Prairie Budget Kitchen

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Prairie Budget Kitchen is all about simple, affordable, homemade meals made with everyday ingredients to help families and everyday people cook good food on a budget.

🍯🍗 Crispy Honey Garlic Chicken Bites 🍗🍯Looking for an easy supper that's packed with flavor? These Crispy Honey Garlic C...
06/09/2026

🍯🍗 Crispy Honey Garlic Chicken Bites 🍗🍯
Looking for an easy supper that's packed with flavor? These Crispy Honey Garlic Chicken Bites are golden, crunchy, sweet, and savory all in one bite!
Perfect for busy weeknights and family suppers. Serve them with rice, roasted vegetables, or a fresh salad for a meal everyone will enjoy.
✨ Budget-friendly ✨ Family-approved ✨ Gluten-free adaptable ✨ Ready in about 30 minutes
Question of the day:
Do you like your honey garlic chicken with extra honey 🍯 or extra garlic 🧄?
Let me know in the comments! 👇 🍽️😊

🚜 Good Morning Tuesday! ☕Coffee is hot. The tractor is ready. Molly is along for the ride. And it's going to be a great ...
06/09/2026

🚜 Good Morning Tuesday! ☕
Coffee is hot. The tractor is ready. Molly is along for the ride. And it's going to be a great day! 🐶💛
Who's ready to tackle Tuesday with us?
Have a wonderful day everyone!
– Prairie Budget Kitchen 🌾

🥖✨ Homemade Italian Sub Sandwiches! ✨🥖Skip the deli and make these loaded Italian subs right at home! Packed with layers...
06/08/2026

🥖✨ Homemade Italian Sub Sandwiches! ✨🥖
Skip the deli and make these loaded Italian subs right at home! Packed with layers of ham, bologna, salami, cheese, crisp lettuce, juicy tomatoes, and a homemade Italian dressing, these sandwiches are big on flavor and easy on the budget.
Perfect for lunch, supper, picnics, camping trips, or feeding a hungry family!
👉 Do you like your sub with pickles, hot peppers, or extra cheese?
Let me know your favorite submarine sandwich toppings in the comments! 👇
❤️ Like, Comment & Share if you'd love one of these for lunch today

06/08/2026

🌞 Monday Morning Roll Call! 🌞
What's your favorite farm-fresh breakfast?
🥚 Eggs & Toast 🥞 Pancakes 🧇 Waffles 🥓 Bacon & Eggs 🍓 Fruit & Yogurt
This morning I'm choosing fresh eggs, toast, and a big cup of coffee! ☕🥚
Tell me what's on your breakfast plate today! 👇💛
– Prairie Budget Kitchen 🌾

06/07/2026

🍒 Homemade Cherry Crisp 🍒
Nothing says comfort food quite like a warm cherry crisp fresh from the oven! Sweet, juicy cherries bubbling under a golden oat crumble topping, served with a scoop of creamy vanilla ice cream. Simple ingredients, big flavor, and perfect for sharing with family and friends.
Would you enjoy yours warm with ice cream, whipped cream, or all by itself?
❤️ Let me know in the comments! 👍 Like if you love homemade desserts! 📌 Save this recipe for later!

For extra engagement, you could end with: "What's your favorite fruit crisp—cherry, apple, peach, or blueberry?" 🍒🍎🍑🫐

🌾 This week's Gluten-Free & Heart-Friendly Menu is here! ❤️Working long hours can make healthy eating a challenge, but a...
06/07/2026

🌾 This week's Gluten-Free & Heart-Friendly Menu is here! ❤️
Working long hours can make healthy eating a challenge, but a little planning goes a long way. This week's menu is packed with lean protein, simple meal prep ideas, and wholesome ingredients to help keep energy up, support weight goals, and make busy days a little easier.
🥗 High Protein ❤️ Heart Friendly 🌾 Gluten Free ⏰ Perfect for Busy Schedules
My goal this week is to stay on track, fuel my body with good food, and avoid the temptation of fast food after a long shift.
What's your favorite healthy meal when you're short on time? Share it below! 👇

🍁🐟 Tonight's Supper: Maple Dijon Baked Salmon! 🐟🍁Looking for a quick, healthy, and delicious supper? This Maple Dijon Ba...
06/07/2026

🍁🐟 Tonight's Supper: Maple Dijon Baked Salmon! 🐟🍁
Looking for a quick, healthy, and delicious supper? This Maple Dijon Baked Salmon combines sweet Canadian maple syrup with tangy Dijon mustard for a meal that's full of flavor and ready in under 30 minutes!
Serve it with roasted vegetables, rice, or a fresh garden salad for a restaurant-quality meal right at home.
❓ Do you prefer your salmon grilled, baked, or cooked on the BBQ?
Share your favorite salmon side dish in the comments! 👇
❤️ Like • 💬 Comment • 🔄 Share
🍁🐟🥦🍋

Good morning Sunday! ☀️🐴☕Coffee in hand, sunshine on my face, and a beautiful horse beneath me. Life doesn't get much be...
06/07/2026

Good morning Sunday! ☀️🐴☕
Coffee in hand, sunshine on my face, and a beautiful horse beneath me. Life doesn't get much better than that. 💛
Take time today to enjoy the little things, count your blessings, and make some wonderful memories.
Have a beautiful Sunday everyone!
– Prairie Budget Kitchen 🌾

What's your favorite ingredient to put in a quiche that most people don't think of? 😊🥧
06/06/2026

What's your favorite ingredient to put in a quiche that most people don't think of? 😊🥧

Good morning Saturday! ☀️☕Coffee's hot, breakfast is ready, and the weekend has officially arrived. 🌾If you could be any...
06/06/2026

Good morning Saturday! ☀️☕
Coffee's hot, breakfast is ready, and the weekend has officially arrived. 🌾
If you could be anywhere this morning, would it be:
🚜 On the farm 🏕️ At the campground 🎣 At the lake 🌻 In the garden 🏡 Relaxing at home
Tell me where you'd be spending your perfect Saturday morning! 👇💛
– Prairie Budget Kitchen

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Edmonton, AB
T6X1P1

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