Little Garlic Farm

05/10/2026

Spring is finally here in Manitoba and the garlic is pushing through the mulch. Always amazing to see life return after winter.

04/21/2026

Snow melted, spring is here.

06/26/2025

For sale, fresh garlic scapes $9/lb.

# About Garlic Scapes

Garlic scapes are the tender, curly stems that grow from hardneck garlic plants. These vibrant green shoots are harvested before the garlic bulbs fully mature, offering a mild, fresh garlic flavour.

# Culinary Uses

Garlic scapes are highly versatile and can be incorporated into a wide variety of dishes. They can be used in place of garlic cloves in most recipes, providing a similar flavour with a subtle twist. Popular ways to prepare garlic scapes include:

- Sautéing
- Pureeing
- Roasting
- Pickling
- Blending into pesto

They can be enjoyed both cooked and raw, making them a flexible ingredient in salads, stir-fries, dips, and more.

# Nutritional Benefits

Garlic scapes are a nutritious addition to your diet. They are a good source of:

- Calcium
- Manganese
- Vitamin B6
- Vitamin C
- Selenium

# Health Benefits

Consuming garlic scapes may offer several health benefits, such as:

- Lowering cholesterol and blood pressure
- Supporting immune system function
- Reducing the risk of heart disease
- Providing antioxidant properties that may help prevent certain types of cancer

Their unique flavour and health benefits make garlic scapes a valuable ingredient for both culinary and nutritional purposes.

02/02/2025

Stop buying Chinse garlic, buy only garlic from local growers.
You are supporting local businesses and community and you see from where you are buying garlic at your local farm.

01/19/2025

Several benefits to using garlic and thyme:

1) Immune system support: Both garlic and thyme have immune-boosting properties. Garlic increases the production of white blood cells, while thyme is packed with Vitamin C and has antibacterial and antiviral properties.
2) Respiratory health: Thyme can help alleviate coughs, encourage mucus discharge, and protect the lungs and respiratory system.
3) Cardiovascular benefits: Garlic supports cardiovascular function and may help reduce blood pressure.
4) Antioxidant effects: Both herbs are powerful antioxidants that help protect the body against free radicals.
5) Antimicrobial properties: Garlic and thyme have natural antibacterial, antifungal, and antiviral properties, which can help fight various infections.
6) Digestive health: Garlic may help reduce inflammation in the digestive system and prevent the growth of harmful bacteria in the gut
7) Potential cancer-fighting properties: Some studies suggest that thyme may have inhibitory effects on certain cancer cell lines, though more research is needed.

When used together, garlic and thyme can create a potent combination for maintaining good health and supporting various bodily functions.

01/10/2025

Hello All,

We are now selling fermented Galic and Honey.
We used our farm garlic and pure raw honey.
Jar 500ml - $50 each.

12/06/2024

What you should know about garlic.

Want to unlock the FULL power of garlic? Garlic is a superfood, but you are using it wrong. Most people make these critical mistakes that destroy garlic's amazing health benefits! In this eye-opening guide, I reveal the 6 biggest mistakes you must stop making with garlic.

Learn why overcooking garlic kills its most powerful compound (allicin), and discover the right way to prepare it for maximum health benefits. Stop wasting money on pre-peeled garlic and find out why whole garlic heads are your best choice for heart health, immune support, and fighting inflammation.

Did you know that not letting garlic "rest" after chopping could rob you of its medicinal properties? I'll show you the simple 10-minute trick that maximizes garlic's healing potential. Plus, learn the proper storage techniques that keep garlic fresh and potent for weeks.

From blood pressure control to cancer prevention, garlic is truly nature's medicine. But you'll only get these benefits if you avoid these common mistakes! Whether you're a home cook or a health enthusiast, this comprehensive guide will transform how you use garlic forever.

Key topics covered:
Why cooking garlic wrong destroys its health benefits
The truth about pre-peeled garlic
Proper storage techniques for maximum freshness
Critical washing steps most people skip
The "resting" technique that boosts garlic's power
Important medication interactions to know about

Ready to harness garlic's full potential? Watch now to discover how this kitchen superhero can boost your immune system, protect your heart, and improve your overall health!

Eat GARLIC, but NEVER MAKE THESE 6 MISTAKES AGAIN!🧄 Want to unlock the FULL power of garlic? Garlic is a superfood, but you are using it wrong. Most people ...

11/06/2024

Benefits of eating garlic daily.

Eating garlic daily can provide numerous health benefits, thanks to its rich nutritional profile and bioactive compounds. Here's an overview of the potential advantages:

# # Immune System Support

Garlic is known to boost immunity and help fight off common illnesses. Regular consumption of garlic has been linked to:

- A 63% reduction in the frequency of colds
- 70% shorter duration of colds when they do occur

This immune-boosting effect is attributed to garlic's high content of vitamins C and B6, manganese, and selenium, all of which contribute to improved immune function.

# # Cardiovascular Health

Garlic consumption can have significant benefits for heart health:

- Reduces blood pressure in individuals with hypertension
- Lowers total cholesterol and LDL (bad) cholesterol levels by 10-15%
- Improves blood vessel function, making it easier to regulate blood pressure

These effects are largely due to garlic's sulfur compounds, particularly allicin, which help relax blood vessels and improve blood flow.

# # Cancer Prevention

Several studies have shown that regular garlic consumption may reduce the risk of certain types of cancer:

- 35% lower colon cancer risk in women who routinely ate garlic, fruits, and vegetables
- Lower risk of gastric cancer, with the greatest reduction seen in those consuming garlic 5 or more times a week
- Reduced risk of lung cancer associated with regular raw garlic consumption

# # Anti-inflammatory and Antioxidant Effects

Garlic has potent anti-inflammatory and antioxidant properties:

- Can be used topically as garlic oil to reduce inflammation in sore joints and muscles
- Increases the production of glutathione, a powerful antioxidant that supports liver detoxification
- May help protect against cognitive decline and reduce the risk of Alzheimer's disease

# # Other Health Benefits

- **Blood Sugar Regulation**: Garlic may help reduce fasting blood sugar levels and improve blood sugar management, which could be beneficial for those with type 2 diabetes.

- **Skin Health**: The antibacterial properties of garlic can help clear up acne by killing acne-causing bacteria.

- **Detoxification**: Garlic helps the body eliminate toxins and heavy metals, potentially reducing lead levels in the blood.

- **Bone Health**: Some studies suggest that garlic may help reduce bone loss, particularly in menopausal women, by reducing oxidative stress.

To maximize the health benefits of garlic, it's recommended to consume it raw or crushed, allowing it to sit for about 10 minutes before eating to allow the formation of allicin, the compound responsible for many of garlic's health benefits. Start with a small amount and gradually increase to a full clove per day to allow your body to adjust and minimize potential gastrointestinal discomfort.

11/01/2024

We have already planted our garlic for next year.

10/28/2024

How to make fermented garlic 🧄 and boost your immune system:

You will need

fresh garlic, no mold,

fresh honey liquid, unpasteurized, not creamy. Best from a farmers market

Next

Get a clean jar, get garlic cleaned and ready for the jar

Cut the garlic in halves, and again make sure you cut off any mold before putting it into the jar

Add the honey on top of the garlic in the jar, and make sure the honey covers all the garlic

Now make sure you burp your jar every day and flip it to cover all the garlic

Do this for 4-6 weeks to get the full benefits of the fermentation process

You can add the honey to tea, baked goods, and salads. Eat the full cloves when feeling under the weather until you feel good again or have one every day. It can be great for the immune system and gut.