GoodLeaf Farms

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GoodLeaf Farms Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GoodLeaf Farms, Urban Farm, 35 Cooper Drive, Guelph, ON.

Canadian grown lettuce & microgreens! 🇨🇦
Nutrient-dense, flavourful & pesticide-free 🌱
Recipes & more | Find us in store👇
https://www.goodleaffarms.com/where-to-buy

10/06/2026

Spend less time in the kitchen & more time with the ones you love this Thanksgiving 🍂
 
These Pear & Brie Crostini are a simple-to-make appetizer, packed with flavour, & ready in minutes. Made with Intensely Arugula Microgreens, grown so clean you can skip the washing. Plus, they add 4x more Vitamin C than mature arugula 🌱🫶
 
Here’s how to make it👇

 ✨INGREDIENTS
- Baguette, sliced into rounds
- Brie
- Prosciutto
- GoodLeaf Intensely Arugula Microgreens
- Pear, thinly sliced
- Hot honey
 
✨INSTRUCTIONS
1. Arrange baguette rounds on a parchment-lined baking sheet and top each with a slice of brie.
2. Broil until the cheese is melted & the baguette is lightly toasted, about 3-5 minutes.
3. Let cool slightly.
4. Top with prosciutto, pear slices & microgreens.
5. Drizzle with hot honey. Serve & enjoy! 💚
 
easy fall recipes, easy thanksgiving appetizer ideas

09/30/2026

Forget pumpkin spice. This is the fall lunch you’ll be making on repeat 😉🍂
 
Sweet cranberries, crisp apples, crunchy pumpkin seeds, and nutrient-rich Arugula Microgreens 🌱 come together in a protein-packed chicken salad that’s fresh, flavourful, and perfect for meal prep.
 
Here’s how to make it👇
 
✨INGREDIENTS

2 cups Rotisserie chicken, shredded
1/3 cup Roasted pumpkin seeds
1/3 cup Dried cranberries
1 cup Apple, diced
1 Scallion (green parts only), thinly sliced
1 handful GoodLeaf Intensely Arugula Microgreens + more for serving
1/3 cup Mayo
1 tbsp Maple syrup
1 tbsp Apple c***r vinegar
1 tsp Mustard
Salt & pepper, to taste
 
✨INSTRUCTIONS

1. To a bowl add all of the ingredients and mix well. Keep this in an airtight container, in the fridge until ready to serve. 
2. Serve as desired with crackers, on apple rounds, or in a sandwich along with more Intensely Arugula Microgreens. Enjoy!

💚 Don’t forget to save this recipe for later!

chicken salad, high protein recipes, easy healthy recipes, fall lunch ideas

09/24/2026

Think salads are boring? You’re probably just using the wrong greens 🌱

The right mix of local lettuce & flavour-packed microgreens adds crunch, freshness and a little extra nutrition to every bite ✨😉

Not sure where to start? Comment “SALAD” & we’ll send our top 3 salad recipes your way!

Canadian Lettuce, Microgreen Recipes, Salad Recipe Ideas

09/18/2026

POV: your breakfast is ready for the week before Monday even starts 👀

Magic Broccoli Microgreens make it easy to add greens to this breakfast with no washing or chopping. PLUS they add up to 21x more nutrients compared to mature broccoli 🌱✨

This high-protein egg bake is quick to prep, easy to reheat, and perfect for busy mornings when you still want something nourishing.

Here’s how to make it👇

- 8 eggs
- 1/2 cup egg whites
- 1/2 cup cottage cheese
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/2 package GoodLeaf Magic Broccoli Microgreens
- 1 cup cherry tomatoes, halved
- 1 handful feta cheese crumbles 

1. Preheat oven to 350°F.
2. In a medium bowl, whisk together eggs, egg whites, cottage cheese, salt, and pepper.
3. Pour into a lightly greased or parchment-lined 8x8 inch baking dish.
4. Add GoodLeaf Magic Broccoli Microgreens, cherry tomatoes, and feta.
5. Bake for about 30 minutes, or until cooked through.
6. Let cool, slice, and store in the fridge for an easy reheat-and-eat breakfast all week long.

Save this one for your next meal prep day 💚

Nutrient Rich, Easy Breakfast Recipes

Secret’s out! 🤭🌱 You can now find GoodLeaf Microgreens at Walmart Supercentres across Canada! Look for these fresh favou...
09/14/2026

Secret’s out! 🤭🌱
 
You can now find GoodLeaf Microgreens at Walmart Supercentres across Canada!
 
Look for these fresh favourites in store👇
 
✨ Magic Broccoli Microgreens
✨ Sweet Pea Shoots Microgreens
✨ Intensely Arugula Microgreens
✨ Zesty Radish Microgreens
 
We’re thrilled to make it even easier to add fresh, locally grown goodness to your meals!

Find us in the produce section at a Walmart near you 🛒🌱
 
 Walmart Canada

09/09/2026

Ever wonder how your food is grown? 👀🌱

At GoodLeaf, we’re growing our pesticide-free, nutrient-rich leafy greens 365 days a year, right here in Canada 🇨🇦

And we’re doing it all in an indoor controlled environment, using less water and less land than traditional outdoor farming.

If you ask us, that’s kinda chic. ✨

Canadian lettuce, product of Canadian, sustainable agriculture, indoor farming,

09/01/2026

No microwave? No problem. ✨

Upgrade your meal-prepped lunch with this flavour-packed pasta salad that stays fresh until you’re ready to eat it!

🌱 Loaded with Intensely Arugula Microgreens - their tiny size makes them perfect for mixing into this recipe, while providing up to 4x more Vitamin C than mature arugula!

Here’s how to make it👇

INGREDIENTS
1 package Intensely Arugula Microgreens
1.5 cups dry pasta, cooked & cooled
1 cup cucumber, diced
1 cup cherry tomatoes, halved
1/3 cup sliced olives
1/4 shallot, diced
1/4 cup crumbled feta
Balsamic dressing, to taste

INSTRUCTIONS
1. Divide the ingredients equally between 3 meal-prep containers and layer in this order: balsamic dressing, shallot, tomato, cucumber, olives, feta, pasta, and lastly microgreens. The veggies will marinate in the dressing as they sit, and the microgreens stay fresh until it’s time to eat.
2. Cover and store in the fridge for up to 5 days.
3. When you’re ready to eat, shake, mix well, and enjoy!

💚 Save this recipe for later and send it to someone who needs a no-microwave lunch idea!

easy and healthy meal prep lunch ideas

Summers not over yet! ☀️🌱 👉 Swipe through & save these easy-to-make, delicious recipes! Here’s the exciting part.... eac...
08/28/2026

Summers not over yet! ☀️🌱
 
👉 Swipe through & save these easy-to-make, delicious recipes!
 
Here’s the exciting part.... each recipe is packed with our nutrient-dense microgreens that are grown 365 days / year right here in Canada 🇨🇦 - so you can enjoy them even when summers over 💚
 
Let us know which one you’ll be making first in the comments!👇

08/21/2026

You’re going to want to save this recipe ✨😉
 
Salty, sweet, crunchy, and perfectly balanced with freshness from the Rainbow Mix Microgreens. The best part? These tiny greens are packed with up to 105% of your Daily Value of Vitamin K AND no washing required! 🌱
 
Here’s what you’ll need👇

- 1 bag chips of choice (any flavour, we used classic salt)
- 1/2 pack GoodLeaf Rainbow Mix Microgreens
- 4–6 slices prosciutto, torn into bite-size pieces
- 8–10 pickled guindilla or pepperoncini peppers
- Freshly grated parmesan cheese, to taste
- Balsamic glaze, to taste

💚 This is one addictive snack everyone will love!

08/14/2026

Busy mornings are no excuse for skipping breakfast when you can make this balanced breakfast in only 4 minutes 🌱

Simply crisp up a frozen hashbrown, add mashed avocado and a hefty handful of our Intensely Arugula Microgreens - for up to 4 times more Vitamin C than mature arugula!

Finish with a cooked egg, and sprinkle of red pepper flakes and salt for a delicious and nourishing breakfast ✨

microgreens recipes

Address

35 Cooper Drive
Guelph, ON
N1C0A5

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+18004890087

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