Middle Sister's Kitchen

Middle Sister's Kitchen Feel Good Food

05/30/2026

🍃The goal was never just convenient meals. The goal was more days that look and sound like this. 🍃

Vacation meals- but make them nourishing, convenient and adventure-fuelling! 🌊I packed a few Middle Sister’s Kitchen fav...
05/21/2026

Vacation meals- but make them nourishing, convenient and adventure-fuelling! 🌊
I packed a few Middle Sister’s Kitchen favourites with me on this trip to make eating healthy easier, more affordable, and way less stressful so I wasn’t relying on restaurants for every meal…. Ready-to-go food for wherever the day takes you. 🌊🏄🏼‍♀️

05/11/2026

Soft, gooey, cinnamon-filled goodness — Without the gluten 😋🤎

⚡️These little power bites are made to fuel adventure, whether you’re heading to the office, the gym, or out into the mo...
05/07/2026

⚡️These little power bites are made to fuel adventure, whether you’re heading to the office, the gym, or out into the mountains, with clean ingredients, naturally sweetened goodness, big flavor, and feel-good energy in every bite.⚡️

04/23/2026

Not dry. Not gummy. Just wholesome ingredients and
🙌🏼GLUTEN FREEEEEE 🙌🏼

04/02/2026

Our once-a-year Carrot Cake is back 🥕
Just in time to make your Easter weekend a little more delicious.
😋
(Gluten free + dairy free + vegan )

04/01/2026

A day of Sunshine + good fuel … ⛷️🏔️
Fuel that moves with you—whether you’re chasing first tracks or soaking in alpine sunshine.☀️
Grab an MSK snack and feel the energy difference all day long !

We’re growing — and we’re looking for the right people to grow with us 👩🏼‍🍳➡️Middle Sister’s Kitchen is hiring a Kitchen...
03/25/2026

We’re growing — and we’re looking for the right people to grow with us 👩🏼‍🍳

➡️Middle Sister’s Kitchen is hiring a Kitchen Supervisor and a Baker in Canmore.

🙌🏻These are hands-on roles. We’re looking for individuals with solid kitchen experience who can move efficiently, stay organized in a fast-paced environment, and take real pride in their work.

⭐️You should be confident in the kitchen, care about consistency and quality, and be someone who contributes positively to a small, hardworking team. For the supervisor role, strong leadership and the ability to guide others while staying in production is essential.

🏔️This is a great opportunity for someone who wants to be part of something growing — and who holds a high standard for both their work and the team around them.

Send your resume to [email protected]
Or message me directly with any questions.

— Jamie

03/06/2026

$13.95 for a full meal 🙌🏻
No grocery run.
No cooking.
No dishes.
⬇️
Just open, heat, eat.

02/23/2026

Our food isn’t just gluten free… It’s also better ingredients, made with care.

Whether you’re gluten-free, athlete-fueling, feeding your kids, or just hungry — there’s a meal for you at MSK 🙌🏻

Address

109-112 Kananaskis Way
Canmore, AB

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm
Saturday 10am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Middle Sister's Kitchen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Middle Sister's Kitchen:

Shortcuts

Share

Category