03/31/2026
Exercise isn’t just physical —
it clears the mind, lifts the spirit,
and strengthens the discipline needed for recovery.
At the booch pit, workouts are part of stewardship —
taking care of the body God gave us
so we can serve, work, and live well.
A healthy body supports a healthy mind.
And a healthy mind supports a strong recovery.
Mental health matters.
Recovery requires action.
And sometimes the best therapy is a good workout with good people.