Heat & Eat Meals Medicine Hat

09/04/2026

I love how Facebook shows you memories! These were platters we did for a very special engagement party! We were so glad to be a part of their special occasion❤️

09/03/2026

Myself and my lovely ladies are taking a bit of a break from the kitchen. The kitchen will be closed from Sept 4-7. We will be back in the kitchen again next Tuesday. Wishing everyone a wonderful long weekend!😀

Retail is being restocked tomorrow morning and I will still be responding to messages, texts, emails etc

09/02/2026

🚗Brooks we are coming your way and delivered right to your door!🚗

5 meals $99
10 meals $189
15 meals $269
20 meals $339

Pick and choose from the following:
➡️Lasagna
➡️Shepherds Pie
➡️Meatloaf (comes with mashed potatoes, gravy & carrots)
➡️Chicken Alfredo Lasagna
➡️Lazy Cabbage Rolls
➡️Chicken Parmesan (with spaghetti & homemade marinara sauce)
➡️Loaded Baked Perogies
➡️Mushroom Chicken Fettuccine Alfredo
➡️Taco Mac & Cheese
➡️Chicken Enchiladas (3 per tray)

Please advise if there are any food allergies at time of order

09/02/2026

Looking forward to making meal prep a whole lot easier to those registering for the Fall Challenge!

Meal prep just became a little easier! 🥗

I work with a few meal prep companies that are happy to handle some or all of your cooking!

The closer we get to the start of the challenge, ordering will become available!

20 days away, who’s getting excited?!🤩🏁


at this time, these are the only approved meal prep companies that work with Nutrition by Michelle! We are constantly looking for companies to work with in new areas and one might come up in your area!

09/02/2026

The “Freezer Drop Friday” meals are ready early so I’ve messaged everyone to let them know. We have a couple extras up for grabs!

-Breakfast Buns (2 pack)
$14 (1 pack left) SOLD

-Shepherds Pie & mixed veggies
$14 each (2 left)

09/02/2026

Cabbage ready to go in the oven for our Chicken Cabbage Alfredo! If you want a tasty low carb meal these will be going to Hat News & Homestead Market on Friday!

09/01/2026

SEPTEMBER MEAL PACK
-ready for pickup or delivery Sat Sept 19th
-must be paid for at time of order (e-transfer)
-all meals can be frozen
-pick & choose which meals you want

7 meals $70 (half)
14 meals $140 (regular)
28 meals $260 (double)

-(Perogies & Sausage) Pan fried pork sausage along with baked Perogies, caramalized onions & topped with a creamy mushroom dill sauce

-(Chicken Drumsticks) 2 oven roasted chicken drumsticks glazed in a sweet & tangy bbq sauce paired with mashed potatoes, gravy & mixed vegetables

-(Gnocchi Chicken Stew) Gnocchi pan fried and then mixed into a creamy chicken & veggie stew)

-(Spaghetti & Meat Sauce) Lean ground beef, ground pork, spaghetti noodles & pasta sauce mixed together and then topped with cheddar cheese

-(Chicken Dumpling Soup) Comforting chicken, veggie & dumpling soup with a fresh homemade bun

-(Pie & Ice Cream) Individual sized mixed berry pie along with a scoop of vanilla ice cream
*comes frozen

-(Cheesy Tortellini) Four cheese tortellini, ground beef & ground pork smothered in a homemade cheese sauce

These orders come in quickly so get your order in as soon as you can before we max out on orders!

08/30/2026

ALL SOUP SOLD OUT
Update all we have left for soup is 1 large container of ham, potato & corn chowder!

Large (2 servings)
-Ham, potato & corn chowder
$16 (1 left)

Pickup only please😀

08/29/2026

Here are the options for September’s “Student Survival Meal Deal”!

Great news we are going to offer this to teachers as well!

Please note the following info:
-must present student ID, teacher ID or teacher license card at time of order (take a pic and text to me 403-977-5199)
-must be ordered about a week in advance
-all meals come frozen and in microwave safe containers

➡️Spaghetti & meat sauce
➡️Chicken fettuccine Alfredo
➡️Chicken fried rice
➡️Chicken & veggie stir-fry with honey garlic sauce
➡️Cheeseburger bowl (ground beef, baby potatoes, pickles, red onions, cheddar cheese & burger sauce)
➡️Sweet chili chicken with rice & mixed veggies
➡️2 pack breakfast burritos (ground pork, eggs, cream, crumbled bacon, green onions & cheddar cheese)
➡️Slice of lasagna with a side of broccoli
➡️Perogies & pork sausage covered in a cream cheese sauce with caramalized onions, crumbled bacon & cheddar cheese

$11 per meal
$50 (5 meals)
$90 (10 meals)

08/28/2026

Redcliff Home Hardware freezer is restocked for the weekend! Let us do the cooking for you in this heat!

Have a great weekend everyone!😀