Quarter Master Natural Foods

Quarter Master Natural Foods Serving our community since 1981!

Just checking in ❤️ How are we feeling lately? Comment one emoji below to describe how you're feeling 👇 We still have sp...
09/11/2026

Just checking in ❤️ How are we feeling lately?

Comment one emoji below to describe how you're feeling 👇

We still have spots left for our upcoming Stress Talk on Wednesday, September 16th, from 7pm to 8pm! We would LOVE to have you ❤️

Call or email us to sign up 🥰
✉️[email protected]
📞519.438.6306

Did you know? Benfotiamine is a unique form of Vitamin B1!Benfotiamine by Health First is a fat-soluble precursor form o...
09/03/2026

Did you know? Benfotiamine is a unique form of Vitamin B1!

Benfotiamine by Health First is a fat-soluble precursor form of thiamine that is made to be well absorbed by the body. Vitamin B1 plays an important role in:

⚡ Energy production
🧠 Nervous system support — contributes to normal nerve function
❤️ Supports essential cellular processes throughout the body like growth and development

Whether you're looking to increase your thiamine levels or energy, Health First's benfotiamine is here to support you ❤️

Health First Network

09/02/2026

Naturopathic Doctor Vitamin K2 Kate is an expert in natural health, a frequent guest on radio and television, and a leading authority on vitamin K2. In this video, she joins QM's Supplement Manager, Jessy Deroneth—a wellness expert with 20 years of experience as a nutritionist, personal trainer, and skincare formulator who has been with QM for 14 years.

Dr. Kate and Jessy discuss health, lifestyle solutions for better aging, and key supplements including , CoQ10, and bacteria.

This 2 part video is brought to you by atural Factors and WomenSense, featuring all Canadian-made supplements and also available on our YouTube channel (link in bio)

08/26/2026

🌱 Small bag with humongous benefits!

Broccoli sprouts have become a fascinating focus of nutrition research because they’re naturally rich in glucoraphanin, a compound that can be converted into sulforaphane.

Research from Johns Hopkins has helped uncover the science behind broccoli sprouts for:

- supporting phase 2 detoxification in the liver
- support glutathione production
- activate NRF2 pathway

That science is why we are excited to introduce Field & Root Broccoli Sprout Powder. 🌱

Grown and made right here in St. Thomas, Ontario, the powder makes it simple to add broccoli sprouts to your daily routine — blend it into a smoothie, shake, or your favourite foods.

Also 🇨🇦

08/23/2026

Live at the Wortley Village Jazz and Blues Fest today only!

🌿 QUARTER MASTER TALKS 🌿with Jessy DeronethJoin us for a FREE IN-STORE SEMINAR!📅 Wednesday, September 16⏰ 7 PM📍 Quarter ...
08/22/2026

🌿 QUARTER MASTER TALKS 🌿
with Jessy Deroneth

Join us for a FREE IN-STORE SEMINAR!

📅 Wednesday, September 16
⏰ 7 PM
📍 Quarter Master Natural Foods
176 Wortley Rd

NATURAL SOLUTIONS FOR STRESS!

Simple strategies for a calmer, more balanced you.

Stress is a normal part of life, but when it becomes constant, it can affect your sleep, energy, mood, focus, and overall well-being.

Join us for an engaging evening exploring natural ways to better manage everyday stress and support your body’s ability to relax and recover.

✨ Learn about:
• Natural herbs & supplements for stress support
• Nutrients that support the nervous system
• Stress, sleep & energy — and how they’re connected
• Lifestyle strategies for managing everyday stress
• Simple ways to build more calm into your daily routine

🎉 15–20% OFF DURING THE EVENT!

Everyone welcome!

Register by email: [email protected]
Or call: 519-438-6306
You can also reserve a spot on Event Brite: https://www.eventbrite.ca/e/1997914517103?aff=oddtdtcreator

A great night to learn, ask questions, discover natural wellness options — and save!

Quartermaster is serving up festival favourites to keep you fueled and hydrated while you dance, sing, and soak up the s...
08/21/2026

Quartermaster is serving up festival favourites to keep you fueled and hydrated while you dance, sing, and soak up the sounds. 🥗💦

There will be housemade citrusy iced green tea, Jamaican patties, drinks and our famous muffins 😋

Bring your crew, grab a bite, and let the jazz and blues take you away! 🎷🎺🎸

Meet B100 Complex by Health First — a comprehensive formula designed to provide 100mg of each B vitamin in one a capsule...
08/13/2026

Meet B100 Complex by Health First — a comprehensive formula designed to provide 100mg of each B vitamin in one a capsule. 💊✨

B vitamins play important roles in energy metabolism, nervous-system function, and the normal production of red blood cells. ⚡🧠❤️

This formula includes maca root to help give you that extra punch of energy you've been longing for. 👊💥

So whether your day is packed with work, workouts, errands, or simply keeping up with life… give your body some B-love! 😉🙌

💚 B is for Busy
💚 B is for Balance
💚 B is for Better daily nutrition
💚 B is for Bringing your best!

Make B100 Complex part of your daily wellness routine. 🌿✨

Find it right here at Quarter Master ❤️

Health First Network

Address

176 Wortley Road
London, ON
N6C3P7

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 5pm

Telephone

+15194386306

Website

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