No Frills

10/09/2026

Some pairings just make all the sense… and others are a little unhinged 👀🍽️
Which one are you defending, and which one has to go?

10/09/2026

10/08/2026

🎃🍂 IT’S PUMPKIN SEASON! 🍂🎃
The pumpkins are here and they’re only $3.99 each! 🙌
Whether you’re ready to 🎃 carve the perfect jack-o’-lantern, 🥧 bake a delicious pumpkin pie, 🍲 make a cozy fall soup, or 🍁 add some fall vibes to the front porch — we’ve got you covered!
Come grab yours before the best ones are gone! ❤️
📍 Cory & Megan’s No Frills – High River
Who’s ready for pumpkin season?! 🎃🍂

10/06/2026

Sneak peek! We got a BTS look at what you can get with our ZWILLING Collect & Save! You're going to want to start collecting stamps now so you can save 60-85% off these kitchen prep essentials. While they last!​

Full offer details: http://pcoptimum.ca/collectandsave

10/05/2026

🦃 A little extra something to be thankful for: a $500 No Frills gift card! 🛒​

​Thanksgiving is enjoyed with good food and good company, and we’re celebrating with a little something extra for our No Frills community. 💛​

​For your chance to win:​
❤️ Like this post​
➕ Follow No Frills
👯 Tag your shopping buddy in the comments​

Good luck and Happy Thanksgiving from No Frills! 🦃💛

⏰ Contest Period: This Contest begins on Monday, October 5, 2026 at 12 PM ET and closes Tuesday, October 13, 2026 at 11:59 PM ET.​

Eligibility: The contest is open only to residents of Canada (excluding Quebec) who have reached the legal age of majority in their province/territory of residence at the time of entry.​

🔗 For full rules and regulations, visit https://bit.ly/472TXCM. We will only contact you from the verified No Frills account. Any other account contacting you on behalf of No Frills is fraudulent.

10/01/2026

You’re walking into a job interview. no name iced coffee in hand.
What’s the verdict? 👇

09/30/2026

Find our fall collect and save program here at Cory and Megan's No Frills! Every $20 spent you receive one stamp, collect the stamps and save on this fantastic knife set!

09/28/2026

Hey Neighbour, we're home!💛
Doors are now open at our new Yonge & Sheppard location in Toronto. Drop by to discover fresh finds, great selection and big savings, all in one place.

09/24/2026

They’re sharp. They’re ZWILLING. And they’re going fast. Now's your chance to collect your stamps and save 60-85% on each item from the Collect & Save collection!​
Full offer details: http://pcoptimum.ca/collectandsave

09/16/2026

🎃🧡 IT’S THAT TIME OF YEAR! 🧡🎃
You know fall has officially arrived when the pumpkins start piling up! 🍂🎃
Whether you’re baking up a homemade pumpkin pie, getting the kids ready for some pumpkin carving, or just looking to bring a little fall magic home, our Pie Pumpkins are ready to go!
And at just $1.99 each — SAVE 33%! 🙌
Come grab yours while they’re here and let’s make some fall memories together! ❤️
📍 Cory & Megan’s No Frills – High River
🎃 $1.99 each
🍁 Perfect for pies & baking
👻 Great for decorating & carving
🧡 Perfect for getting into the fall spirit!
Who’s ready for pumpkin season?! 🎃👇

09/16/2026

No digging for answers needed. 🥔
Store owner Arkee went straight to the source for farm fresh facts behind your favourite spuds.
You can now find these locally grown potatoes at a store near you.

09/15/2026

Questions about health and wellness? Ask PC Health for answers backed by Canadian health guidelines.

09/10/2026

Student budget? Yes. Stretching it further? Also yes. Your back-to-school savings stop for snacks and all your dorm-room favourites—for less.

09/09/2026

We’re not here to start an argument. But sweet or salty? And which one will you be stocking up on since both are our Hit of the Month?

09/02/2026

🔥 NEW HIT OF THE MONTH! 🔥

We’ve got some seriously good deals waiting for you at Cory & Megan’s No Frills in High River! 🛒🙌

🥔 PC Kettle Chips — just $2!
🍬 Maynards Candy — only $3!
🌭 Harvest Pork Sausage — just $3.50!

These are the kind of prices that make you want to stock up! 😍💰

Come on down, check out the New Hit of the Month items, and grab them while they’re here! 🛍️

📍 Cory & Megan’s No Frills — High River

08/20/2026

🍚 ROOSTER JASMINE RICE ON SALE! 🍚

Stock up while it’s on special! 🙌
Rooster Jasmine Rice — just $29.88 🎉

Perfect for family dinners, meal prep, stir-fries and so much more! ❤️

📍 Cory & Megan’s No Frills – High River
🛒 Come grab yours before they’re gone!

08/20/2026

A fresh shipment of Mum's and Basil has come in! 🌱💐 'sNoFrills

08/16/2026

🌽 TABER CORN — ON FOR A STEAL! 🌽
We’ve got lots of Taber Corn and we’re passing the savings on to you! 🙌
🔥 ONLY 25¢ EACH! 🔥
📍 Cory & Megan’s No Frills – High River
⏰ While supplies last!
Come grab it while we’ve got lots! 🌽💛

08/04/2026

Enjoy a big delicious watermelon in this heat! 🤤🍉