No Frills Real and Carolyn's

10/09/2026

Some pairings just make all the sense… and others are a little unhinged 👀🍽️
Which one are you defending, and which one has to go?

10/06/2026

Sneak peek! We got a BTS look at what you can get with our ZWILLING Collect & Save! You're going to want to start collecting stamps now so you can save 60-85% off these kitchen prep essentials. While they last!​

Full offer details: http://pcoptimum.ca/collectandsave

10/05/2026

🦃 A little extra something to be thankful for: a $500 No Frills gift card! 🛒​

​Thanksgiving is enjoyed with good food and good company, and we’re celebrating with a little something extra for our No Frills community. 💛​

​For your chance to win:​
❤️ Like this post​
➕ Follow No Frills
👯 Tag your shopping buddy in the comments​

Good luck and Happy Thanksgiving from No Frills! 🦃💛

⏰ Contest Period: This Contest begins on Monday, October 5, 2026 at 12 PM ET and closes Tuesday, October 13, 2026 at 11:59 PM ET.​

Eligibility: The contest is open only to residents of Canada (excluding Quebec) who have reached the legal age of majority in their province/territory of residence at the time of entry.​

🔗 For full rules and regulations, visit https://bit.ly/472TXCM. We will only contact you from the verified No Frills account. Any other account contacting you on behalf of No Frills is fraudulent.

10/04/2026

10/01/2026

You’re walking into a job interview. no name iced coffee in hand.
What’s the verdict? 👇

09/28/2026

Hey Neighbour, we're home!💛
Doors are now open at our new Yonge & Sheppard location in Toronto. Drop by to discover fresh finds, great selection and big savings, all in one place.

09/24/2026

🔥🔪 COLLECT & SAVE IS BACK! 🔪🔥

COLLECT STAMPS. SAVE BIG. SLICE & DICE!
📅 SEPTEMBER 24 – JANUARY 13, 2027

🛒 Collect 20 stamps and score 60–85% OFF one eligible Swilling Knife! 🎉

💥 AND THERE’S MORE! 💥
⭐ PC Optimum™ Members: Opt in through the app and get 8 BONUS STAMPS!
Limit 1 per household.

🔪 20 STAMPS = BIG SAVINGS!
Don’t miss your chance to add quality knives to your kitchen for less!

📍 Available at participating Loblaw banner stores & online.

👉 START COLLECTING SEPTEMBER 24!

Conditions, exclusions and full details at nofrills.ca/collectandsave

09/24/2026

They’re sharp. They’re ZWILLING. And they’re going fast. Now's your chance to collect your stamps and save 60-85% on each item from the Collect & Save collection!​
Full offer details: http://pcoptimum.ca/collectandsave

09/24/2026

🦃🍂THANKSGIVING IS RIGHT AROUND THE CORNER 🍂🦃

THIS WEEKS FLYER

🗓️September 24- September 30, 2026

🍁GET YOUR FIXIN'S EARLY 🍁

🦃 TURKEY'S for the big feast!
🍖 HAM for the family table!
🎃ULTIMATE PUMPKIN PIE for the perfect finish!

🎃Stock up, save time, and get ready to FEAST!🎃

Everything you need to make Thanksgiving extra delicious - right here 🍽️❤️

🛒Shop Early- Stock Up -Celebrate 🦃

09/23/2026

🧡 PROUD SPONSORS OF INDIGENOUS CELEBRATION 🧡

🏈 EDMONTON ELKS vs. HAMILTON TIGER-CATS
📅 THIS SATURDAY • SEPTEMBER 26, 2026

Join us as the Edmonton Elks celebrate Indigenous Celebration — recognizing and honouring the rich histories, cultures, traditions, and contributions of Indigenous Peoples.

🌿 A celebration of culture. A celebration of community. A celebration of connection. 🌿

Come out, show your support, and help us celebrate this special day together! 🧡🏈

We’re proud to stand with our community and support Indigenous Celebration Peoples.

09/16/2026

No digging for answers needed. 🥔
Store owner Arkee went straight to the source for farm fresh facts behind your favourite spuds.
You can now find these locally grown potatoes at a store near you.

09/15/2026

Questions about health and wellness? Ask PC Health for answers backed by Canadian health guidelines.

09/10/2026

Student budget? Yes. Stretching it further? Also yes. Your back-to-school savings stop for snacks and all your dorm-room favourites—for less.

09/10/2026

🔥🛒 THE BIG SALE IS ON! 🛒🔥

This week’s flyer is packed with BIG DEALS and BIG SAVINGS! 💛🖤

📅 September 10–16, 2026

Stock up, save big, and don’t miss out on this week’s fantastic deals at Real & Carolyn’s No Frills!

🛒 Fill your cart without emptying your wallet! 💰

💛🖤 Won’t Be Beat! 🖤💛

09/09/2026

We’re not here to start an argument. But sweet or salty? And which one will you be stocking up on since both are our Hit of the Month?

09/07/2026

🏈 IT’S LABOUR DAY CLASSIC TIME! 🏈

Watching the Edmonton Elks take on the Calgary Stampeders today? 💚💛❤️

What better way to enjoy the big game than firing up the BBQ, grabbing some steaks 🥩 and your favourite snacks, and inviting friends and family over to cheer on your team!

Stop by Real & Carolyn’s No Frills and stock up on everything you need for your Labour Day football feast!

🏈🥩🍿🍔🌭

Who are you cheering for today — ELKS 💚💛 or STAMPS ❤️?

Happy Labour Day and enjoy the game! 🇨🇦🏈

09/03/2026

🧨SEPTEMBER HIT OF THE MONTH🧨. Just in time for back time for back to school.

08/31/2026

With School fast approaching come on in and stock up on the school snacks!

08/26/2026

From our staff and their fur babies Happy National Dog Day!

08/15/2026

PRICE CUT EVENT!✂️ Thursday August 13- Wednesday August 19, 2026 flyer.