Curves Kingston Ontario

Curves Kingston Ontario Curves offers a 30-minute, total-body workout that includes strength training, cardio, and stretching.

Members get personalized
coaching, both during workouts and in monthly coaching sessions, to help them reach their fitness and health goals. Our Social Media Page Policy: By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any c

omments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. Content that appears to be spam will also be removed.With your help, we can create a fun, supportive and positive community.

09/05/2026

Final Sign-Up Day is here! ⚡

Curves Bootcamp begins September 7 with four exciting weeks of workouts, weekly challenges, fun club activities, and support from your Curves sisters.

Already with us? Register at the club today to secure your Official T-shirt.

Thinking of joining? Sign up today and jump straight into the challenge!

Come discover that you're Stronger Than You Think. 💜

09/04/2026

Great work out 🏋️‍♀️ See you soon

09/04/2026

Boot campers who’s your person the person who says are you coming today? The person who text I’m leaving my house you better be leaving yours. The person who notices when you’re missing and absolutely will not. Will not. I say except it. I just didn’t feel like this is a Boot Camp, buddy.

09/04/2026

Curves sisterhood is about having women beside you who celebrate your wins, encourage you on the harder days, and make every visit feel a little more special. 💜

It’s the laughs, the high-fives, the shared milestones, and knowing someone is always cheering for you.

💬 Tag the Curves sister who makes your time at the club even better! 👇

09/03/2026

BOOTCAMPERS-CHOOSE YOUR CHALLENGE! And Find out who won In-Club Grand Prize for August!!
Your 16 workouts aren't the only thing happening during September Bootcamp. We've got FOUR weekly Bootcamp challenges waiting for you.
Here's the best part: YOU CHOOSE.
Take on ONE challenge or complete ALL FOUR throughout the month!
Don't choose based on what seems easiest. Ask yourself:
Which challenge would be good for ME?
Then make your choice, tell your Coach, and get ready to go after it.
Which weekly challenge are YOU most excited to take on?

09/03/2026

Ready to level up your workouts this September? ⚡

Your Official Bootcamp Tee brings the energy and comfort you need to power through every challenge alongside your Curves sisters.

Visit us at the club today to register and lock in your tee! 💜

09/02/2026

What do you want your September workouts to DO for you?
Your Personal Coaching Session isn't a report card—and your measurements aren't grades.
Your PCS is an opportunity to sit down with your Curves Coach to:
📍Review measurements and body composition
📍Recognize progress
📍Talk about what's working
📍Identify what you want to focus on next
With 16 Bootcamp workouts ahead, this is a great time to decide what YOU want to work toward.
Finish this sentence:
By the end of September, I want to feel more ______

09/02/2026
09/02/2026

Give yourself 30 minutes to feel stronger at Curves. 💜

Each Curves workout is an opportunity to build strength, challenge yourself, and feel proud of your progress with your coach beside you.

🙋‍♀️ In one word, how do you feel after completing your 30-minute workout? Leave your answer in the comments!

Address

104-650 Cataraqui Woods Drive
Kingston, ON
K7P2Y4

Opening Hours

Monday 7am - 12pm
3:30pm - 6:30pm
Tuesday 7am - 12pm
3:30pm - 6:30pm
Wednesday 7am - 12pm
3:30pm - 6:30pm
Thursday 7am - 12pm
3:30pm - 6:30pm
Friday 7am - 12pm
Saturday 9am - 12pm

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