Your Independent Grocer

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Your Independent Grocer Full service grocery store located at Highway 7 and Wilson Street in Perth. Open 7 a.m. - 9 p.m. daily. Open most holidays 9 a.m. - 6 p.m.

🎃🍂 PUMPKIN SEASON IS HERE AT BARNABE’S! 🍂🎃Fall is in the air, and we’ve got ALL your pumpkin needs covered! 🧡🎃 Pumpkins ...
10/14/2026

🎃🍂 PUMPKIN SEASON IS HERE AT BARNABE’S! 🍂🎃

Fall is in the air, and we’ve got ALL your pumpkin needs covered! 🧡

🎃 Pumpkins for carving
🍁 Pumpkins for decorating
👻 The perfect pumpkins for your Halloween porch
🧡 All the fall vibes you’re looking for!

Whether you’re getting ready for Halloween or adding a little autumn magic to your home, we’ve got you covered!

🍂 Stop by Barnabe’s Your Independent Grocer and pick your perfect pumpkin today! 🎃

📸 Snap a picture of your fall finds and tag us — we’d love to see them!

🎃🧡

Turkey's gone. Fridge is empty. You know the drill. 🛒Order the refill on PC Express from Barnabe's — choose delivery whe...
10/13/2026

Turkey's gone. Fridge is empty. You know the drill. 🛒
Order the refill on PC Express from Barnabe's — choose delivery when you place your order, or pick it up at the store. Big shop, no line.
👉 Order here: https://www.yourindependentgrocer.ca/en/

10/12/2026

🦃🍂 HAPPY THANKSGIVING FROM BARNABE’S ! 🍂🦃

Still need a few last-minute Thanksgiving goodies? 🥧🍁 We’ve got you covered!

🧡 WE’RE OPEN TODAY FROM 9 AM – 6 PM! 🛒

Stop in and grab everything you need to make your Thanksgiving feast extra special! 🥖🥕🥧

From our family at Barnabe’s Your Independent Grocer to yours, we wish you a wonderful Thanksgiving filled with delicious food, love, laughter, and time with those who matter most! 🧡🍂

Happy Thanksgiving, everyone! 🦃❤️

Congrats, Taylor! We’re happy to make your first “family of four” Thanksgiving a little easier. Happy Thanksgiving!🍂🍁🍗M...
10/09/2026

Congrats, Taylor! We’re happy to make your first “family of four” Thanksgiving a little easier.

Happy Thanksgiving!🍂🍁🍗

Matt & Cress Barnabe and the team at Barnabe’s Independent, Perth.

😍🍂 OCTOBER'S HIT OF THE MONTH 🍂😍October's Hit of the Month lineup has a little something for every kind of craving!
10/06/2026

😍🍂 OCTOBER'S HIT OF THE MONTH 🍂😍

October's Hit of the Month lineup has a little something for every kind of craving!

🦃🍂 GIVEAWAY - WIN A THANKSGIVING DINNER BASKET! 🍂🦃Thanksgiving is almost here, and we’re making it extra exciting with a...
10/06/2026

🦃🍂 GIVEAWAY - WIN A THANKSGIVING DINNER BASKET! 🍂🦃

Thanksgiving is almost here, and we’re making it extra exciting with a basket filled with everything you need for a delicious holiday dinner. From the turkey and all the classic sides to pumpkin pie and even festive napkins, this giveaway is packed with Thanksgiving favourites your table will love 🎉

🍁 Like this post
🧡 Follow our page
💬 Comment below and tell us your favourite Thanksgiving side dish

Winner will be drawn on October 9 and announced directly in this post.

▪️▪️▪️

IMPORTANT: Beware of fake pages. We emphasize that we will NEVER ask our customers to click on links when they win the contest.

Your Independent Grocer (Barnabe's Your Independent Grocer) is the organizer of this giveaway, which is not sponsored, endorsed, administered, or associated with Meta. By participating in the contest, you agree to allow Your Independent Grocer (Barnabe's Your Independent Grocer) to contact you. Your Independent Grocer (Barnabe's Your Independent Grocer) is not responsible for any typographical errors, and the prize cannot be exchanged for cash.

🚨 FLASHFOOD ALERT! 🚨Lots added Daily!!! 🙌🏻Looking for BIG savings on groceries? 🛒💰Check out Flashfood for amazing deals ...
10/04/2026

🚨 FLASHFOOD ALERT! 🚨

Lots added Daily!!! 🙌🏻

Looking for BIG savings on groceries? 🛒💰
Check out Flashfood for amazing deals on quality food at a fraction of the regular price!

🥩 Meat & Fresh Foods
🥦 Produce
🥖 Bakery Items
🍎 And MORE!

Why pay full price when you can SAVE BIG & help reduce food waste! 🌎❤️

📲 Download the Flashfood app, check out what’s available at our store, and grab your deals before they’re gone!

🔥 Great food. Great prices. Less waste. 🔥

That’s a wrap! 🎉 This offer is now EXPIRED. Don’t miss what’s coming next—Follow our page for future offers! 🔔👀🌮🔥 YES PL...
10/02/2026

That’s a wrap! 🎉 This offer is now EXPIRED. Don’t miss what’s coming next—Follow our page for future offers! 🔔👀

🌮🔥 YES PLEASE OFFER · SAVE $2.99 · Taco Bell Soft Taco Kit $3 🌮🔥

Comment “yes please” to claim this offer 💬

Make taco night easy with the Taco Bell Soft Taco Kit 428 g. Just add your protein and toppings of choice. Includes 10 soft tortillas, Taco Bell Mild Sauce, and taco seasoning.

‼️ ONLY $3 ‼️
Regular price $5.99
SAVE $2.99

Limit 2 per customer - Please comment “yes please X” if you would like to reserve “X”.

Offer only valid at Your Independent Grocer (Barnabe's Your Independent Grocer), Oct 2 - Oct 16, 2026. Pick up between Oct 16 and Oct 16. Limit 2 per customer. While quantities last.


👇🛒 How it works: 🛒👇
✓ Reply with a comment, such as "Yes please 1 piece"
✓ We’ll send you a direct message with an order number.
✓ Visit our store, add the product to your basket, and show the message at checkout to collect your order.

By commenting “Yes Please”, the user consents and agrees to our page sending a private message to your profile.

Reference: [MMRD15928]

10/02/2026

🦃🔥 HEY BARNABE’S FAMILY… SOMETHING BIG IS COMING! 🔥🦃

We’re feeling extra THANKFUL this year… and we want to celebrate YOU! ❤️🍂

🎁✨ BARNABE’S THANKSGIVING GIVEAWAY IS COMING! ✨🎁

📅 MONDAY, OCTOBER 5TH

We’re dropping the details on a BIG Thanksgiving surprise you won’t want to miss! 👀🤫

What could it be? 🤔
How big could it be? 😍
And most importantly… COULD YOU BE THE LUCKY WINNER?! 🎉🎉

🔥 SET YOUR REMINDER. TELL YOUR FRIENDS. WATCH BARNABE’S FACEBOOK PAGE! 🔥

Something VERY exciting is coming Monday… and we can’t wait to share it with you! 🧡🦃🍁


September 30 is the National Day for Truth and Reconciliation. The image in this post is by Anishinaabe artist Blake Ang...
09/30/2026

September 30 is the National Day for Truth and Reconciliation.

The image in this post is by Anishinaabe artist Blake Angeconeb who partnered with Joe Fresh to design this year's orange shirt with 100% of the proceeds* donated to the Gord Downie & Chanie Wenjack Fund.

Entitled Animikii, this is Angeconeb’s interpretation of the National Day for Truth and Reconciliation. At the heart of this design is a mother thunderbird cradling her baby—a portrait of protection, of love that spans generations. The baby is Blake’s own son, Animikii, whose name translates to Thunder. It’s an allegory for resilience: powerful, unmistakable, impossible to ignore.

08/14/2026

Summer mood starts at the farm. That's where the journey of every peach begins, long before it reaches your table. From Vineland farms to a store near you, you can find these peaches ready to bring a little taste of summer home.

08/11/2026

Our August Hit of the Month is packed with delicious deals for every mood, but from 1️⃣ Kit Kat to 8️⃣ Bolthouse Berry Boost, which ones are making it into your cart? 👇

08/07/2026

We were in the mood for something fresh... so we drew it.🥭🥑

08/01/2026

One sip and you're on island time. 🌺🍍
Creamy, tropical and made for celebrating! Whip up this creamy mock piña colada for your Caribana celebrations.
Find everything you need for this at a store near you.

Drop your summer BBQ emoji below 🍔🥔 🌶️ 👇
07/30/2026

Drop your summer BBQ emoji below 🍔🥔 🌶️ 👇

🚚 GET FREE* GROCERY DELIVERY FOR A YEAR WITH PC EXPRESS™ PASS 🚚To enter, make sure you:❤️ Follow our page💬 Comment “FREE...
07/17/2026

🚚 GET FREE* GROCERY DELIVERY FOR A YEAR WITH PC EXPRESS™ PASS 🚚

To enter, make sure you:
❤️ Follow our page
💬 Comment “FREE DELIVERY”
🆕 Have not subscribed to PC Express™ Pass before


Comment now to claim one of the available passes and you could get:
· 2% back in PC Optimum™ points with every pickup*
· Unlimited free delivery or pickup*
· Earn 2X bonus points with first-time subscriptions on 3,000+ items*

Recipients will be contacted via DM. 🎉

*While supplies last. Open to new subscribers only. Limited time offer until July 22, 2026 subject to change or cancellation, must redeem online via URL (https://www.pcexpress.ca/pass-market) by 11:59 p.m. (ET) July 22, 2026. One year of free PC Express™ Pass subscription for new subscribers only. Conditions apply. Minimum order of $30 required. Code/Voucher is for single use only. Subscription automatically renews at the end of the 12-month period at the then-current annual subscription fee (currently $99.99/yr plus applicable taxes). Visit https://www.pcexpress.ca/pass-market for full terms and conditions.

07/16/2026

To have (and to hold). 💐
Vanderpump Gardens bring unmistakable style to every moment. Make any day feel extraordinary with a bouquet that stands apart.
Find Vanderpump Gardens in a store near you.

The contest is officially closed! 🍰⚽ Thank you all for entering and congratulations to all our winners!Here’s a roundup ...
07/15/2026

The contest is officially closed! 🍰⚽ Thank you all for entering and congratulations to all our winners!
Here’s a roundup of standout game-day cakes.

07/09/2026

Plot twist: we’re in the mood for something different and our July Hit of the Month deals on Dare crackers, shrimp skewers and Hershey’s chocolate means there’s something for everyone's mood on this snack board. ​

Rate this board from 1–10... or tell us what you'd add!👇

What’s in the stars for you this July? Fresh artisanal cheddar 🧀💫On July 11 at 12pm local time, we're cutting fresh ched...
07/08/2026

What’s in the stars for you this July? Fresh artisanal cheddar 🧀💫
On July 11 at 12pm local time, we're cutting fresh cheddar across 450+ stores nationwide. Visit your local store for more details.
Which cheddar sign are you? Let us know in the comments! 👇

Address

80 Dufferin Street
Perth, ON
K7H3A7

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+16132676763

Website

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