Eathealthyeats

Eathealthyeats Delivering fresh prepped meals to London, Hamilton, the GTA, and their surrounding areas. Lets eat healthy together!

Provide nutritional meals that are gluten free, dairy free, soy free, and with no added sugar for your busy life. Through our healthy eats meal program, food will never be compromised, as you are what you eat!
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Healthy Eats is owned by Luke Thomas, a certified strength and conditioning coach. We have put together a meal prep program to accommodate busy lives but more importantly to change the way

you eat. Busy lives come with busy schedules and it is hard to find the time to make healthy meals. Our vision is to ensure that you will be able to have one healthy meal a day without struggling to find the time to prepare the food. Our meals allow you to wake up with one less thing to do before heading to work.

Say thank you to the teachers in your life with Healthy Eats gift cards! ๐ŸŽโœจAs the school year winds down, the teachers i...
06/16/2026

Say thank you to the teachers in your life with Healthy Eats gift cards! ๐ŸŽโœจ

As the school year winds down, the teachers in your life deserve to be celebrated. Why not gift them something they can put towards delicious, wholesome meals to enjoy in their downtime?

๐ŸŽ Available in assorted amounts.

๐Ÿ‘‰ Visit our new website to grab yours today! https://hubs.li/Q04ktCmm0

For the dad who has everything (and says he wants nothing) ๐Ÿ‘€This Fatherโ€™s Day, give him something heโ€™ll actually use: He...
06/11/2026

For the dad who has everything (and says he wants nothing) ๐Ÿ‘€

This Fatherโ€™s Day, give him something heโ€™ll actually use: Healthy Eats gift cards. He can stock up on ready-to-heat-and-eat meals, perfect for refuelling right after yard work, DIY projects, or a round of golf ๐ŸŒ๏ธโ€โ™‚๏ธ

Grab a gift card and let Dad pick his favourites. Buy online at https://hubs.li/Q04jVJzz0

Make your next event effortless and delicious! ๐ŸคคHealthy Eats catering brings fresh, crowd-pleasing meals to any type of ...
06/09/2026

Make your next event effortless and delicious! ๐Ÿคค

Healthy Eats catering brings fresh, crowd-pleasing meals to any type of event. We handle the food so you can focus on your people! ๐Ÿ’š

Ready to book your date? Send us a DM or inquire at https://hubs.li/Q04jVpdF0 ๐Ÿ“ฒ

Ring ring ๐Ÿ“ž Chipotle aioli salmon is calling you.House-made chipotle aioli over perfectly cooked salmon, served on a bed...
06/04/2026

Ring ring ๐Ÿ“ž Chipotle aioli salmon is calling you.

House-made chipotle aioli over perfectly cooked salmon, served on a bed of rice with roasted vegetables. Smoky, creamy, and a seriously satisfying dinner.

Order yours online ๐Ÿ”— https://hubs.li/Q04jVm2L0

You might remember from our 2025 Healthy Eats Wrapped that we bought and prepared 4,500 pounds of broccoli last year. We...
05/29/2026

You might remember from our 2025 Healthy Eats Wrapped that we bought and prepared 4,500 pounds of broccoli last year. We know it's a lot, and you might be wondering why we're a little obsessed with it.

๐Ÿฅฆ It's high in fibre, calcium, and vitamin C
๐Ÿฅฆ It holds up well for meal prep
๐Ÿฅฆ It works well in everything from stir fries to power bowls to pasta
๐Ÿฅฆ It's readily available in summer and early fall here in Ontario!

What can we say? It's good for you, and it's easy for us to make it taste good to you, too ๐Ÿ’š

05/27/2026

๐Ÿ… ๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—œ๐—ป ๐—ก๐—ถ๐—ฎ๐—ด๐—ฎ๐—ฟ๐—ฎ

Today weโ€™re proud to highlight Eathealthyeats - Healthy Eats - as a valued ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—›๐—ผ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ of Sport Niagara.

Strong sporting events rely on strong community partnerships โ€” and Healthy Eats continues to support athletes, participants, and events across the Niagara region through their commitment to health, wellness, and community involvement.

Partnerships like these help create positive sport experiences while strengthening Niagaraโ€™s active lifestyle culture.

Together, we continue building sport in Niagara.

Itโ€™s 11:30, meetings all day, and lunch is still a mystery.Or at least it used to be, before you got a Healthy Eats subs...
05/27/2026

Itโ€™s 11:30, meetings all day, and lunch is still a mystery.

Or at least it used to be, before you got a Healthy Eats subscription to take care of your lunches.

Be your own lunchtime hero ๐Ÿฆธ https://hubs.li/Q04h68qg0

Busy summer ahead? Let us do the meal planning! ๐Ÿ˜Ž Subscribe now and enjoy perfectly portioned meals delivered to your do...
05/25/2026

Busy summer ahead? Let us do the meal planning! ๐Ÿ˜Ž Subscribe now and enjoy perfectly portioned meals delivered to your door so you can spend more time outdoors and less time in the kitchen โ˜€๏ธ

Get started at https://hubs.li/Q04h5Yrt0

Fuel your day with our power bowls! ๐Ÿฅ— All of our power bowls start with fresh-cooked quinoa and broccoli salad, drizzled...
05/21/2026

Fuel your day with our power bowls! ๐Ÿฅ—

All of our power bowls start with fresh-cooked quinoa and broccoli salad, drizzled with our house-made dressing. Then, you choose chicken, steak, or salmon as your protein.

These power bowls are perfect for an easy lunch enjoyed at a picnic table, or a relaxing dinner on your deck or balcony ๐Ÿดโœจ

Order now at https://hubs.li/Q04gN9nt0

Nothing beats hearing it straight from our partners! ๐Ÿ™ŒSport Niagara trusted us to fuel the Dodgeball Ontario Provincials...
05/14/2026

Nothing beats hearing it straight from our partners! ๐Ÿ™Œ

Sport Niagara trusted us to fuel the Dodgeball Ontario Provincials, and we delivered fresh meals and seamless service to keep volunteers happy all weekend long!

Thank you for trusting us to feed your team ๐Ÿซถ

If you want us to feed your team, send us a message and we'll get started ๐Ÿ“ฒ

Address

London, ON
N6P

Telephone

+15198608425

Website

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