11/21/2020
Rooibos is an amazing caffeine free tea!!!
So many great flavours to choose from too!!!
Rooibos has a distinct red color that comes out in the fermentation process (the leaves are actually green!)
This South African tea has many health benefits:
It can improve the appearance of skin; it contains alpha hydroxy acid, one of the main ingredients in doctor-recommended skin care treatments for wrinkles. Rooibos contains superoxide dismutase, which has anti-aging properties and helps to slow down the development of wrinkles.
Alleviate pain. Because Rooibos contains antioxidants (that have anti-inflammatory properties) it can help reduce inflammation, aches and pains.
Help with allergies. The bioactive flavonoid, chrysoeriol can help relieve the feelings of wheezing and coughing that are caused by allergic rhinitis and asthma. Rooibos tea also contains another flavonoid called Quercetin which helps to prevent allergies from triggering in the first place.
Help with digestion issues. Rooibos tea contains several nutrients that are antispasmodic, which help to prevent stomach pains. A study published in the Basic & Clinical Pharmacology & Toxicology Journal showed that compounds such as quercetin, orientin and vitexin helped to relax the digestive system and relieve feelings of discomfort.
Supports Heart Health. Rooibos tea is excellent for heart health and helps to keep blood circulation pumping smoothly. Containing the chrysoeriol flavonoid that is a bronchodilator, this compound is also an effective agent for lowering high blood pressure and increasing circulation. The relaxing effects of rooibos tea help to open up blood vessels while antioxidants work to lower bad cholesterol and prevent plaque buildup.
