Feed Your Soul Foods

Feed Your Soul Foods Feel good, eat well, feed your soul. FYSF produces delicious, naturally nourishing food 5km South of Kaslo BC. Thank you for your support. Gluten free? Vegan?

Feed Your Soul has been feeding Kaslo and Nelson since 2003! We hope you enjoy every bite! We start with whole foods, organic foods, REAL foods, and make totally grand grab & go snacks and vegetarian meals to nourish. Grain-free? Dairy-free? Wheat-free? We love to feed your soul

Find our products at:
Sunnyside Naturals (Kaslo)
Cornucopia (Kaslo)
Kootenay Coop (Nelson)
Oso Negro (Nelson)
Gaia Tree (Winlaw)

Here is a taste of our June 7th Biscuits & Jam Musical Brunch feature artist Electro Jacques Therapy / Jacques MindreauL...
05/31/2026

Here is a taste of our June 7th Biscuits & Jam Musical Brunch feature artist

Electro Jacques Therapy / Jacques Mindreau

Looking forward to hearing the Feed Your Soul Gardens ringing with layers of sound from Jacques' violin and vocals ๐Ÿงšโ€โ™€๏ธ

You may remember, Jacques played a House Concert here in the winter of 2025. He filled the house with ethereal sounds that echoed for days!

Don't miss out, please send your RSVP to us via Facebook Messenger or email [email protected] to reserve seating for this special event at the Feed Your Soul Kitchen!

More details on our event page:
https://fb.me/e/7uSp1aNBN

โ€œChikadeeโ€. EARPHONES or SPEAKERS recommended.A winding rocky road climbs to Jacquesโ€™ camp, deep in the bushy hills of Margaree, Cape Breton island. Carved t...

05/28/2026

is setting up right now! Come by for lunch and music till 2pm at ๐ŸŽ

05/28/2026

Our Crave-Worthy Biscuit Burger ๐ŸŽ

Our zingy Sunflower Mushroom Patty with Lemon Basil Aioli and Crabapple Red Onion Relish (made with crabapples from the tree beside the Kitchen) on our fabulous Parmesan Chive Buttermilk Biscuit (GF option available also house made), with sliced pickles, house made sourkraut and fresh romaine lettuce ๐Ÿ™Œ

On the summer menu at the Feed Your Soul Kitchen in Mirror Lake, 5km south of Kaslo BC. Follow the Apple Heart signs ๐ŸŽ

05/16/2026

Breakfast all day everyday ๐ŸŽโœจ

Hot menu items, Americanos, Belgian Chocolate Mochas, Lattes, White Chocolate Machas, Golden Milk, tea pots to shareโ€ฆ. And TREATS ๐Ÿช๐Ÿช๐Ÿช๐Ÿ‘‹

OPEN 9am - 5pm Tues, Wed, Thurs, Fri
OPEN 9am - 2pm Saturday

Follow the Apple Heart Signs to 5620 Birch Hill Lane, 5km south of Kaslo in the neighborhood of Mirror Lake
๐ŸŽโœจ

05/12/2026

The Apple Tree Nook is blooming ๐ŸŒธ๐Ÿ plus we have lattes and mochas and tea pots to share.

We serve organic coffee from ๐ŸŒŸ

Itโ€™s a โ€˜full circleโ€™ kind of thing to serve THEIR product in OUR Garden Cafe:

Oso Negro Cafe in Nelson has carried our Chocolate Oat Cookies AND our Almond Butter Bliss Balls since 2003
๐Ÿช๐Ÿ™Œ

PLUS in their fine cafe in Nelson you can find our Spanakopita, our Chickpea Yam Curry Triangles baked fresh daily (they call them Superfood Triangles), AND in their sweets display you will find our Raspberry Glacier Bars, and our Turtle Brownies!!

05/11/2026

Biscuits & Jam Musical Brunch featuring Roots & River yesterday was a total delight!

It was Motherโ€™s Day, and I feel so lucky I got share the day with my boys Gwyn and Elliott - they rocked the Kitchen! a real dream team, with my dear friend Jessica helping with front of house and then also playing cello on stage! Plus my boys both helped finish landscaping on the stage area, along with my sweetheart James and my neighbour Perry, right on time for Biscuits & Jam to launch its second season - on stage! Itโ€™s a dream coming true and Iโ€™m so grateful!

We have nine Biscuits & Jam events scheduled on Sundays from May through to the first weekend of Sept. Our next world class performer is Electro Jacques Therapy, Sunday June 7. More details coming soon!

Apples from our land are an important ingredient in items on our menu! ๐ŸŽโœจOur craveworthy Biscuit Burger features a Craba...
05/07/2026

Apples from our land are an important ingredient in items on our menu! ๐ŸŽโœจ

Our craveworthy Biscuit Burger features a Crabapple Red Onion Relish (from the white blossom tree pictured here), and all of our Sourdough Muffin flavours feature applesauce from our trees, like the Spartan pictured here with pink blooms swaying in the afternoon sun ๐ŸŒธ
Taste nature, at our Kitchen ๐ŸŽ๐Ÿ

05/05/2026

Please join us for the first Biscuits & Jam Musical Brunch of the season, featuring Roots & River duo from Grand Forks!*

Roots & River is: Vanya Popov, keyboard, and Leeza LeClair, violin, with a repertoire that includes Doukhobor folk music. These two are both music teachers, and I'm sure they will bring some excellent audience participation to the 'Jam' portion of the event!

Plus! The special brunch menu will feature trad Doukhobor recipes!

Plus! It's Mother's Day: bring Moms!

*More Biscuits & Jam Musical Brunch events are scheduled to occur on intermittent Sundays with various Musical Guests and Special Menus to accompany them! Details forthcoming...

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Address

5620 Birch Hill Lane
Kaslo, BC
V0G1M0

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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