01/06/2025
First official week of 2025 ๐ฅณ๐ฅณ๐ฅณ
For those of you who have teen boys, I wanted to give you the heads up on a NEW FITNESS class Dynamic Bodies is offering , led by my very own Noah Talbot ๐ฅณ๐๐
Even if you donโt have a teen boy you should totally check out all that Dynamic Bodies has to offer one of my very fav places to go ๐
Hey hey and Happy Monday!
I am excited to announce a ๐
๐๐๐ ๐ญ๐ซ๐ข๐๐ฅ ๐ฌ๐๐ฌ๐ฌ๐ข๐จ๐ง ๐๐จ๐ซ ๐จ๐ฎ๐ซ ๐๐จ๐ฒ๐ฌ ๐๐๐๐ง ๐
๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐๐ฅ๐๐ฌ๐ฌ happening next Sunday, January 12th!
๐๐ซ๐๐๐๐ฌ ๐-๐: Session starts at 12:00 PM
๐๐ซ๐๐๐๐ฌ ๐-๐๐: Session starts at 1:00 PM
Our instructor, Noah (see comments to learn more about him), will guide the boys through a mix of strength training, bodyweight exercises, and fun conditioning activities. Heโll also use various fitness tools and focus on teaching proper strength training techniques to ensure safety and effectiveness.
This is a fantastic opportunity to help your young men build confidence, improve self-esteem, and get active!
Weโre offering this free trial so they can experience the program firsthand before you decide to commit.
To register or ask any questions, please email [email protected].
We hope to see your teens there! ๐ช