Simply For Life - Northside, Fredericton

10/16/2026

Our Halloween Colouring Contest is in full swing and we have had some awesome entries!

But we got ALOT of prizes left to give away so get those entries in!

I want these windows filled people!!

Two weeks to go before the contest ends!

Stop by and grab some sheets or drop us a msg and we will email you the pdfs.

Happy Halloween!

10/15/2026

We love Omega-3 fats! Promising research on supporting 🧠 brain health, 👁 eye health, ❤ mental health, 💪🏻 joint health, and 👵 healthy aging!

And... BRAND and quality do matter when supplementing. Aqua Omega is absolutely a brand I would put in the top tier of omega-3 supplements. Why?

✅Aqua Omega products are listed directly in Nutrasource's IFOS database, including High EPA, High DHA and Balanced formulations. This is independent verification, not simply a manufacturer's claim.

✅Batch-specific testing for omega-3 concentration, oxidation, heavy metals, PCBs and related contaminants.

✅ It offers concentrated EPA and DHA products, potentially reducing the volume needed for therapeutic doses.

✅The company reports Friend of the Sea certification and uses wild-caught anchovies.

➡We do extensive research here before we bring in any nutrition supplement! Stop in 280 Main Street to chat with a team member about Aqua Omega Canada or any other nutrition supplement question! We're here to help you make nutrition feel more do-able, and less overwhelming

10/13/2026

You may want to start the car now and then finish reading this.

King Street Pizzas are BACK!!!

We are SO excited and we know many of you will be too.

NB made, wonderfully balanced, and delicious!

Hope your car is warmed up enough now 😘

10/06/2026

Coach Petra just got back from a 3-week trip where she walked 152km 🤩🤯 .... WOW!!!! She has a challenge for you:

✅ Eat from a smaller dinner plate (if portions are a challenge!)
✅ Walk after a meal

Which one would be most helpful for you? Are you up for the challenge? Let us know in the comments ⬇️

📆 And if you're interested in working with Petra on your health and wellness goals, she offers a free initial consultation with availability weekends and evenings. Send us a message to book.

10/05/2026

Halloween 🎃 Colouring Content at Simply For Life Fred North

Come pick up your picture! 1 entry per person.
👻Everyone gets a stuffy!
👻Everyone gets their art displayed on our window!
👻And 3 Grand Prize winners randomly selected!

We can't wait to see your spooky art!

10/02/2026

We are excited to announce our SFL Fred North colouring contest is officially BACK For Halloween 2026!!!!🤩

🥰Featuring our lovely pets Tommy the Handsome Cat, Layla, & Steve!!!

Enter for a chance to win amazing prizes, and to have your artwork featured on our page!!!!

🤩We will have sheets available at the front desk. Take as many as you like but only one submission per child please. In case its your first time stopping by we are located at 280 Main Street, in between Avalon Spa and Trailway Brewery.

➡We will be putting the completed sheets in our storefront window for all to admire!

➡If you are unable to make it in to grab a sheet comment HALLOWEEN and we will forward you printable pdf.

So if you have or know any little ones who love to color spread the word! Happy Halloween!!! 🎃👻

10/01/2026

We are SOOOOOOOOOOO excited to carry a new local product from Riverview, New Brunswick: Skye's the Limit, Custom Cakes! We've had people tell us they travel to Moncton for these; we HAD to get them in! 35g protein, 6g fibre, and very minimal sugar (they use Stevia instead).

I mean.... this could be dessert.... or a snack.... or even a meal. 🥲

We have these cheesecake flavours to get us started:

🍵 Pistachio
🥜 Peanut Butter Cup
🍪 Cookie Dough
🍫 Smores
🍬 Chocolate Caramel macchiato
🍪 Cookie Butter Crunch
🎃 Pumpkin
🍰 Butter Tart

➡➡Let us know in the comments which one you would choose.

We split a Cookie Dough.... mmmmmmmmm! 🤤

09/28/2026