Flash Wholesale

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Flash Wholesale Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flash Wholesale, Grocers, 5606 54 Street Bay 3, Cold Lake, AB.

Cold Lake’s one-stop shop for Costco products📍

HOURS:

MONDAY: 9:00-7:00
TUESDAY: 9:00-7:00
WEDNESDAY: 9:00-7:00
THURSDAY: 9:00-7:00
FRIDAY: 9:00-7:00
SATURDAY: 9:00-6:00
SUNDAY: 10:00-5:00

GUESS WHAT, FLASH FAM?!I DIDN’T GO OVERBOARD TODAY. 😇Some may even say I showed appropriate restraint with the amount of...
10/16/2026

GUESS WHAT, FLASH FAM?!

I DIDN’T GO OVERBOARD TODAY. 😇

Some may even say I showed appropriate restraint with the amount of new goodies we brought in today. 😂

We’ve got some FUN new finds, some returning classics, and a whole bunch of goodies just waiting to be picked out by YOU! 👀

Look at us. Being reasonable. Being responsible. Showing self-control. I’m proud of us.

Don’t get too comfortable though…

Open tomorrow 9:00AM - 7:00PM 🛒

TUESDAY. WE’RE BACK, FLASH FAM!Refreshed, recharged, and FULL after the long weekend… and we’re back at it! 🩵We’ve got a...
10/13/2026

TUESDAY. WE’RE BACK, FLASH FAM!

Refreshed, recharged, and FULL after the long weekend… and we’re back at it! 🩵

We’ve got a couple of NEW items joining the lineup, plus some of your favourite regulars making their way back onto the shelves! 👀

We’re keeping it simple, keeping the shelves stocked, and letting everyone recover from the long weekend before we get back into our usual shenanigans. 😌

Come on down, have a browse, and see what’s waiting for you!

Open tomorrow 9:00AM - 7:00PM 🛒

10/12/2026

QUICK REMINDER, FLASH FAM!

We are CLOSED TODAY for Thanksgiving Monday! 🦃🍂

We hope you all had a wonderful Thanksgiving filled with good food, good company, and maybe a little food coma.

Enjoy the holiday, and we’ll be BACK TO OUR REGULAR HOURS TOMORROW! 🛒

Happy Thanksgiving from all of us at Flash Wholesale 🩵

🍂SOOOO… IT’S THURSDAY. AND THANKSGIVING WEEKEND. 🍂My staff are probably cursing me out in their heads right now… 😂BUT I ...
10/09/2026

🍂SOOOO… IT’S THURSDAY. AND THANKSGIVING WEEKEND. 🍂

My staff are probably cursing me out in their heads right now… 😂

BUT I CAN’T HELP IT. I LOVE NEW STUFF. ❤️

And you cannot sit there and tell me that when you see this lineup you don’t immediately go: “OOOOOOH 👀”

There’s a whole bunch of NEW goodies hitting the shelves today, and honestly, every time I think we’re done adding things, I find MORE things we need. 😂 (Don’t judge. it’s never too early for delicious treats)

So yes… the staff may be tired of my nonsense.

And yes… I will probably do it again next week.

COME SEE WHAT MADE ME GO “OOOOH” THIS TIME. 👀

Swing by and grab all your odds and ends for your Thanksgiving get-togethers this weekend!
(We even got more pies 🥧👀)

From all of us at Flash Wholesale, HAPPY THANKSGIVING! 🦃🍂 We hope your weekend is full of good food, good company, and hopefully no family members asking when you’re getting married. 💀😂

Open tomorrow 9:00AM - 7:00PM 🛒

✨ EASY TUESDAY FOR YA! ✨Nothing TOO crazy today… just a handful of NEW things and some RETURNING favourites. 👀BUT LET’S ...
10/06/2026

✨ EASY TUESDAY FOR YA! ✨

Nothing TOO crazy today… just a handful of NEW things and some RETURNING favourites. 👀

BUT LET’S TALK ABOUT THE ELEPHANTS. 🐘🦃

We received 18 small elephants masquerading as turkeys.

I’m not kidding. These things are HUGE. 😂

Just like last year, and yet somehow I am STILL shocked every time I see them.

Hosting Thanksgiving for the whole family?
Hosting the entire friend group?
Hosting the whole neighbourhood ?

WE’VE GOT YOU COVERED. 🦃

Come get one of these absolute units before they disappear! 👀

Happy Tuesday, Flash fam! 💙

Open tomorrow 9:00AM - 7:00PM 🛒

👀 YOUR EYES ARE NOT DECEIVING YOU 👀Don’t ask us how we did it.BUT WE DID IT. It’s HERE. It actually made it here. Bloom ...
10/02/2026

👀 YOUR EYES ARE NOT DECEIVING YOU 👀

Don’t ask us how we did it.

BUT WE DID IT.

It’s HERE. It actually made it here.

Bloom energy is here.

Someone might be missing a left toe, a newt is down one eye, and several locks of hair were sacrificed along the way… but honestly?

Worth it. 🤷‍♀️

We made the impossible happen. Come get it before we have to sacrifice anything else. 😂💀💙

🍂THURSDAY.🍂I may have dreaded this Thursday ALL SEASON.But I KNOW some of you have been waiting for this one. 👀🥧 THE PIE...
10/02/2026

🍂THURSDAY.🍂

I may have dreaded this Thursday ALL SEASON.
But I KNOW some of you have been waiting for this one. 👀

🥧 THE PIES. THEY ARE HERE. 🥧

AND AS IF THAT WASN’T ENOUGH…

☢️ FALLOUT VAULT DWELLER VARIETY PACKS ARE HERE TOO. ☢️

Before we all lose our minds, let’s go over the rules. 😂

🥧 PIE RULES 🥧

1. LIMIT OF 2 PIES PER CUSTOMER.
Please do not ask for exceptions. We promise the answer will still be no. 😂

2. PLEASE BE RESPECTFUL TO OUR STAFF.
There will be ZERO tolerance for disrespect, arguing, or rude behaviour toward our staff over pies.

Like… c’mon, seriously you guys.
IT’S PIES. 😭🥧

3. NO HOLDS. NO PRE-ORDERS.
Pies are FIRST COME, FIRST SERVED.
Once they’re gone, they’re gone.

☢️ FALLOUT RULES ☢️

Please don’t yell at us. 😂

Also NO HOLDS.
First come, first served.

That’s it. That’s the Fallout rulebook. 😂

AND ASIDE FROM THE PIES… 👀

LOOK AT ALL THIS REALLY GREAT STUFF WE GOT?!

We knew you’d be proud of us. ❤️😂

Good luck out there, Flash Fam.

May the odds be ever in your favour. ☢️🥧

🛒 OPEN TOMORROW 9:00 AM – 7:00 PM

(I’ll see you in the line-up tomorrow morning.) 😂

TUESDAY STOCK DAY!The shelves are getting a little refresh today!💙🥩 MEAT IS IN!🧊 NEW COOLER ITEMS!✨ A COUPLE NEW DRY ITE...
09/29/2026

TUESDAY STOCK DAY!

The shelves are getting a little refresh today!💙

🥩 MEAT IS IN!
🧊 NEW COOLER ITEMS!
✨ A COUPLE NEW DRY ITEMS!

A little bit of everything made its way in today, including some new things to check out! 👀

Come see what made it in before it disappears!

Open tomorrow 9:00AM - 7:00PM 🛒

✨ QUICK LITTLE MONDAY UPDATE! ✨Straight from the nog farm… 🐮🥛🥚 EGG NOG IS HERE! 🥚Limited quantities and WHILE SUPPLIES L...
09/28/2026

✨ QUICK LITTLE MONDAY UPDATE! ✨

Straight from the nog farm… 🐮🥛

🥚 EGG NOG IS HERE! 🥚
Limited quantities and WHILE SUPPLIES LAST!
Get it while you can!

AND

🚨 BRAND NEW DAIRYLAND ICED COFFEE! 🚨
With 18G OF PROTEIN! 👀

Egg nog for the festive vibes, protein iced coffee for pretending we have our lives together. 😂

Don’t worry, we’ll be back with EVEN MORE tomorrow! 👀🛒💙

THURSDAY MADE IT BACK THIS WEEK. 😮‍💨We were worried for a minute there.BUT HAVE NO FEAR… NEW ITEMS ARE HERE! 🚨THREE new ...
09/25/2026

THURSDAY MADE IT BACK THIS WEEK. 😮‍💨

We were worried for a minute there.

BUT HAVE NO FEAR… NEW ITEMS ARE HERE! 🚨

THREE new freezer items?! Honestly… it’s a miracle we still have room for NEW THINGS in there. 👀 I was getting concerned.

PLUS:
✨A NEW wellness shot/beverage
✨NEW dry items
✨Some RETURNING favourites

Listen. We know the weather might be cooling off…

…but WE’RE HOTTER THAN EVER. 🔥😂

Don’t let the seasonal blues get ya down! Come see what made it in! 👀🛒💙

Open tomorrow 9:00AM - 7:00PM 🛒

Address

5606 54 Street Bay 3
Cold Lake, AB
T9M1KM

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm
Sunday 11am - 5pm

Telephone

+17806612005

Website

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