Mountain Muma - Soulful Living

10/03/2026

Good morning friends!

Please note today we have adjusted hours - open 11-3! Swing by for a tea & head over to the Legion to enjoy the market

See you soon!

10/02/2026

3 CANVAS’ AVAILABLE 🎨 OCT 7 KICK OFF

These Paint Pass kits are big, beautiful, framed canvases and they come with everything you need to paint them.

And because we’re allergic to rushing around here, your Paint Pass isn’t tied to one night.

Come paint Wednesday evening for the social gathering.
Come work on it Saturday.
Pop in when you have an hour.
Leave it here and come back when you need some time to create.

You have October to make your masterpiece.

$77.77 + GST includes:
🎨 10×16 framed canvas
🖌️ Paints + brushes + supplies
🏔️ Your spot in The Meadow to work on it
☕ An excuse to sit down and do something just because you WANT to

And somehow… THREE are still available.

🧙‍♀️ The Witch
🐦‍⬛ The Raven
🎧💀 Resting Beats

Once these three are claimed, October Paint Pass is SOLD OUT.

Message me which one you want and I’ll put your name on the giant pink box. 😂

P.S. Watch the video until you see the actual scale because SHE IS NOT TINY

10/01/2026

NEW ✨ Blume SuperBelly has landed at Mountain Muma!

Gut-building hydration that you can try your way.💧

Not ready to commit to a whole box? You don’t have to!

Grab an individual SuperBelly stick — choose your favourite, mix & match a few flavours, or work your way through them all!

And because obviously we had to bring them to the Tea Bar too…

🫖 SuperBelly at the Tea Bar — $5.55
Enjoy yours hot or cold, made fresh while you shop, sit, sip & connect.

Current flavours:
🍋 Lemon Ginger
🥭 Mango Passionfruit
🍓 Strawberry Hibiscus
🍑 Peach Lychee

Try one. Find your favourite. Or jump in with the whole box.

10/01/2026

UPDATED TIME - 3:30pm to 4:15pm on Thursdays

Bring your littles & enjoy all things music in the meadow with Laura

See you soon!

09/30/2026

Today @ Grande Cache Lake
1-4pm

Enjoy stew & bannock, memorial song, lantern release & mini round dance 🧡

🧡 National Day for Truth and Reconciliation 🧡
Orange Shirt Day — Wednesday, September 30

Join us as we come together as a community to honour the Survivors of residential schools, remember those who never came home, and reflect on the ongoing journey of truth, healing, and reconciliation.

📍 Grande Cache Lake
🕐 1:00 PM – 4:00 PM
🌿 Community Gathering Includes:
🧡 Stew & Bannock
🧡 Presentation
🧡 Memorial Song
🧡 Lantern Release
🧡 Mini Round Dance
We invite everyone to wear orange and join us in creating a space of remembrance, reflection, healing, and togetherness.
Every Child Matters. 🧡
Come share a meal, listen, remember, and stand together as a community.

09/30/2026

🧡🧡🧡

🧡National Day for Truth and Reconciliation 🧡
September 30 is the National Day for Truth and Reconciliation.

This day is an opportunity to remember the children who were taken from their families and communities and sent to residential schools, to honour Survivors, and to recognize the families and communities who continue to live with the impacts of the residential school system.

Residential schools were part of a system designed to separate Indigenous children from their families and communities and to suppress their languages, cultures, identities, and ways of life. The harm caused by this system did not end when the schools closed. Its impacts continue to be felt across generations today.
September 30 also marks Orange Shirt Day, an Indigenous-led movement inspired by residential school Survivor Phyllis Webstad, whose story of having her orange shirt taken away when she arrived at residential school has become a powerful symbol of the message “Every Child Matters.”

Truth and Reconciliation is about more than wearing orange for one day. It is about remembering, listening, learning, and acknowledging the truth of what happened. It is also about recognizing the strength and resilience of Survivors, families, and Indigenous communities, and considering what we can do to build stronger relationships and a better future.

On September 30, we encourage everyone to take some time to learn, reflect, listen to Survivors and Indigenous voices, and participate in local events and gatherings.
We remember the children who never came home.
We honour the Survivors.
We remember their families and communities.
We carry their stories forward.
Every Child Matters. 🧡

09/30/2026

Love Gord Downie? Did you know…

Inspired by Chanie’s story and Gord’s call to build a better Canada, the Gord Downie & Chanie Wenjack Fund (DWF) aims to build cultural understanding and create a path toward reconciliation between Indigenous and non-Indigenous peoples.

CHANIE WENJACK
Chanie Wenjack, misnamed Charlie Wenjack by his teachers, was an Anishinaabe boy born in Ogoki Post on the Marten Falls Reserve on January 19, 1954. Chanie’s story, tragically, is like so many stories of Indigenous children in this country; he fell victim to Canada’s colonization of Indigenous Peoples.

In 1963, at the age of nine, Chanie was sent to the Cecilia Jeffrey Indian Residential school in Kenora, Ontario. In 1966, at 12 years old, Chanie ran away from the residential school, attempting to reunite with his family, who were 600 kilometres away in Ogoki Post. Nine others ran away that same day; all but Chanie were caught within 24 hours.

Chanie’s body was found beside the railway tracks on October 22, 1966, a week after he fled. He succumbed to starvation and exposure. In his pocket was nothing but a little glass jar with seven wooden matches. His death sparked the first inquest into the treatment of Indigenous children in the residential school system, and years later, inspired Gord Downie’s album, Secret Path.

09/30/2026

Truth and Reconciliation Day. A time to learn and connect as a community. Sometimes it’s hard to hear or imagine this was reality but the truth isn’t always easy. We cannot erase the past, but we can come together now to understand each other and work to build a community of allyship. I will be sharing a number of resources today to support awareness. 🧡

09/29/2026

👀 NEW PRODUCT ALERT 👀

One of my fav things about the shop are the customer requests that shape what are on our shelves!

Thank you for helping me help you!

09/29/2026

Such a beautiful scent combination for relaxation as we move into cozy season

A new blend 😍