Our training covers all methods of infant feeding, including bottle feeding, bottle refusals, and evaluating oral motor function.

Whether you’re using formula, pumped milk, or doing a combination of both, you deserve feeding care that works for your family.

​If feeding feels like a daily struggle, please reach out. You don't have to navigate this alone!

​❤️ The Sleep Sisters

Celebrate the small wins every day. You are amazing, Mama!! ❤️ The Sleep Sisters
09/15/2026

Celebrate the small wins every day. You are amazing, Mama!!

❤️ The Sleep Sisters

The Sleep Sisters are heading to the cottage for one last hurrah before the kiddos go back to school 🌞There are a few op...
08/24/2026

The Sleep Sisters are heading to the cottage for one last hurrah before the kiddos go back to school 🌞

There are a few openings this week. Please email to secure your spot. www.thesleepsisters.com

❤️ The Sleep Sisters

Tips for the kindergarten transition: 👉 Talk about the transition (unless this causes anxiety). 👉 Take them shopping and...
08/19/2026

Tips for the kindergarten transition:

👉 Talk about the transition (unless this causes anxiety).

👉 Take them shopping and let them pick out a backpack, new clothes etc. to get them excited.

👉 Matchmake if possible (introduce them to their new teacher and as the adult talk to the teacher so they know he or she is safe).

👉 Bring a comfort item from home to have something that brings them comfort.

👉 Don't sneak away when dropping them off. Always say goodbye even if they are having a hard time.

👉 Always focus on the next connection. For example, "When I pick you up we will have lots of cuddles and go to the park". This makes it easier to hold on when apart.

👉 Allow lots of 1:1 connection time after school.

👉 Let them help pick out an outfit and help pick out snacks for their lunch.

👉 Read them a book beforehand about the transition.

👉 Get them a bracelet that you can both wear or draw a heart on both of you and tell them to touch it when they miss you and you will do the same.

🤍 This is a big transition so expect lots of emotion. This is very normal. They will get used to it soon enough. It is often times more hard for us as mamas so allow yourself time to have big feelings as well.

❤️ The Sleep Sisters

Feeding Café on the porch ☕️Join Kristen, IBCLC for a relaxed and welcoming gathering designed for expectant and breastf...
07/13/2026

Feeding Café on the porch ☕️

Join Kristen, IBCLC for a relaxed and welcoming gathering designed for expectant and breastfeeding/bottle feeding families looking for support, encouragement, and community. Whether you're navigating the early days with a newborn, facing feeding challenges, or simply looking to connect with other parents, the Feeding Café offers a judgment-free environment where you can ask questions and share experiences.

Bring your baby, enjoy a cup of coffee or drink of choice, relax on the covered porch and leave feeling informed, supported, and empowered.

Event Details
• Date: July 31, 2026
• Time: 10:00 a.m. – 11:30 a.m.
• Investment: $10
• Location: Priority One Osteo & Wellness, 600 Brant St., Unit 101, Burlington, ON L7R 2G9

Registration Space is limited. To reserve your spot, email [email protected]

We look forward to welcoming you to a supportive community where every feeding journey is valued.

Happy Canada Day 🇨🇦We are incredibly grateful for our community. Thanks for your continued support. Enjoy your day with ...
07/01/2026

Happy Canada Day 🇨🇦

We are incredibly grateful for our community. Thanks for your continued support. Enjoy your day with your family!

❤️ The Sleep Sisters

Address

Burlington, ON

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+19054670081

Website

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