Cafe_Nourish

01/17/2025

Wowzers. The last year has been amazing with Nourish. I never expected it to grow like it did. I only went public because my husband lost his job and I went into panic mode. Now i’m having the hardest time finding balance with Nourish. It took me awhile to finally make this decision. For months I’ve been trying to figure out how to make this work better for me and my family but I haven’t seen any opportunities or had any ideas that have felt right. I knew I was closing weeks ago but was hoping something would spark in me but I feel so much more at peace with it even tho it’s extremely scary to let go of.

I LOVE this community. I LOVE seeing and interacting with you. I’ve loved meeting and becoming online friends with you. I look forward to making Nourish something great one day. I’ve been so busy sustaining what is and not being able to build this up the way I want due to my lack of ability to do all the things plus research and test new recipes that target the types of diets I’d love to cater to which has made me sad and slightly unfulfilled as well. If this is for me in the future, I’ll be back. Until then, thank you from the bottom of my heart.

I’ve had the hardest time closing my OG business so you’ll likely see me over there (if thats where you came from) doing the odd thing but mostly, I’ll be over trying to cover Aubrey’s medical expenses in a way that isn’t as demanding as this. If you know any businesses in Saskatchewan that would want to partner with us and sell our items, I’d love for them to reach out to me!

Thank you again. I wish you all the best in your health journey 💕

12/25/2024

Merry Christmas 🎄

12/12/2024

Wowzers. Our first slow meal week! I am SO thankful it has taken until now to have our first slow week. Slow weeks happen and total normal part of business but week before therapy and Christmas had me panic posting to all my friends and family and thank goodness they got me to normal numbers haha. THANK YOU. Thank you to all who ordered and all who have ordered and will order in the new year! Really would not be doing this if it weren’t for your orders 🫶🏻 time for me to “slow” down and head to Saskatoon on Sunday for the week with Aubrey and then come back to enjoy Christmas festivities with my husband and 2 other kiddos ❤️ Aubrey’s therapy has given us huge wins in her abilities to use her body and mind. We look forward to more wins after this coming week. I hope you’re starting to slow down to enjoy the holidays too ❤️

12/07/2024

12/06/2024

Thank you so much for your orders and everyone who jumped on the extras! Just as I was worrying no one was DM’ing, everyone lined up in the DM’s within minutes 🙌🏻 haha so thank you for choosing me today!!

11/23/2024

Thanks for ordering Chick-A-Dilly yesterday! You may have noticed the odd assortment of take out containers haha. I think I’m going to switch everything to the brown bowls, so I was just clearing out the original stock of containers. I will try taco and burger bowls in the brown containers and see how they work.
If the roads are ok early next week for my beef delivery we will have Burger Bowls next week. If not, maybe I’ll buy store beef? Not sure yet. Or maybe grazing bowls? Most voted for meal was for burger bowls, so I’m trying to shoot for that asap.

10/17/2024

Aaaand so can our diets along with it. As an early 90’s kid, diet culture ruined my mindset around “diet”, food, weight and the.. yup you guess it, scale. So there is a lot of guilt and then some weird avoidance that comes when I eat poorly and that does not make things better as you can imagine haha. I’ve been learning to focus on just ADDING. Adding more protein and fibre when I eat poorly one day. Then it makes me feel a lot better and I don’t get this massive swing of shame. Yes I eat something.. not to great buut I ADDED some really great things today and that’s a win, let’s move on.

If this is something you deal with or have overcome, leave a tip for everyone else down below ❤️

10/16/2024

Wow I’m getting so busy that I don’t even think about getting a photo of all the meals anymore haha 🥳

FORTY SEVEN MEALS TODAY, WHAAAT?! I can’t eeeeven. I’m not sure if I will get a day like this again cause it seems way too good to be true haha but I’ll keep the opportunity open for a big day like that every time, because WOW! I’m blown away. Thank you so freaking much for your support. It really does mean the world to me and my family ❤️ *insert small business owner dance* 💃

10/13/2024

We are so thankful for the blessings we have received this past year and for the people who just keep showing up. And on the flip side, so thankful for the opportunities I’ve had to be able to show up for others as well, that’s my FAV part ❤️
So many incredible moments with my family, with friends, people and with you. I LOVE meeting you and chatting in the DM’s. Community means so much to me. I’ve learned that the sense of community is vital. Standing together can bring a sense of security, sense of hope, joy, repair and change.
It is my hope we can continue to build a sense of community here. You belong. I belong. We belong.
Happy Thanksgiving Nourish Fam ❤️

10/11/2024

My grazers, you made yesterday SUCH a success. Thank you!

08/30/2024

September.. big transition for me. One kid in Gr. 1 and one in Kindergarten and one home full time still. Going to be working casually (will announce soon. I can’t wait! Been brewing for a couple weeks!) and looking to pick up some more work. Lots going on. PLUS, trying to bring more meals to you throughout the week. I’ve been wanting to work more the last couple years. I honestly love working (mainly for myself haha but thinking of expanding that a little bit in areas I enjoy).
With that being said, this is my plan. It is subject to change. Listen to my stories for more info of how meals will work this month!