Eating Well Made Simple with Lise Walt

Eating Well Made Simple with Lise Walt Eating well doesn't have to be hard. Having the right tools and few tricks makes the whole process so much easier and smoother.

I love to share my tips and tricks to make eating well, simple.

06/29/2026

I really need to work in my filming skills. This was a learning weekend. Going out with Danielle Belanger and our little buddy.
A new camera, a new trail for me and a tent fail.
Stay tuned as we will share this trip in a bit.

When we got to the venue, there was a flash of lightning and we heard thunder. For a moment I thought we would have driv...
06/14/2026

When we got to the venue, there was a flash of lightning and we heard thunder. For a moment I thought we would have driven there, just to turn around again.
Mother Nature cooperated and it cleared up.
It started@to@rain on my last km of the swim, not hard, but it didn’t matter as I was already wet 🙃🤭Thank you to Ian and his team@for the great organization. The event was well run, as usual.

Sometimes the best thing you can do is fill your freezer with food you can just throw in the oven or air fryer for those...
05/19/2026

Sometimes the best thing you can do is fill your freezer with food you can just throw in the oven or air fryer for those days where you don’t have the energy or desire to cook. Meal planning can look like this.

Im so loving this. Watermelons, feta, tagine and lime juice. Sweet, salt, acid and heat. It’s all there. Have you tried ...
04/21/2026

Im so loving this. Watermelons, feta, tagine and lime juice. Sweet, salt, acid and heat. It’s all there. Have you tried it?

This isn’t my spice cupboard, but I like it. Show me what yours looks like . Would you like this?
03/30/2026

This isn’t my spice cupboard, but I like it. Show me what yours looks like . Would you like this?

Future me thanks me for doing this. I love soup especially when I need a little bit of comfort. I take one or 2 of these...
03/28/2026

Future me thanks me for doing this. I love soup especially when I need a little bit of comfort. I take one or 2 of these cubes in my voila glass from Tupperware. At lunch time, it’s thawed just enough, ready to microwave.

02/10/2026

If you remember when “Tupperware” wasn’t just plastic…
It was an event.

Your mom hosted.
Her friends came over dressed nicely.
Laughter filled the living room.
Coffee cups clinked.
And you were told very clearly to stay in your room and be quiet.

Those colorful bowls meant community.
They meant neighbors knew each other.
They meant doors were open and people actually showed up.

You didn’t need an invitation sent through a phone.
You just needed a knock at the door and a pot of coffee on the stove.

It wasn’t about containers.
It was about connection.
And somehow, that mattered more than we realized at the time.

Want a membership? This is the time to get one. Message me, I can hook you up!
02/03/2026

Want a membership? This is the time to get one. Message me, I can hook you up!

Lego lunch today. Im really loving this system. Everyday I can just pick one block or a few. Mix and match as I’d like.T...
01/07/2026

Lego lunch today. Im really loving this system. Everyday I can just pick one block or a few. Mix and match as I’d like.
The voila glass from Tupperware is the perfect companion to make this so easy.

Sharing a microwave with 150 people, I’m thankful for my Vent and serve and my Voila Glass from Tupperware. (It does get...
01/05/2026

Sharing a microwave with 150 people, I’m thankful for my Vent and serve and my Voila Glass from Tupperware. (It does get cleaned once a day)

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Hamilton, ON

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