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🧡 Happy Thanksgiving, Cochrane! 🍂We’re so thankful for our amazing community and for all the support you show us year-ro...
10/12/2026

🧡 Happy Thanksgiving, Cochrane! 🍂

We’re so thankful for our amazing community and for all the support you show us year-round! 💛

We’re open our regular hours today, 8 AM – 9 PM!🛒

Wishing you and your families a wonderful Thanksgiving! 🦃

10/09/2026

Some pairings just make all the sense… and others are a little unhinged 👀🍽️
Which one are you defending, and which one has to go?

🛒 We’re OPEN our regular hours all weekend — and we’re Thanksgiving ready! 🇨🇦Are you? 💛
10/08/2026

🛒 We’re OPEN our regular hours all weekend — and we’re Thanksgiving ready! 🇨🇦

Are you? 💛

Say hello to the NEW No Name Tabloid! 💛🖤— and yes… IT’S FREE! 🙌We’ve got all the grocery gossip, puzzles, horoscopes and...
10/08/2026

Say hello to the NEW No Name Tabloid! 💛🖤
— and yes… IT’S FREE! 🙌

We’ve got all the grocery gossip, puzzles, horoscopes and fun reads📰
🛒Stop by and grab your copy!

📍 Mark’s No Frills – Cochrane

10/06/2026

Sneak peek! We got a BTS look at what you can get with our ZWILLING Collect & Save! You're going to want to start collecting stamps now so you can save 60-85% off these kitchen prep essentials. While they last!​

Full offer details: http://pcoptimum.ca/collectandsave

🦃 A little extra something to be thankful for: a $500 No Frills gift card! 🛒​​Thanksgiving is enjoyed with good food and...
10/05/2026

🦃 A little extra something to be thankful for: a $500 No Frills gift card! 🛒​

​Thanksgiving is enjoyed with good food and good company, and we’re celebrating with a little something extra for our No Frills community. 💛​

​For your chance to win:​
❤️ Like this post​
➕ Follow No Frills
👯 Tag your shopping buddy in the comments​

Good luck and Happy Thanksgiving from No Frills! 🦃💛

⏰ Contest Period: This Contest begins on Monday, October 5, 2026 at 12 PM ET and closes Tuesday, October 13, 2026 at 11:59 PM ET.​

Eligibility: The contest is open only to residents of Canada (excluding Quebec) who have reached the legal age of majority in their province/territory of residence at the time of entry.​

🔗 For full rules and regulations, visit https://bit.ly/472TXCM. We will only contact you from the verified No Frills account. Any other account contacting you on behalf of No Frills is fraudulent.

🎃🍫 HALLOWEEN CANDY IS HERE! 👻🍭🛒Nestlé Halloween Chocolate 50’s & 100’s🎉 12,500 PC Optimum points for every $25 spent* — ...
10/03/2026

🎃🍫 HALLOWEEN CANDY IS HERE! 👻🍭

🛒Nestlé Halloween Chocolate 50’s & 100’s
🎉 12,500 PC Optimum points for every $25 spent* — that’s $12.50 in points value!

🎃 SALE ENDS OCTOBER 7TH! 🎃
⏰ Don’t wait too long to stock up!

📍 Mark’s No Frills — Cochrane, AB
💛 Locally Owned & Operated 💛

🍖🔥 DON’T MISS THIS LAMB DEAL! 🔥🍖Short Cut Lamb Leg is just $5.99/lb — SAVE 33%! 🎉Perfect for a hearty family dinner, Sun...
10/01/2026

🍖🔥 DON’T MISS THIS LAMB DEAL! 🔥🍖

Short Cut Lamb Leg is just $5.99/lb — SAVE 33%! 🎉

Perfect for a hearty family dinner, Sunday roast, or meal prep. 😋

🛒 Head to Mark’s No Frills TODAY and grab yours while they’re on sale!
⏰ Great price + great meals = time to stock up!

👉 Don’t wait — shop the deal before it’s gone!

You’re walking into a job interview. no name iced coffee in hand.What’s the verdict? 👇
10/01/2026

You’re walking into a job interview. no name iced coffee in hand.
What’s the verdict? 👇

Every Child Matters 🧡We’re proud to support the Every Child Matters Truth and Reconciliation Walk happening today in par...
09/30/2026

Every Child Matters 🧡

We’re proud to support the Every Child Matters Truth and Reconciliation Walk happening today in partnership with Mini Thnii.

We donated snacks to help support this meaningful day of remembrance, reflection, healing and reconciliation. 🧡

Every child matters. Every story matters. Every step toward reconciliation matters.

09/28/2026

Hey Neighbour, we're home!💛
Doors are now open at our new Yonge & Sheppard location in Toronto. Drop by to discover fresh finds, great selection and big savings, all in one place.

✨ COLLECT. SAVE. UPGRADE YOUR KITCHEN. ✨It’s time to start collecting! 🛒💛With our COLLECT & SAVE event, every grocery sh...
09/25/2026

✨ COLLECT. SAVE. UPGRADE YOUR KITCHEN. ✨

It’s time to start collecting! 🛒💛

With our COLLECT & SAVE event, every grocery shop gets you one step closer to some seriously beautiful ZWILLING kitchenware! 👨‍🍳🍴

HERE’S THE DEAL 👇

🛒 Spend $20
➡️ Earn 1 stamp

🎟️ Collect 20 stamps
➡️ Save 60–85% OFF select ZWILLING products!

Whether you’re upgrading your kitchen, replacing an old favourite, or just love a good deal (🙋‍♀️)… this is one collection you’ll want to start!

📅 Start collecting on your next shop!

📍 Mark’s No Frills — Cochrane, AB

Shop. Collect. Save. Repeat. 💛

09/24/2026

They’re sharp. They’re ZWILLING. And they’re going fast. Now's your chance to collect your stamps and save 60-85% on each item from the Collect & Save collection!​
Full offer details: http://pcoptimum.ca/collectandsave

🍂🎃 FALL VIBES ARE IN THE AIR! 🎃🍂The mums are blooming, the pumpkins are out, and you can definitely feel fall creeping i...
09/23/2026

🍂🎃 FALL VIBES ARE IN THE AIR! 🎃🍂

The mums are blooming, the pumpkins are out, and you can definitely feel fall creeping in! 🧡💛❤️

Come grab some beautiful fall mums to brighten up your porch, pick out the perfect pumpkin, and get your home ready for the season! 🍁🎃

🌼 Mums starting at just $9.98
🎃 Pumpkins only $3.99
🌻 13” Hardy Mums just $20

Fall has officially arrived at Mark’s No Frills! 🍂🧡

🇨🇦 CANADIAN DEALS AT MARK’S NO FRILLS! 🇨🇦🔥 Lou’s Kitchen — Canadian Made!Fully cooked beef, chicken & pork — only $7.99 ...
09/18/2026

🇨🇦 CANADIAN DEALS AT MARK’S NO FRILLS! 🇨🇦

🔥 Lou’s Kitchen — Canadian Made!
Fully cooked beef, chicken & pork — only $7.99 each! 😍
Quick, easy and delicious for busy weeknight dinners!

🧀 Laughing Cow Cheese Dippers — Canadian!
Only $3.00 each!
Perfect for kids’ lunches, snacks or on-the-go. 🥪🍎

🇨🇦 Shop Canadian. Shop local. Shop Mark’s No Frills!
Stock up and save! 🛒💰

09/16/2026

No digging for answers needed. 🥔
Store owner Arkee went straight to the source for farm fresh facts behind your favourite spuds.
You can now find these locally grown potatoes at a store near you.

Questions about health and wellness? Ask PC Health for answers backed by Canadian health guidelines.
09/15/2026

Questions about health and wellness? Ask PC Health for answers backed by Canadian health guidelines.

🔥 GREAT DEAL ALERT! 🔥Eye of Round Roast is on sale for only $5.88/lb! Perfect for roasting, smoking, or creating a delic...
09/14/2026

🔥 GREAT DEAL ALERT! 🔥

Eye of Round Roast is on sale for only $5.88/lb!

Perfect for roasting, smoking, or creating a delicious family meal! 🍽️🔥 This is a great deal, so stock up and save!

Stop by Mark’s No Frills for all your grocery needs! 🛒

09/10/2026

Student budget? Yes. Stretching it further? Also yes. Your back-to-school savings stop for snacks and all your dorm-room favourites—for less.

09/09/2026

We’re not here to start an argument. But sweet or salty? And which one will you be stocking up on since both are our Hit of the Month?

Address

210 5th Avenue W
Cochrane, AB
T0L0W3

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+14039320401

Website

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