Middle Sister's Kitchen

Middle Sister's Kitchen Feel Good Food

06/17/2026

Answering your most FAQ… 😏

05/30/2026

🍃The goal was never just convenient meals. The goal was more days that look and sound like this. 🍃

Vacation meals- but make them nourishing, convenient and adventure-fuelling! 🌊I packed a few Middle Sister’s Kitchen fav...
05/21/2026

Vacation meals- but make them nourishing, convenient and adventure-fuelling! 🌊
I packed a few Middle Sister’s Kitchen favourites with me on this trip to make eating healthy easier, more affordable, and way less stressful so I wasn’t relying on restaurants for every meal…. Ready-to-go food for wherever the day takes you. 🌊🏄🏼‍♀️

05/11/2026

Soft, gooey, cinnamon-filled goodness — Without the gluten 😋🤎

⚡️These little power bites are made to fuel adventure, whether you’re heading to the office, the gym, or out into the mo...
05/07/2026

⚡️These little power bites are made to fuel adventure, whether you’re heading to the office, the gym, or out into the mountains, with clean ingredients, naturally sweetened goodness, big flavor, and feel-good energy in every bite.⚡️

04/23/2026

Not dry. Not gummy. Just wholesome ingredients and
🙌🏼GLUTEN FREEEEEE 🙌🏼

04/02/2026

Our once-a-year Carrot Cake is back 🥕
Just in time to make your Easter weekend a little more delicious.
😋
(Gluten free + dairy free + vegan )

04/01/2026

A day of Sunshine + good fuel … ⛷️🏔️
Fuel that moves with you—whether you’re chasing first tracks or soaking in alpine sunshine.☀️
Grab an MSK snack and feel the energy difference all day long !

03/06/2026

$13.95 for a full meal 🙌🏻
No grocery run.
No cooking.
No dishes.
⬇️
Just open, heat, eat.

02/23/2026

Our food isn’t just gluten free… It’s also better ingredients, made with care.

Whether you’re gluten-free, athlete-fueling, feeding your kids, or just hungry — there’s a meal for you at MSK 🙌🏻

Address

109-112 Kananaskis Way
Canmore, AB

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm
Saturday 10am - 2pm

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