The Squeeze

The Squeeze Welcome to The Squeeze - Salad and Smoothie Bar in Fredericton, where we specialize in fresh, made-to-order salads, smoothies, and juices.

The Squeeze🍋
Freddy's very own salad and smoothie bar🥗🥤
Vegan and vegetarian friendly 🥑🫐🥕
Order ahead 📱💻
https://the-squeeze.deliverectdirect.com/
Mon-Sat 8:30-4:30 Our menu features a variety of nutrient-rich ingredients, expertly prepared to support a healthy lifestyle. Enjoy our convenient curbside pickup, delivery, dine-in, drive-through, outdoor seating, and takeout options. Visit us to experience our commitment to quality and freshness.

CRUNCHY THAI PEANUTFreshness in every bite.
09/19/2026

CRUNCHY THAI PEANUT
Freshness in every bite.

Smoothie or Lemondae?Both are made fresh daily. Both are delicious. Both are waiting for you at 81 Regent St.The only qu...
09/18/2026

Smoothie or Lemondae?

Both are made fresh daily. Both are delicious. Both are waiting for you at 81 Regent St.

The only question is — which one are you today?

Drop your pick in the comments 👇

Less waiting. More eating. Order online and walk straight to your food — fresh, made to order, ready when you are.No lin...
09/12/2026

Less waiting. More eating.

Order online and walk straight to your food — fresh, made to order, ready when you are.

No line. No stress. Just good food waiting for you.

Order now at thesqueeze.ca

Simple. Refreshing. Delicious.Sometimes the classics just hit different.Our Classic Lemonade — freshly squeezed. Just re...
09/10/2026

Simple. Refreshing. Delicious.
Sometimes the classics just hit different.
Our Classic Lemonade — freshly squeezed. Just real lemons in a cup.

What are you craving today? 🥗 Salad or 🌯 Wrap — the choice is yours.Drop your pick below 👇
09/08/2026

What are you craving today?

🥗 Salad or 🌯 Wrap — the choice is yours.

Drop your pick below 👇

Feel good. Look good. The GLOW.Strawberry · Apple · Lime · Avocado
09/07/2026

Feel good. Look good. The GLOW.
Strawberry · Apple · Lime · Avocado

The one that always surprises people. CHICKEN SALAD SANDWICH.Creamy. Spicy. A little unexpected. Completely worth it. ...
09/03/2026

The one that always surprises people. CHICKEN SALAD SANDWICH.

Creamy. Spicy. A little unexpected. Completely worth it.

Busy lunch hour? Skip the wait. Order online at thesqueeze.ca and your food is fresh and ready the moment you walk in. ...
09/02/2026

Busy lunch hour? Skip the wait.

Order online at thesqueeze.ca and your food is fresh and ready the moment you walk in.

What's your go-to?Everyone has that one order they always come back to.Is it the salad? The sandwich?The smoothie?The le...
09/01/2026

What's your go-to?

Everyone has that one order they always come back to.

Is it the salad?
The sandwich?
The smoothie?
The lemonade?

Drop your go-to in the comments — we want to know.

Breakfast, done right. CLASSIC BREAKFAST SAMMYThe kind of breakfast that actually keeps you going until lunch.Add bacon,...
08/31/2026

Breakfast, done right.

CLASSIC BREAKFAST SAMMY

The kind of breakfast that actually keeps you going until lunch.

Add bacon, sausage, or brisket to make it even better.

Address

81 Regent Street
Fredericton, NB
E3B3W4

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm
Saturday 8:30am - 4:30pm

Telephone

+15064597439

Website

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