With love, from Jamey

With love, from Jamey Welcome to With love, from Jamey. Love and compassion are deeply rooted in who I am and what I create Please see Bi-weekly post for menu options

01/08/2026

Don’t peel your squash!!
Delicious Delicata Rings:
-Slice delicata into rings
-toss with olive oil and salt
-Roast 400f for 25 min. Flipping halfway

Miso tahini drizzle
1/4 c tahini
1 tbsp. Miso
1 tbsp. Tamari
1 tbsp. Maple syrup
1/4 c. Water

Save this for later!

10/25/2025

Meet Realm Coffee Creamer – my new morning must-have! It makes your coffee creamy and delicious while supporting your health. Realm offers:

Digestive Support – contains gut-friendly ingredients that promote healthy microbiome balance and aid digestion.

Inflammation Reduction – packed with compounds known to help reduce systemic inflammation and oxidative stress.

Natural Energy Boost – provides clean, sustained energy without the blood sugar spike and crash from sugar-laden creamers.

Brain & Focus Support – nutrient-rich formula with ingredients that support cognitive function and mental clarity.

Guilt-Free Indulgence – free from artificial additives, preservatives, and refined sugars, making it a wholesome addition to your daily routine.

Use my code JAMEYKAY for FREE shipping on US and Canadian orders.










10/04/2025

Slow Saturdays call for a cozy, café-style moment at home.⁠

This Healthy Chocolate Hazelnut Latte is rich, creamy, and totally bougie—without the pricey coffee shop tab. Hazelnut butter + cocoa = pure luxury in a mug.⁠

with ⁠

Here’s how to make it:⁠
• 1 ½ tbsp Yupik Natural Hazelnut Butter⁠
• 2 heaping tsp Yupik Organic Cocoa Powder⁠
• 1 tbsp maple syrup⁠
• 2 shots of espresso⁠
• 1 cup milk of choice (steamed)⁠

1️⃣ Whisk hazelnut butter, cocoa, maple syrup, and espresso in your fave mug⁠
2️⃣ Top with steamed milk⁠
3️⃣ Optional: dust with cocoa for extra vibes⁠
4️⃣ Sip slowly and enjoy your self-care Saturday⁠

Decadent, Wholesome & Cool: Our Favourite Summer Treats Whether you’re lakeside, hosting friends, or just soaking in the...
07/23/2025

Decadent, Wholesome & Cool: Our Favourite Summer Treats

Whether you’re lakeside, hosting friends, or just soaking in the sunshine after a long day, a little homemade sweetness goes a long way.

In my latest blog post, I’m sharing 4 of our favourite summer desserts that hit the perfect balance between indulgent and nourishing. These recipes are full of whole ingredients, seasonal flavours, and that cozy, connected feeling of sharing something delicious with the people you love.

What’s on the menu:
- Ice Cream Cake with Cashew Caramel & Chocolate Shell
- Almond Flour Tart with Chocolate Ganache & Strawberries
- Gluten-Free Donut Holes with Cinnamon Sugar
- Lemon Almond Cake with Strawberry Rhubarb Compote

These aren’t just treats, they’re moments of joy you can feel good about.

Read the full post & get the recipes here:
https://www.withlovefromjamey.com/post/decadent-wholesome-cool-our-favourite-summer-treats

Let your summer be sweet, wholesome, and just the right amount of decadent.
With love,
Jamey

Sustainable Eating Isn’t All or NothingIt's no secret that I believe food is a powerful way to live in alignment with yo...
07/21/2025

Sustainable Eating Isn’t All or Nothing

It's no secret that I believe food is a powerful way to live in alignment with your values, and that small, intentional choices can add up to meaningful change.

In my latest blog post, I’m sharing 5 simple, feel-good ways to eat more consciously this summer. No pressure, no guilt - just nourishing practices you can actually stick to.

Think:
- Eating with the seasons
- Reducing food waste (creatively!)
- Adding more plants to your plate
- Buying in bulk
- Growing what you can

Let’s make sustainability approachable, joyful, and rooted in love.

Read the full post here:
https://www.withlovefromjamey.com/post/sustainable-eating-isn-t-all-or-nothing-5-simple-ways-to-eat-more-consciously

With love,
Jamey

Ready to Eat with the Seasons?For me, food is more than fuel; it’s a way to nourish your body, connect with the earth, a...
07/16/2025

Ready to Eat with the Seasons?

For me, food is more than fuel; it’s a way to nourish your body, connect with the earth, and support your community.

If you’ve ever wondered what’s in season across Canada, how to shop more intentionally, or why seasonal eating can be such a powerful (and delicious!) choice… this one’s for you.

I’ve put together a Seasonal Produce Guide for Canada - a free, beautifully designed chart to help you eat fresh, local, and with love all year long.

Read the full guide & download your free chart here:
https://www.withlovefromjamey.com/post/how-to-shop-seasonal-produce-in-canada-a-guide-to-eating-fresh-local-and-with-love

Let’s celebrate what nourishes us - season by season.
With love,
Jamey

You can also follow on Instagram to see more.
09/29/2024

You can also follow on Instagram to see more.

I know I am coming in a little hot with Pumpkin ANYTHING, but I turned my furnace on today so I thought I’d make my day ...
09/11/2024

I know I am coming in a little hot with Pumpkin ANYTHING, but I turned my furnace on today so I thought I’d make my day brighter as I let go of summer gone by.

These pumpkin spice energy balls are giving slipper time vibes. They are like a little fall party in your mouth.

So if you have an anxious attachment style relationship with cold weather like I do, go make yourself some balls. These balls will make everything better.

1 c. pitted dates
1/4 c. pumpkin puree
1 1/2 c. Rolled oats
3/4 c. pecans
2 tbsp ground flax
1 1/2 tsp pumpkin pie spice blend
Pinch of salt
1/3 c. Desiccated Coconut

In a food processor blend dates and pumpkin until they are nice and gooey.

Add remaining ingredients and really let that food processor take out its anger.

Form into balls and roll the balls into the coconut.

Store in the fridge or freezer in air tight container.

It might be back to school but I’m not back in the kitchen in the same way this September. I am continuing the pause of ...
09/03/2024

It might be back to school but I’m not back in the kitchen in the same way this September. I am continuing the pause of my meal service for now while I focus on cooking up something else!

Stay tuned for pop-ups, opportunities for special orders and other surprises coming your way.

Living well is at the heart of With Love From Jamey, I’m excited to explore new possibilities with my community. Thanks for being here. ❤️

The new and last menu of the summer is up!  Every summer we head west to enjoy time with family on the coast! Our stove ...
06/27/2024

The new and last menu of the summer is up! Every summer we head west to enjoy time with family on the coast!

Our stove is broken so we will be limited to fresh salads this week! I hope you enjoy!

If you wish to stock up and bulk order energy balls, cookies, granola and dressings, please contact me directly prior to making the order to arrange a pick up date.

NEW- Mediterranean Salad - Roasted zucchini, tomatoes, peppers, kalamata olives and chickpeas served over a bed of quinoa and greens topped with sun-dried tomato and basil tofu cheese and balsamic dressing.

Sweet Chili Tofu Bowl - Crispy organic tofu drenched in sweet chili carrot sauce, served over a bed of brown rice with cucumbers, purple cabbage and radish.

Taco Bowl - Roasted yams, black beans, chili lime corn, cucumbers, tomatoes, greens, cilantro and corn chips served with salsa and an option for irresistible cashew jalapeno cream (add $2)

Glory Bowl - Grated carrots, grated beets, greens, chickpeas, toasted pumpkin seeds served over quinoa with a highly addictive dressing.

Lazy Salad Rolls - Rice Noodles, greens, cucumbers, radish, mango, cabbage, mint, organic tofu and pickled carrots served with dreamy peanut sauce. Gluten Free available

Apricot Raisin Granola - Made with coconut oil, coconut, nuts, apricots and raisins and sweetened with maple syrup.

Maple Date Granola - Made with coconut oil, coconut, seeds, chopped dates and sweetened with maple syrup.

Sea Salt Chocolate Granola - Chocolate granola with chia seeds, coconut ribbons, almonds, cranberries and dark chocolate.

George’s Monster Cookies - These monster cookies are jam packed with pumpkin seeds, sunflower seeds, oats, coconut, flax seeds, chocolate chips and cranberries. Loads of protein, good omega 3’s and a wonderful source of fuel!

Energy Balls - Peanut butter, sunflower seeds, raisins, chocolate chips, rolled oats, cranberries, coconut, cocoa and maple syrup rolled into a delicious ball of goodness.

Glory Bowl Dressing

Cashew Parmesan

Please have your orders in ASAP and no later than Sunday at 5pm. It helps me immensely with planning! Thank you!

I’m looking forward to seeing you!

The menu is up for pick up on Tuesday, June 18th between 5-7pm from our place in Willow Park. Please have your orders in...
06/11/2024

The menu is up for pick up on Tuesday, June 18th between 5-7pm from our place in Willow Park.

Please have your orders in ASAP and no later than Sunday at 5pm. This helps me out so much with preparation and planning. Thank you!!♥️

NEW- Basil Summer Salad - Refreshing salad with greens, tomatoes, corn, radish, cucumbers, marinated chickpeas, pickled red onion, and couscous served with mouthwatering basil dressing that screams summer!

NEW- Tangy Rice Noodle Salad - Refreshing rice noodle salad with shredded kale, cabbage, peppers, mint, toasted almonds, crumbled tofu and a sesame lime vinaigrette.

NEW- Squash, Ginger, Coconut Milk Stew with Kale and Lentils - Butternut squash, brown lentils, kale, onions, shallots stewed together in a rich golden, warming, coconut milk broth served over basmati rice.

Vegan Bibimbap- Shredded Organic Bulgogi tofu, seasoned carrots, sautéed greens, soy mushrooms, sautéed zucchini served over rice with bibimbap sauce. (sweet and spicy)

Baby Potato and Lentil Salad- Steamed baby potatoes, green lentils, light sautéed zucchini, loads of fresh dill marinated in a delicious lemon, shallot dressing and served on a bed of greens.

Maple Date Granola

Sea Salt Dark Chocolate Granola

Apricot Raisin Granola

Chocolate Peanut Butter Energy Balls

George’s Monster Cookies

Glory Bowl Dressing

Cashew Parmesan

Mint Dressing

Thank you so much!

Address

648 Willingdon Boulevard SE
Calgary, AB

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